Kukho ulwazi oluninzi malunga nendlela yokulungiselela abasebenzi. Kukho itoni yenkcazelo ebhaliweyo malunga nendlela yokujongana nabasebenzi xa usifika esibhedlele. Oku kufaka iinkcukacha zento yokupakisha , indlela yokuthetha nabasebenzi , kunye noko ukulindela xa ukhona.
Ixesha eliphakathi kwexesha xa kuthathwa isigqibo sokuba uye esibhedlele kwaye xa ufika ngenye ibali.
Ngokuqinisekileyo, kukho ulwazi malunga nokucwangcisa ukukhwela, kodwa yintoni ongayenza ukuze wenze ukuhamba ngokukhululekile kunokwenzeka? (Khumbula, kungakhathaliseki ukuba uwela ngaphi kwisigqibo somsebenzi esicetywayo okanye esingavumelwanga, ukukhwela esibhedlele akuxilwanga kuwo wonke umntu.) Nazi izicebiso ezilishumi njengomama kunye ne-doula exhasa amanina amaninzi kulolu hlobo oluthile.
Yazi apho Uhamba Ngendlela
Ukwazi apho uya khona nendlela yokufika khona kuya kukhulula ukuxinzezeleka kwimoto. Imfazwe iye yaziwa ngokuba iphuma apho ihamba khona kwaye iyiphi indlela eya kuthatha, ngenxa yokuba umama wayekhetha. Ukuba unokhetho, thabatha loo ndlela.
Yenza isidleke
Ukuzisa into yokugcina ukhululekile emotweni yimbono enkulu. Ukuba ukhathazekile ukuba uya kulibala, ushiye ikiti encinane kwimoto. Zama umqubo, ingubo, kunye nantoni na enye onokuyifumana. Ukuba ukhathazekile malunga nokuphuka kwamanzi ngelixa uhlala emotweni, okanye ukuba uphukile ngaphambi kokungena emotweni, unokukhathazeka malunga nendlela yokujongana nokukhupha.
Unokuba unxibe ipasti enkulu kwiingubo zakho zangaphantsi, sebenzisa iiplastiki ezixhaswayo okanye iingubo zokugubungela izihlalo zakho.
Dlala umculo
Umculo unokuba ngumdla omkhulu wokugcina okanye ukukhuthaza ukuphumula. Qinisekisa ukuba udlala emotweni, nangona uqobo ungasemva. Ungasebenzisa isixhobo sakho somculo, umsakazo okanye iiCD kuphela.
Eli lixesha elinye xa umqhubi engakwazi ukulawula phezu kwerediyo.
Wozisa umntu onayo
Ukuba unako, yenza umhlobo uhambe nawe okanye i-doula yakho. Lo ngumntu onokukunceda uhlale uxolo, uphonte umqolo wakho kwaye akuncede ngexesha lokuchasana.
Hamba kancane
Oku kunokuba kuzwakala kunonophelo-intuitive. Kodwa indlela, ukukhwela, yonke into ingaba yinkxalabo xa isebenza. Abanye oomama banqwenela ukuba udonsa yonke indlela ngaphaya kokuqhekeka xa uqhuba. Ngaphandle kokuba kunesizathu esihle kakhulu sokungavumi, thintela ukutyunjwa. Ewe, ukukhwela kuya kuthatha ixesha elide, kodwa kuya kuba nzima ngakumbi kumama.
6. Gwema iipompo
Gwema ukugquma, ukwakhiwa, kunye neendlela zomzila. Oku akunakwenzeka njalo. Xa kungenakwenzeka, kufuneka uhambe ngokukhawuleza njengoko kunokwenzeka ukunciphisa intlungu kumama.
Iingozi
Ukuba awuqhubi kakuhle ngokuqhelekileyo, kufuneka ubeke izingozi zakho. Oku kuvumela abanye abaqhubi ukuba bazi ukuba kukho into. Ngaloo ndlela, ukuba uyadonsa ngaphezu kweminye imizuzu emithathu okanye emine kwindlela yokuhamba, kulindeleke kwaye kungenakwenzeka ukuba kwenzeke ingozi.
Ukuba Umama Unalo Umntwana Okwangoku Ngoku
Yibangele imoto. Shayela u-9-1-1 kwaye baya kukunceda, ngelixa uthumela omnye umntu ukukunceda.
Ngelixa unokuba ufuna ukukhupha, kungcono ukuba ungayikwenza ngexesha uqhuba.
Ukuba awuqhubi
Uthutho loluntu luyinyaniso kwabanye abangahlali apho ukuqhuba imoto kunokwenzeka. Yazi yintoni enye indlela engcono yokufikelela kwisibhedlele okanye kwisiko lokuzalwa xa usebenza. Oku kunokuba ibhasi, isitrato okanye iteksi. Xoxa nalabo abaseziklasini zakho zokubeletha okanye unesana apho u malunga nendlela abazimisele ngayo ukuya esibhedlele.
Yazi apho uya khona Xa ukhona
Xa usenza esibhedlele, qiniseka ukuba uyazi apho uya khona. Ufanele upake phi? Yiyiphi ingeniso onokuya kuyo xa ulapho?
Ngaba umntu uza kulinda?
Xa usesendaweni yokuzalwa, unokuthembela ngokuphepha kwisicwangciso sakho sokuzalwa ukukunceda. Nangona le ndlela yokuhamba ingaba yifutshane, okanye mhlawumbi ukuhamba ngokukhawuleza, kuya kuthethwa ngeemeko ezahlukeneyo xa ushiya umntwana wakho.