Cwangciso kwezi zigaba ezintathu zokuzala
Unokubheka kubasebenzi njengento engaqondakaliyo okanye evezwe ezininzi zamabali okuzalwa odidekileyo malunga noko kuya kwenzeka. Iklasi elungileyo lokubeletha ayiyi kubandakanya kuphela ukuqhubela phambili kwezabasebenzi kunye nezigaba zabasebenzi, kodwa nendlela yokujamelana nesigaba ngasinye kunye nokuba yintoni enokuthi iqhutywe ngokomzwelo, ngokwenyama nangengqondo. Kuya kubandakanya ingxoxo enamandla malunga nendlela umlingane wakho, abahlobo kunye ne-doula anokukunceda ngayo kwaye ungathanda ukubhala isicwangciso sokuzalwa ekukhokela.
Jonga izinto ezisisiseko zezigaba zabasebenzi.
Isigaba sokuQala
Oku kuqala xa uqala ukuba neengxabano eziqhelekileyo ezandisa ukwanda kunye nokuqina. Qinisekisa ukuba uyazi indlela yokukhawulwa kwexesha. Ngokuqhelekileyo, uya kuqalisa ngokukhawuleza, phantse uhlale ebuza ukuba ngaba kusebenza ngokwenene. Khumbula ukuba abaninzi besifazane ekusebenzeni kwexesha lokuqala bavakalelwa kukuba banomkhuhlane okanye balele. Ukwahlukana kuya kuthatha uqoke kwaye uza kuba kwisigaba esisebenzayo kwisigaba sokuqala sabasebenzi. Ulwahlulo lukhulu kakhulu kwaye luza ngokuphindaphindiweyo, ngokuqhelekileyo lufuna uninzi lweengqalelo zakho.
Endaweni ethile phakathi kwesi sigaba esisebenzayo kunye nesigaba esilandelayo, utshintsho, uya kutshintsha kwindawo yakho yokuzalwa. Isigaba senguqu siyincinci kodwa inzima yabasebenzi. Ekutshintshisweni, ukuphambana kuya kufutshane kakhulu, kodwa abazange banqwenele ngakumbi kunonophelo lwesigaba esisebenzayo. Ekupheleni kwenguqu, uya kuhluthwa ngokupheleleyo.
Isigaba sesiBini
Kwinqanaba lesibini, uhluthe ngokupheleleyo kwaye uza kuqala ukunyusa umntwana wakho emhlabeni. Uninzi lwabasetyhini luyakuthandana nesigaba sokunyusa , bathi bavakalelwa kakhulu. Ukuchasana kwakho kuya kufumana kude kwaye uzive uhlukile. Ukuba ungeyilungiselelo, uya kuziva ukuba ufuna ukunyusa.
Ukuba uye waxiliswa unokwenza okanye ungaziveki ukuba ufuna ukunyusa kwaye iya kubhekiswa kwindlela yokuqhubeka. Ukuba kukho i-episiotomy eyenziwe, iya kwenziwa ekupheleni kweli nqanaba. Ukuphela kwesigaba sesibini kuya kubhalwa ngokuzalwa komntwana wakho.
IsiGaba sesithathu
Le yintlanzi. Ubambe umntwana wakho othandekayo kwaye naliphi na imizuzu emihlanu ukuya kwiyure kamva, baya kufuna ukuba unikezele amancinci amancinci ukuba ufumane i- placenta . Uninzi lwabasetyhini lufakwe kwiintsana zabo abathi, "Ndilibale malunga ne-placenta." Ukuncedisa umntwana wakho ngokukhawuleza kuya kunceda ukukhawuleza isigaba sesithathu okanye ukulawula nayiphi na ukuphuma kwamanzi onayo.
Izicwangciso zokuzalwa
Kukho into enokuyifumana xa ucinga malunga nendlela abasebenzi baya kusebenza ngayo. Usenokuba neengcamango malunga nezinto ozikhethayo malunga nendlela ojamelana ngayo nabasebenzi kunye nento ongathanda ukuyenza ngeenxalenye ezithile. Oku kuhlanganiswe kwisicwangciso sokuzalwa .
Isicwangciso sokuzalwa asikho into esebenza njengesivumelwano, kodwa kuninzi njengethuluzi lokunxibelelana. Le nto into oyisebenzisayo ukuvula ingxoxo phakathi kwakho, iqabane lakho, umnikezeli wakho kunye nabanye kwiqela lakho lokuzalwa. Ungasebenzisa izigaba zabasebenzi ukuze udibanise ukhetho lwakho. Ungakulibala ukubandakanya oko okukhethwa kukho emva kokuzalwa komntwana wakho.