Kukho ukuqonda okungaqhelekanga ukuba i- doula , umntu onika inkxaso ngenkxaso yabasebenzi, incedo kuphela kubasetyhini abaceba ukubeleka okanye ukuzalwa komntwana. Nje ngexesha elide doula, ndinokuxelela ukuba akukho nto ivela kwi nyaniso.
I-doula inikezela umfazi kunye nentsapho yakhe ngenkxaso phambi, ngexesha, nangemva kokuzalwa ngeendlela ezahlukeneyo.
Ingqungquthela yinto enye yezixhobo ezininzi ezikhoyo kubasebenzi besetyhini namhlanje. Nangona i-epidural ingakwazi ukunciphisa intlungu, ayiboneleli ngenkxaso ngendlela i-doula inika inkxaso ngayo. Nazi ezinye zezinto ezinokuzenzela i-doula kumama onokuthanda ukusebenzisa i-epidural njengesixhobo sokuphucula intlungu ekusebenzeni kwakhe.
Inkxaso Ngaphambi kokufika kwisibhedlele.
Oomama abaninzi baya kwenza inxalenye yabo yokusebenza ekhaya, ngaphambi kokufika esibhedlele. Kuza kube lixesha elide lixhomekeke kwizinto ezininzi ezibandakanya imiyalelo evela esibhedlele nakumniki-nkonzo, kunye nokukhethwa komama. Oku kuthetha ukuba uya kusebenza, ngaphandle kokuhlutha intlungu kwi-epidural. Ukusebenzisa i-doula ingaba yindlela yokunyusa intuthuzelo kunye nokuzithemba xa usesekhaya ukuya kwinqanaba xa ixesha lokuya esibhedlele.
Iimpawu zoThuthuzelo ngaphambi kokuba, Ngexesha, nangemva kokuPhepha.
Ingqungquthela yindlela enye yohlengahlengiso.
Kukho ezinye izinto oza kudingeka ukuba unikezele induduzo, ngamaxesha amaninzi ngaphambi kokuba umntwana wakho azalwe. I-doula iqeqeshe ngokukhethekileyo ukukunceda ukubonelela loo miqathango yokuthuthuzela. Inokuthi ihlaziye, ingase isetyenziswe ngamanzi, ingaba ngumxinzelelo wokunciphisa okanye uncedo ngokunyakaza, kodwa i-doula iya kukwazi ukunceda uhlale upholile ngaphambi, ngexesha, nangemva kokusasazeka.
I zakhono zo kuphumla. A
Nangona i-epidural inikezela ukukhululeka kwentlungu, kusenokungabikho ukuxhalabisa umama. Kwakunokuthintela yonke intlungu okanye ukususa konke ukuvakalelwa, oku kunokubangela ukuba abanye oomama bakhathazeke. Ukuba ne-doula yindlela enhle yokunceda uhlale ukhululekile kwaye ugxile ekubeni nokuzalwa okukhuselekileyo, okukhuselekileyo.
Ukumisa emsebenzini. A
Ukuthatha isikhundla esifanelekileyo kubasebenzi kunzima kakhulu ngaphambi kokuba i-epidural. Ulandela nje ukuhamba komzimba wakho kwaye ufike kwiindawo ezikhululekile kuwe. Emva kwe-epidural, izikhundla ezitshintshayo zisabalulekile, kodwa kunokuba nzima ukukwenza ngenxa yokugubha kwakho kwiqondo lakho eliphantsi. I-doula enolwazi inokukunceda ukuba uthathe izikhundla ezahlukahlukeneyo , kuquka ukusetyenziswa kwezixhobo ezinjengebhokisi le- peanut ukuze uncede ukugcina umsebenzi wakho uphuthuka. I-doula nayo isetyenziso esongezelelweyo sezandla ukunceda njengoko uqhuba. Ndidla ngokuxelela abantu ukuba ndenza umnikazi wemilenze enkulu xa kufuneka!
Inkxaso Yolwazi. A
I-doula ngumtoliki omkhulu emsebenzini. I-doula isebenza ekuncediseni ukuba zeziphi iinjongo kunye neminqweno yakho kubasebenzi abahlengikazi kunye nabasebenzi bezonyango, ngelixa bekunceda ukuba uqonde oko baxubushayo okanye bacebisa kunye nendlela eya kubachaphazela ngayo abasebenzi bakho. I-doula iya kukunceda ucele imibuzo oyifunayo ukuba ufumane ulwazi ukuba wenze isigqibo esiphezulu kuwe nakumntwana wakho.
Uncedo kwixesha elikhawulezayo lexesha lokuhamba. A
Emva kokuba umntwana azalwe, i-doula inokukunceda uqinisekise ukuba umntwana wakho ugcinwe nawe, ulusu lolusu , ululungele ukuncelisa. I-doula inokukunceda ukulawula ukuhamba kweentsapho kunye nosapho emva kokuzalwa njengoko wena kunye nosana lwakho ninethuba elithile lokuthula.