Xa ucinga umhla ozalela ngawo, mhlawumbi ucinga malunga nokuzungezwe yintsapho , mhlawumbi ngabahlobo, kunye nenene ugqirha okanye umbeleki wakho. Kodwa enyanisweni, kukho abantu abaninzi abanokubandakanyeka abangabakho ukuzalwa kwakho. I-Monty Python Intsingiselo yobomi yayinomdla ngokugqibeleleyo xa bevumela wonke umntu ukuba angene egumbini, kodwa utshele uyise, "Kuphela abantu ababandakanyekayo ngokuzalwa bavunyelwe ..."
Enyanisweni, ezininzi izibhedlele kunye namaziko okuzalwa akuzona ezimbi, kodwa kukho ezinye iiprotokholi ezinzulu malunga nokuba ngubani onokuya ekuzalweni komntwana wakho. Nasi isingeniso esifutshane kwabakho abakhoyo ekuzalweni kwakho.
Ugqirha / umMidikazi
Ngokuqhelekileyo umntu odibana naye kwaye wahlakulela ubudlelwane naye ngaphambi kokubeletha. Ndiyathemba ukuba nguyena osebenzayo oyintloko okanye ubuncinane omnye oye wahlakulela ubuhlobo naye. Qiniseka ukuba ubuze ugqirha okanye umbelethisi malunga neshedyuli yabo yesicelo. Ngaba banayo i-back-ups? Unokuzifumana? Ingaba kukho naziphi na izithuba okanye ikhefu kufuphi nexesha lokugqibela kwakho?
Ithuba lokufumana ngokwenene ugqirha wakho liya kuxhomekeka kule micimbi ingentla. Ukukwazi ukuhlangabezana naluphi na u-back-ups kuya kunciphisa ingqondo yakho. Oku kuya kukuvumela ukuba uhambe ngaphezu kwezicelo ezithile okanye izicwangciso zokuzalwa, ngaphambi komhla wakho wokugqibela.
Utata okanye uMlingani
Unakho ukukholelwa ukuba umyeni wakho okanye umlingani wakho umenywa esibhedlele sasekhaya okanye kwindawo yokuzalwa.
Oku akunjalo ngaso sonke isikhathi. Qiniseka ukuba ufunde umgaqo-nkqubo wakho weziko. Kwamanye amaziko, kufuneka ube nomyeni wakho ukuya kwiklasi ekhethekileyo ukuba avunyelwe ukuba abe khona ekuzalweni kwakho. Oku kuyinyani ngokukodwa ukuba unayo i- laarean (ecwangcisiweyo okanye ingacwangciswanga).
Doula
Ukuqesha i-doula kunokukunceda ukunciphisa ubungozi bokungenelela okuthile.
Izibhedlele ezininzi okanye amaziko okuzalwa azikho mingcipheko ekusebenziseni i-doula. Nangona kunjalo, ukuba isibonelelo sakho sinomda kunani labantu onokumema ekuzalweni kwakho, ininzi ayibhalisi i-doula kule nombolo, kuba iyakwazi ukubaluleka kwendima ye-doula. Oku kuyinyani nangokuzalwa kwe-cereal.
Umhlengikazi wezeMisebenzi
Umongikazi wakho wezandla uya kuba yintanethi yakho ngqo kwiziko apho ubeletha khona. Unokuba nomhlengikazi ofanayo kumsebenzi wakho kunye nokuzalwa kwakho, okanye unako, ngenxa yeenguqu okanye izigulane ezininzi, ubone okungaphezulu kwe-one nurse. Umongikazi uya kuba noxanduva lokunxibelelana nodokotela wakho okanye umbelethisi kwaye ubavumele ukuba umsebenzi wakho uqhubeka njani kwaye ulayishe naziphi na izicelo ozibuyisele kumsebenzi. Baya kuza kubakho ukuzalwa kwakho ukuze bancede ugqirha nabanye abantu kwigumbi. Umongikazi wezabasebenzi uza kuba noxanduva lomsebenzi wegazi, iphepha, iliso, iimvavanyo zesiswini, njl njl. Kungenzeka okanye angabi nesigulane esingaphezu kwesinye. Ixesha elincinci ixesha lakhe lidla ngokusetyenziswa kwiimpawu zentuthuzelo yomzimba kubasebenzi bakho, kodwa unokukunika iziphakamiso zokududuza ekusebenziseni ukubeka isikhundla kwiyeza.
OB Tech
I-OB Tech ifika ekugqibeleni ukuseta itafile yezixhobo kunye nezinto ezisetyenziselwa ekuzalweni kwakho, njenge-gauze, ioli ye-massage, i-scissors kunye ne-suture impahla.
Umsebenzi we-OB owona mgxina kukuncedisa ugqirha okanye umbelethisi ekuzalweni kwangempela. Ngeke ube nethuba lokuzihlangabeza ngaphambili.
Umhlengikazi wezilwanyana
Ezinye iindawo zineobuhlengikazi bezalela ekuzalweni komntwana wakho. Kwamanye amaziko, bahlala kuyo yonke into yokuzalwa, kwabanye, kuphela ukuzalwa kwabo. Buza indawo yakho kwipolisi yabo. Lo ngikazi ngumntu oza kuza ekugqibeleni ukunyamekela umntwana wakho omtsha (okanye iintsana).
Iingcali
Kukho iingcali ezininzi ezinokuthi zifumaneke ukuzalwa kwakho. Ezi ziquka, kodwa azikhawulelwanga kwi-anesthesiologist yeepidurals , umgudu, kunye neminye imithi; wezilwanyana, ukunyamekela umntwana wakho; i-neonatologist, ukunyamekela ngokukhethekileyo kwiintsholongwane ezisemngciphekweni; abancedisi oogqirha, ngokukodwa asetyenziselwa ukuzalwa kwabazali; abafundi bezonyango, abafundi abahlengikazi, abahlali kwi-OB, i-Family Practice, njl.
Buza malunga nomgaqo-nkqubo weziko lakho kubafundi ekuzalweni.
Qiniseka ukuba uthetha kwindawo ozalayo ukuba ufumane yonke imigaqo-nkqubo malunga nokuba ngubani onokuya ekuzalweni kwakho kwaye kuthi, ukuba kukho na, uqeqesho olukhethekileyo kufuneka lube nalo. Oku kunokwenene ngokukhethekileyo kubantakwabo.
Ukuba uceba ukubeleka, khuluma nombelethi wakho okanye ugqirha malunga nobani okwazi ukumema ekuzalweni kwaye ukuba bafuna uqeqesho olukhethekileyo. Kananjalo qiniseka ukuba ubuza ukuba ngubani na ozisa nabo ukuza kuzalwa, abanye ababelekazi okanye oogqirha, ootitshala, i-doulas, njl. Iintsapho ezininzi zikhetha ukuzala ekhaya ukuze zivumeleke inkululeko ngakumbi ukuba bangabamema bani ukuzalwa kwabo umntwana.