Xa isifundo seentlungu zabasebenzi sivela, amaninzi amabhinqa ayakhawuleza ukuqhubela ingxoxo kwi-epidural. I-epestural anesthesia luhlobo lwe-anesthesia yesithili evumela ukuba unina avuke ngokuzalwa komntwana wakhe kwaye ukhululekile. Abanye abanomama baziva bengagungqiyo xa abanye bevakalelwa kodwa kunengcinezelo engaphezu kweentlungu.
Xa ucela umama ukuba kutheni baxhamle ngokukhawuleza kwi-epidural baninzi bathi abafuni ukuba buhlungu obukhulu ngexesha lokuzalwa komntwana wabo.
Xa ndibabuza ukuba zeziphi ezinye izinto abazikhethileyo abazithethi nto. Kutheni ungaziqwalasela enye into? Le nto ndiyicelile ngamaxesha ngamaxesha. Abaninzi abafazi bandikhangele bathi, "Yintoni enye into ekhoyo?" Ngokwenene, bakholelwa ukuba ukhetho luyinto engafanelekanga okanye ayikho.
Unamathuba amaninzi okhetho lokuxhamla emsebenzini
Oku kwakumangalisa kum xa ndiqala ukuyicinga. Kukho nakwezinye iinketho ngaphandle kwe-anesthesia yesithili xa kufikelelwe ekujonganeni nentlungu yabasebenzi. Ezinye zezo zikhethi ziquka:
Kukho iintlobo ezininzi ezi zinto zingasetyenziswa zombini zodwa kwaye zidibanisana nomnye. Kukho iintengiso kunye neenzuzo kwindlela nganye. Ezinye zezo zinto ziyahlukahluka kumfazi ukuya kumfazi kwaye kwanokuba ukhulelwe ukukhulelwa.
Funda malunga neNkxaso yoNcedo lweMpilo
Indawo engcono kakhulu yokufunda malunga nalezi zikhetho ziseklasini yokubeletha, mhlawumbi enye ichaza ngokwenene zonke iinketho ngendlela echanekileyo neyiyo.
Ngokuqhelekileyo isigaba sokuzimela ngokuzimela okanye iklasi efundiswa esibhedlele kodwa ngumfundisi ozalelwa umntwana oqinisekisiwe kunye ne-external agency, njengeLamaze International, uBradley okanye i-ICEA (International Childrenbirth Education Association).
Kule nqanaba, uya kufunda malunga nendlela yokukhetha kakuhle indlela yeentlungu eziza kuba zilungele ukunika iimeko zakho, ukukhulelwa kwembali kunye nomzimba.
Uza kufunda indlela yokwenza ukhululo lweentlungu zakho ezilawulayo, ukwenza umsebenzi wonke ukhululekile; nangona ugqiba ukuba i-epidural iyindlela efanelekileyo yokusebenza kwakho.
Utitshala wakho wokubeletha uya kubonisa kwakhona indlela yokulawula izicatshulwa kunye nokusetyenziswa kwezikhundla ezihlukeneyo kunye nezinye iindlela ezifana nezindlela zokuthuthuzela, ukubeka kwindawo yokusebenza kunye nokunye ukuhlala ukhululekile ekusebenzeni kwabasebenzi bokuqala, mhlawumbi ngaphambi kokuba imithi yokuhlungubalalisa i-epidural okanye ye-IV ivunyelwe. Umzekelo omhle wale nto uza kufunda ukufunda indlela yokuhlala ukhululekile ekuqaleni kwezabasebenzi ngelixa usenduduzo kwikhaya lakho okanye indlela yokuphucula ngakumbi kwisibhedlele okanye kwisiko lokuzalwa.
Funda Okubangela Ubunzima Bomsebenzi
Unokufunda ezinye iindlela zokulawula intlungu ongazange ucinge ngayo ngaphambili. Ngokomzekelo, sicinga ukuba siyazi ukuba yintoni ebangela intlungu ekusebenziseni - izenzo. Ewe, ngokuqinisekileyo ukuphambanisa kubangela intlungu, kodwa kukho ezinye izinto ezingaphandle komzimba wakho, umzekelo, iifestile zokujonga ulutsha. Utitshala wakho uya kuba neendlela ezahlukeneyo zokubeka iliso kwaye ahlale ekhululekile, ukusuka ekusebenziseni ibhola yokuzalwa ecaleni kwesoxhobo sokubeka esweni okanye ukucela abagadi bokungena manzi ukuze usebenzise isitya okanye usebenzise nokubeka iliso kwi-telemetry ukuze ubukele umntwana wakho ngelixa ehambayo.
AmaMo abikela ukuba into elula iyanciphisa intlungu eninzi.
Ukusebenzisa i-Doula kunokunciphisa ubuhlungu bakho
Iklasi lakho liya kubandakanya ulwazi malunga ne-doulas. Lo ngumntu oncedisayo ngenkxaso yomsebenzi, umntu oqeqeshwe ukunceda abafazi kunye neentsapho zabo zihlale zikhululekile emsebenzini, kungakhathaliseki ukuba zeziphi iindlela zokuphucula iintlungu oceba ukuyisebenzisa. Izifundo zibonisa ukuba ukusebenzisa i-doula kunokunciphisa ubude bomsebenzi, ukwandisa ukwaneliseka kwakho kwaye wenze ukhuseleko lwabasebenzi kuwe kunye nosana ngenxa yokunciphisa ukungenelela.
Iindlela zokuphucula ziya kufundiswa. Kukho iintlobo ezininzi zeendlela ezingasifundiswa ukusuka ekuphumuleni ukuya kwi-vocalization nokunye.
Oku kuya kuba luncedo ekunciphiseni ukuxhalabisa kunye nokwesaba, oku kungenza ungeze intlungu ekuzalweni kwakho. Ezi zixhobo kufuneka ziqhutywe xa ukhulelwe ukulungiselela ukuphumelela. Yaye imfihlelo apha kukuba isebenza ngokumangalisayo kwizinto ezininzi kwixesha lobomi bakho.
Ngoko, ngexesha elizayo xa uzama ukucinga into onokuyenza ngenxa yeentlungu zomsebenzi, zama ukukhumbula ukuba impendulo ayiyonto okanye ayikho into. Zama ukukhumbula ukuba iklasi elungileyo yokubeletha inokukunika itoni yezinto ozikhethileyo ukuba ucinge ngenye indlela ngaphandle kwe-epidural yodwa, ezinye iindlela ezininzi ezingasetyenziselwa zodwa okanye zidibaniswe nokuxilwa kweentlungu.