Indlela ozalwa ngayo umntwana wakho
Izigaba zabasebenzi zidla ukuba ziyimfihlelo. Kukho konke ukunyaniseka, kuyimfihlelo ngeendlela ezininzi. Ibhinqa ngalinye liya kuba namava ahlukeneyo emisebenzi , kodwa amaninzi amanqaku afana. Ngezantsi uzakufumana inkambo yokuphosa kwiinqanaba zomsebenzi, yintoni na eyenziwayo, iipameters kunye nezinye iziganeko eziqhelekileyo kwisigaba ngasinye. Khumbula, nangona kunjalo, ukuba bambalwa abafazi baya kulandela le ncwadi; kuya kuba nohlobo oluthile.
Isigaba sokuQala
Isigaba sokuqala sezabasebenzi ngokuqhelekileyo siyingxenye ende kakhulu yabasebenzi. Le yilapho unesicatshulwa kwaye umlomo wakho wesibeleko udibanisa . Eli nqanaba lidilizwe zibe zigaba ezintathu:
- Isigaba sokuqala
"Ndiyintliziyo! Ndiyasebenza!"Isigaba sokuqala sezabasebenzi singasichitha sizibuze "Ngaba le nto iyasebenza?" Ukuphambana ngokuqhelekileyo kukhanya kakhulu kwaye kungase kube nemizuzu engama-20 okanye ngaphezulu ngaphandle kokuqala, ngokuthe ngcembe kube sisondele, mhlawumbi ukuya kwemizuzu emihlanu ngaphandle. Isibalulekileyo kule nqanaba kukuhamba ngeshedyuli yakho eqhelekileyo okanye ukuba ubusuku bobusuku buyela ekulala! Uninzi lwabasetyhini luya kukhululeka kakhulu ngeli nqanaba kwaye ngezinye ezimbalwa ababenokuzalwa esibhedlele abayi kuba esibhedlele kweli nqanaba.
- Isigaba esisebenzayo
"Lo ngumsebenzi onzima."Isigaba esisebenzayo sezabasebenzi yilapho abaninzi abafazi bafumana ingxaki enkulu kwaye behoxisa ukwenza umsebenzi onzima wabasebenzi. Iintlupheko ngokubanzi ziyimitha emine okanye emihlanu kwaye zingadlulela kwiintsuku ezingama-60 ubude. Khumbula ukuba oku kusinika ukuphuka okukhulu phakathi. Sebenzisa lekhefu ukuphumla, uye kwindlu yokuhlambela, uphuze into. Kuba ibhinqa elinqwenela imishanguzo ebantwini baya kudla esibhedlele kule nqanaba lomsebenzi, ngelixa abo banqwenela imithi encinci okanye bengekho mveliso baya kufikelela ekupheleni kweli nqanaba okanye ekuqaleni kweenguqu, kwakhona, ngezinye izinto ezingekho. Ukuhamba kunye nokuphumla kuyisitshixo sokufumana umsebenzi osebenzayo. Khumbula ukusebenzisa izakhono ozifundileyo kwiklasi yokubeletha uze ubize i- doula yakho ukuba awukabi.
- Isigaba sokuShintsho
"Ewe, ndiza ekhaya ndibuyele kusasa!"Le ngenye yezona zinto zifutshane kakhulu zabasebenzi, kodwa ngokuqinisekileyo enye yeyona nto inzima. Ukuchasana kwakho kungabikho kwemizuzu emithathu okanye emithathu ngaphandle, ihlala ixesha elide kunye nesiqingatha. Abanye abafazi baya kugubha kwaye bahlambala ngeli nqanaba. Okuqhelekileyo. Khumbula ukuba esi sigaba ngokuqhelekileyo asihlali ngaphezu kweyure okanye ezimbini. Abalingani, inkxaso yenu ibaluleke apha. Mkhumbuze ukuba wenza ntoni, kwaye umncede ukuba athole indawo epholileyo, asebenzise izigubhu ezibandayo ebusweni bakhe, aze amnike amanzi okanye iqhwa phakathi kwezinto ezichaseneyo. Lo ngumsebenzi onzima. Xa lesi sigaba senziwe uya kuhlanjululwa ngokupheleleyo! Abanye abafazi baya kuba nekhefu elincinci lokungaxakali emva kokuba bahluthe ngokupheleleyo, kodwa bengenakuvalelwa isidingo sokushenxisa okwamanje. USheila Kitzinger uyabiza le "ukuphumla kunye nokubonga" isigaba.
Isigaba sesiBini: "Ndingayifaka?"
Ukuxhobisa ngokuqhelekileyo kuziva ngcono kubafazi abaninzi. Baye bachitha isigaba sokuqala somsebenzi ukuphumla nokuvumela umzimba wabo wenze wonke umsebenzi, ngoku banokwenza into ekuncedeni. Eli nqanaba linokuhlala kwiiyure ezintathu okanye ngaphezulu, kodwa kwabaninzi abafazi abayi. Ubude beli nqanaba buxhomekeke ekumiselweni komama (okuthe tye = ngokukhawuleza), ukubeka kwintsana, nokuba imichiza isetyenzisiweyo, njl njl. Ukuphulaphula kuya kufaka isikhala kancane, ubuyele kwimitha emine ngaphandle. Eli nqanaba liphela ngokuzalwa komntwana wakho!
Isigaba sesithathu: "Ndiyikhohlile i-Placenta!"
Emva kokuba ubambe umntwana wakho omhle, unokucelwa ukuba uphinde uqhube emva kwento ethile, kwaye unokudideka. Owe, i-placenta ! Musa ukukhathazeka ngolu hlobo alukho amathambo kwaye kulula ukukhupha. Ukunyamekela umntwana wakho emva kokuzalwa kwakhe kuya kunceda ukuba isibeleko sivumelwano kunye nokukhupha i-placenta, kodwa ininzi ifike emva kweyure emva kokuzalwa, ngokuqhelekileyo phakathi kwemizuzu embalwa. Musa ukukhathazeka malunga nayo, sebenzisa ixesha lokudibanisa kunye nomntwana wakho omtsha.
Isiteji sesine: "Ndibuze le nto?"
Akukho zithintelo zangempela zokuthetha, kodwa emva kokubambisana kubamkelwa njengesigaba sesine sezabasebenzi. Umzimba wakho uphezulu kwiinguqu ezininzi ngoku sele umntwana ezelwe.
Ungakhankanyi utshintsho olukhulu lwentsapho yakho ngokuyongeza umntu omtsha kwintsapho yakho. Qiniseka ukucela uncedo. Umzimba wakho uya kutshintshwa ngokukhawuleza kwaye ube njengowokuqala kokukhulelwa, kodwa kungeyona nto. Hlala apho, iintsana zikhula ngokukhawuleza. Ndandisoloko nditsho ukuba kufuneka silondoloze i-postpartum xa abantwana bethu beseneminyaka emithathu ubudala ukuze sikwazi ukuonwabela iintsana ezincinane.
Jabulela umsebenzi wakho, kholwa okanye awuyilo msebenzi onzima kunayo yonke oya kuyenza, kodwa uvelisa umvuzo omkhulu.