Ukugqitywa kwamandla ngaphambi kokubambisana yinto abantu abaninzi abakuthetha ngayo. Akukho mntu uyayazi ukuba iyisithakazelo sokuhlala esilungiselela ukuba uqedele ukulungelelanisa indlu yakho yokuzalwa komntwana okanye ukuba kuvele ngokukhawuleza ukuba uphume ixesha kwaye ufuna ngokwenene ukwenza izinto, kodwa uphawu lo msebenzi ozayo.
Akubona wonke umntu amava
Abo bathetha malunga nokuhlamba okanye ukugqithiswa kwamandla ngaphambi kokusebenza kwemibandela yokulungisa iingubo zentsana, amagumbi okupenda, kwaye ngokuqhelekileyo unamandla emva kokuba iiveki zentlungu zinyanzele.
Abanye abesifazana banokukwazi ukuva leenyanga eziliqela ngaphambi kokuba abantwana babo bazalwe, kanti abanye besetyhini banokugqithiswa kwamandla nje iintsuku ezimbalwa ngaphambi kokuba umntwana azalwe.
Kwaye kukho abo bangakhange bafumane isidleke ngokukhulelwa okanye kubasebenzi bonke. Ukuba awunakufumana isiza sendawo yokusebenza, ungakhathazeki. Izabasebenzi kusekho kwikona. Iindaba ezilungileyo kukuba ukuba okanye awufumani umbane okanye amandla omzimba, ekugqibeleni uza kubakho umntwana wakho.
Yintoni ongayenza Ukuba Unayo amandla amaninzi
Amava omama ahlukahluka, kwangoko ukukhulelwa ukuya ekukhulelweni. Ukuba unamava ekugqibeleni kwamandla ekupheleni kokukhulelwa kwakho, kunokukuvumela ukuba wenze izinto ngaphambi kokuba umntwana wakho afike, kodwa khumbula ukuba ungayithandi. Amandla oyisebenzisayo kufuneka athathwe ngaphandle ukuze angazikhupheli ukuba umsebenzi wakho uqale ngokukhawuleza emva koko.
Iingcamango zokuMama eziNtshontsho
Ukuba ufumana amandla angaphezulu iinyanga ezimbalwa, iiveki, okanye iintsuku ngaphambi kokuqala komsebenzi, nakhu ezinye iindlela zokukunceda ukuba usebenzise ixesha:
- Qinisekisa ukuba izinto ezibaluleke kakhulu zenziwe kuqala. Oku kuquka ukulungelelanisa konke okusemntwaneni wakho kuya kufuneka (iintsontshi, iimpahla, iingubo, njl njl), kunye nokufumana isihlalo somoto esilungile kwaye silulungile.
- Cinga ukwenza ii-batches ezinkulu zokutya kwaye uziqhumise. Oku kuya kukusindisa intlungu eninzi kunye nokuphazamiseka xa ulala ubanjwe kwaye ungenayo ixesha okanye amandla okusingatha ukutya.
- Yenza iqabane lakho lincede. Ukuze ugweme ukuzithengisa ngokwakho, kutheni ungabanikeli abanye uxanduva kwiqabane lakho? Mhlawumbi unokwenza isikhalazo okanye uhambe ukuyothenga umntwana kunye kunye.
- Khuseleka. Musa ukunyuka ngamanqanaba, ukuphakamisa izinto ezinzima, okanye ukusebenzisa iichiza ezinobungozi ezifana ne-bleach okanye i-oven cleaner. Imisebenzi edinga nayiphi na le mi sebenzi ingathunyelwa (jonga ngasentla).
- Zibambe. Zama ukuhlamba iimfesane kunye nokwenza izinto ngaphandle kokubhala umbala kunye nokuzicwangcisa ngeenyanga.
- Thatha ixesha lakho. Ubomi buya kufumana yonke into xa umntwana ezalwa, nokuba ngaba ungumntwana wesibini okanye wesithathu. Ukuba unako ukukrazula kwi-nap, u-manicure, okanye enye into oyithandayo ukuba ungene kuyo, eli lixesha elihle lokwenza!
> Imithombo:
> I-American Pregnancy Association. Ukukhulelwa ngexesha lokukhulelwa.
> I-American Pregnancy Association. Izimpawu zabasebenzi. Ukuhlaziywa kwe-Agasti 10, 2017.