Isikhokelo sakho sokuSebenza kunye nokuThumela

Ukususela Ekuzalweni Kwemvelo Kuya kwi-Epidural, Ukuzalwa Kwezilwanyana ukuya kwiCesarean nangaphandle

UkuLungiselela abasebenzi kunye nokuThumela:

Ukulungiselela abasebenzi kunye nokuziswa kwabantwana, iiklasi zokubeletha zingcono kakhulu zokubheja. Iklasi elungileyo iya kukufundisa ukuba yeyiphi indlela yokubeletha kwakho kunye nendlela yokuhamba ngayo inkqubo, ngokuchasene nokukuxelela ukuba yintoni umgaqo-bhedlele kwaye yintoni umgangatho osemgangathweni wakho. Kukho imibutho emininzi eqinisekisa abafundisi bokubeletha , njengoLamaze, Bradley kunye ne-ICEA.

Qiniseka ukuba usebenzisa utitshala oqinisekisiweyo kwiiklasi zakho.

Ngaba lo msebenzi ?:

Ukuxhalaba malunga nokuba ngaba unobasebenzi bokwenene okanye ungeyonto ebomini ekupheleni kokukhulelwa. Abafazi abaninzi banenkxalabo yokuba yonke i-twinge iyabasebenzi. Ngamanye amaxesha iimpawu zokukhulelwa kwexesha elide ziphazamisa iimpawu zabasebenzi . Ukuba unesiphakamiso esomeleleyo, ixesha elide kunye elikufutshane-amathuba okuba usebenza. Bambiza umbeletha wakho okanye ugqirha ukuba ucebise, abaninzi basebenzisa indlela ye-411: Iintlukwano ezine (4) imizuzu engezantsi, ehlala iphela (1) ngomzuzu, ubuncinane ubuncinane (1) iyure.

Imisebenzi kunye nokuzalwa - Iinkcukacha:

Emva kokuba uzimisele ukuba usebenza, umzimba wakho uya kuqhubeka ngendlela ethile. Uya kuba neengxaki, umlomo wakho wesibeleko uza kutshabalaza kwaye uphucule kwaye umntwana wakho uya kuhla aze azalwe.

Kuze kube nini le nto ithatha ihlukahluka kakhulu kumama ukuya kumama nokukhulelwa ukuya ekukhulelweni. Umsetyenzana wezabasebenzi kumama wokuqala ngowama-12 ukuya kweye-18.

Inkxaso yokuzalwa:

Ukuba nenkxaso ekuzalweni kunceda kakhulu.

Akukunikezeli nje inkampani kunye noqabane, kodwa kunokukunceda ukukhathazeka kwakho kunye nokwesaba. Ukongezelela kubathandekayo, abaninzi abafazi bakhetha ukuqesha i-doula, umntu onoxanduva lomsebenzi wabasebenzi, abanokubelana ngamava abasebenzi ngokukunceda ngenkxaso yomzimba kunye nemvakalelo emsebenzini. Ukusebenzisa i-doula kuye kwaboniswa ukunciphisa amaninzi eengxaki zeengxaki kubasebenzi, kubandakanywa amaninzi okungenelela okwenzeka ngaphantsi.

Ukuzalwa komntwana :

Ukuzala ngokusemgangathweni kunokuthetha izinto ezininzi kubantu abaninzi, kodwa ngokubanzi kuthetha ukuzala ngaphandle kweendlela ezithile zokungenelela, ngokukodwa intlungu ekunciphiseni amayeza. Abasetyhini abakhetha ukusetyenziswa kwendalo yokuzalwa, ukuphumula kunye nezinye iindlela zokuthuthuzela ekuncedeni emsebenzini.

ImiSebenzi neMisebenzi yokuzalwa :

Amanye amabhinqa akhetha imithi yokubanceda ngeentlungu zabasebenzi kunye nokuzalwa. Oku kungaba yimichiza ye-epidural okanye ye- IV . Yiyiphi imithi oyinikezelwayo iya kuxhomekeka kuwe, umsebenzi wakho kunye nempilo yengane yakho. Qinisekisa ukuba ubuze ngaphambi kokuba usebenze, yintoni imithi yeentlungu eziqhelekileyo ifumaneka kunye nongcali yakho, indlela abasebenzisa ngayo kwaye xa bayisebenzisa.

Ukungenelela okuqhelekileyo kuMsebenzi kunye nokubeletha:

Amanyathelo angenelela kwezinye izibhedlele okanye izixhobo zokuzalwa. Zininzi iindlela zokungenelela ziye zaba ziqhelo ngaphandle kokuba uthetha. Oku kungabandakanya ukubeka iliso oluqhubekayo lwe-fetal (EFM), i-episiotomy, i -extraction and extraps. Ukuthetha nomsebenzi wakho ngaphambi kokuba usebenze unokukunceda ukwazi ukuba ungenelelo olunjani kwaye lunokusetyenziswa njani ukunceda.

Icandelo leCesarean - Uzaliso lokuzaliswa:

Ngaphezu kwe-30% yazo zonke izibeleko ziphantsi kwecandelo le-aware e-United States. Icandelo le-cearean lenziwa kwimeko yokusongela ubomi ukugcina unina okanye umntwana. Ukuzalwa oku kuzaliswa kwenziwa ngokwenza isisu esiswini sokuvumela umntwana ukuba azalwe ngesisu.

Ukubuyiswa kwePostpartum:

Indlela yokubuya iqala ngokukhawuleza xa i- placenta izalwa. Ukususela apho, ngaphezu kweeveki ezintandathu, uya kuphulukisa kwaye uzive ungcono. Umzimba wakho uya kutshintshintsha kwaye utshintshe njengoko ulahlekelwa isisindo kwaye uphinde uphumele.