Kukho izinto ezininzi ezithi zibangele umntu ukuba asebenze , kwaye ukutya okunesonka kukunye kwezi zinto. Nangona abaninzi abantu becinga ukuba i-spicy, abanakho ukucinga ngamakhukhi e-ginger njengama-cookie abasebenzayo, kodwa ukuhluka kwale cookies kuye kwasondela kwi-Intanethi ixesha elide. Kucetyiswa, yinto yesiphelo kwi-ginger eyenza umlingo wayo emzimbeni wakho kwaye ibangela ukuba uye emsebenzini.
I-Ginger iye yaxutywa ixesha elide njengendlela yokulungisa isicupunu kunye nokuhlanza ekukhulelweni kokuqala , nangempumelelo ethile. Nangona ukusetyenziswa kweginger njengendlela yokukhahlela okanye ukunyusa abasebenzi akufundwa ngokulula.
Ezi khukhi zinokukhaba ngokuzikhethela kunye ne-cayenne. Kungakhathaliseki ukuba kungenjalo okanye iikhiki ze-ginger ezivumbayo zenza umsebenzi, andiyazi, kodwa ngokuqinisekileyo ziyamnandi! Ukuxelwa emva kokutya oku, uza kusebenza ngaphakathi kweeyure ezingama-24. Nceda uzame kuphela oku kumhla wakho okanye emva koko; Ukuba nosana lwakho ngaphambi kokuba umntwana wakho alungele lube yingozi kokubili umntwana wakho nawe .
Izithako
Xa ulungiselela le cookies, isivuno sinama-cookie angama-30. Ngokuqhelekileyo iza kukuthatha malunga nemizuzu engama-20 ukulungiselela ii-cookies zokubhaka, kwaye kuthatha imizuzu engama-10 ukubhaka ii-cookies. (Nangona zininzi ii-cookie ezihambelana nephepha lokukhupha zingathetha ukuba ufanele usebenze inani leebhaki zokubhaka. Gcina le engqondweni xa ucinga ukuba uza kudinga ixesha elide ukulungiselela nokupheka.) Kufuneka uvumele ikhukhi ukupholisa ngaphambi kokutya.
- 2 1/2 iikomityi zomgubo
- 1 inkomishi yeshukela
- 1/2 indebe ishukela
- I-1/3 indebe ye-milasses
- 1/4 indebe yeqanda abamhlophe
- 8 isipuni sebhotela
- 1 1/2 amathisipuni apheka i-soda
- 1 i-teaspoon ye-ginger yomhlaba (imisebenzi engcono ngokutsha)
- 3/4 ithisipuni isinamoni
- I-1/2 ithisipuni yomsila
- 1/2 isipuni setyuwa
- 1/2 ithisipuni ye-cayenne pepper (ukhetho kodwa ungeze ikhatywayo eyongezelelweyo)
Ukulungiselela
Qala ngokucwangcisa i-oven yakho ukuya kuma-350 degrees. Hlanganisa umgubo, i-baking soda kunye ne-spice ndawonye kwisitya, udibanise kunye kwaye uwabeke eceleni. Uza kufuna ukhilimu ushukela kunye nebhotela. Emva koko, kancinci kancinci i-molasses kulo mxube. Xa sele ihlanganisiwe, qalisa inkqubo ngokufaka ii-white whites.
Ngoku uya kudibanisa izithako ezomileyo kancinane ngexesha lomxube omanzi. Ngokuqhelekileyo oku kulunge kwenziwe ngesandla ngesitya. Emva kokuba umxube uhlangene, uza kufaka iibhola ze-intshi ze-inhla yefake kwiphepha lakho lesikhumba elicwecwe. Ndiyongeza enye ishukela efihliweyo phezulu ukuze nilitye kancane.
Bhaka ii cookies malunga nemizuzu eyi-9-11, kuxhomekeke kwixesha lakho le-oven. Ndihlala ndincoma ukuba ubukele ibhetki yokuqala ukufumana ixesha elichanekileyo kwi-oven yakho. Akunabo bonke ii-ovens bhaka ngexesha lokushisa okufanayo, ngoko amaxesha angatshintsha ngokusekelwe kwihovini yakho.
Emva kokuba ii-cookies zenziwe, ziza kubonakala zigqitywe emacaleni. Bakhupha uze ubavumele ukuba bapheke kwi-rack cooling. Emva kokuba sele bekhulile ngokwaneleyo, bethandana!
Ukuba i-spicy ayiyikhethi yakho yokukhetha, yibani nobisi obandayo kubuncedo ukuze uncede ukupholisa ulwimi lwakho. Ezi cookies zinokukhaba, kodwa kwakhona, awubenzi njengoduduzo lokutya.
Imithombo:
Chaudhry Z1, uFischer J, uSchaffir J. Birth. 2011 Juni; 38 (2): 168-71. i-doi: 10.1111 / j.1523-536X.2010.00465.x. I-Epub 2011 uMar. 10. Ukusetyenziswa kwabasetyhini iindlela ezingabonakaliyo zokunyusa abasebenzi: ingxelo emfutshane.
ULindblad AJ, iKoppula S. Ginger ngenxa yokuncatshwa kwandiso kunye nokuhlanza kokukhulelwa. Ngaba Unogqirha weNtsapho. 2016 Feb; 62 (2): 145.