Xa unyaka wesikolo uphela, abantwana abaninzi abasebenzela umama baya eenkampini zentsuku nganye ngeveki kusasa. Unokwenza njani le nguqulelo kube lula wena kunye nomntwana wakho? Qinisekisa ukuba umntwana wakho unayo yonke into ayifunayo imihla ngemihla ukwenza inkampu yamhla ibe yinto ejabulisayo neyolisayo.
Sebenzisa uluhlu lokupakisha ngezansi ukulungiselela usuku lweenkampu.
Isikhwama sokubuyisela
Uluhlu lwezinto umntwana wakho adinga ngalo ntsuku nganye kwinkampu ixesha elide ukwenzela ukuba ukhethe isikhwama esifanelekileyo sokuba ubenze kuso kubalulekile.
Omnye umntwana wakho osetyenziswayo ngexesha lonyaka wesikolo akanako ukulingana.
Qinisekisa ukuba isikhwama somntwana wakho:
- Ngaba inkampu yenkqubela- Inkqubela ilukhuni kwi- backpack . Khetha enye eyenziwe yengubo eqinile okanye i-nylon. Qinisekisa ukuba yonke i-zippers isebenza ngokufanelekileyo.
- Ingaba igumbi likhulu ngokwaneleyo - Ukugcina isitya esongezelelweyo seempahla, ukubhukuda iimpahla, kunye netheyile ngemfuno yenkampu yosuku.
- Ingaba igumbi elingaphandle elingaphandle - Ukugqibelela ukugcina izicubu, i-lip balm, kunye ne-sanitizer ngesandla.
- Unomxhelo ongaphandle kwipokotho yamanzi ebhotile. Ukufikeleleka lula kumanzi kuya kunceda i-camper yakho ihlale ihlanjululwe kakuhle yonke imini.
Unokuba usenokuqwalasela ikhefu elikhuphayo njengempahla yeenkampu zeentsuku kunokuba nzima.
Izambatho
- Gcwalisa iisethi ezongezelelweyo zeengubo - i- Shorts, i-t-shirt, isokisi kunye neengubo zangaphantsi. Bayibeke kwisikhwama esikhulu seplastiki esikhulu. Umntwana wakho uya kuba nakho konke akufunayo ukutshintsha iimpahla kunye nentsimbi yeplastiki kwimimanzi okanye engcolileyo.
- Iindidi ezongezelelweyo zeehlangu - Inkampu idakile kwaye idaka. Uninzi lweenkampu zifuna izicathulo ezisondeleyo. Qinisekisa ukuba uquka isikhwama seplastiki yokugcoba izicathulo ezimanzi okanye ezidaka.
- I-sweatshirt ekhonkxiweyo - Ukusa kusasa kunye neentsuku ezinamafu kunokubanda; qiniseka ukuba umntwana wakho ulungele.
- Ibhola le-Baseball okanye i-visor - Uninzi lwee-camp yeeyure zichitha ngaphandle. Mkhumbuze umntwana wakho ukuba agqoke isigqoko okanye intsimbi yokukhusela ilanga.
I-Swim Gear
Ukubhukuda ngokuqhelekileyo ngeveki kwaye ngezinye iinkqubo umsebenzi wemihla ngemihla. Umntwana wakho uya kuyimfuneko:
- Iifanele zokuhlamba - ezininzi iinkampu zifuna iimpahla ezinamantombazana kunye nezitye zokuzibhukuda ezincinci kubafana. Cinga ukuthenga ngaphezu kweyodwa kumntwana ngamnye ukuphepha ukuhlamba iimpahla kunye neelawuli ubusuku bonke.
- Iifiligi - Thumela ezimbini itilesi ezincinci kumntwana wakho; omnye ukuba ahlale kwaye omnye angene emva kokudada ixesha.
- I-Goggles - Cinga ukuthenga iisethi ezininzi zeebhogi kwivenkile yakho yasekhaya. Iigoggles ziya kulahleka, ziboleke kwaye ziphulwe. Ukuba nesetyenzisiwe esongezelelweyo okanye ezimbini ngakwesokunene kuya kunceda ukuphepha ukutshatyalaliswa kwamanzi xa umntwana wakho eqaphela ukuba alahlekile.
- Iiflopsi
- Isikhwama sePlastiki - Faka intsimbi yeplastiki yee-swimsuits ezimanzi kunye nethewula.
Eziyimfuneko
- Izibuko Zesiko - Njengezigulane, izibuko zelanga zilahleka, ziboleke kwaye ziphulwe. Yiba neembini ezimbalwa ezongezelelweyo ezisekhaya.
- I-sunscreen - Ininzi inkampu ikucela ukuba uyisebenzise kumntwana wakho ekuseni. Abacebisi baya kunceda umntwana wakho afake isicelo kulo lonke usuku.
- I-lip balm kunye neSSPF
- Isithenti somnxeba
- Tissues
- Insect repellent - Cinga ukuthumela izitshalo ezihlambulukileyo ezinambuzane. Baza kwenza kube lula kumntwana wakho ukuba asebenzise i-insects repellent kwaye aphephe ithuba lokuphalaza i-bug spray emehlweni abo okanye abo bahamba nabo.
- Imichiza yemigqomo - Ininzi inkampu ifuna ukuba ezi zihlolwe ngumlawuli wekampu okanye umongikazi wekampu ngalunye suku.
Ukutya nokuNwa
Amanzi yisiselo esilungileyo kumntwana wakho ekampini. Akunjalo nje kuphela okusemgangathweni ekucimeni ukoma, akubandakanyi ushukela kunye neekhalori kwezinye iziphuzo ezininzi. Yenza iibhotile zamanzi ezimbini ngobusuku obunye. Faka enye ephaketheni ngaphandle kwesikhwama somntwana wakho kunye nelinye ngaphakathi kwesikhwama. Njengoko iqhwa liqhakazile, umntwana wakho uya kuba nesiselo esibandayo nokuqabulayo.
Ukutya - Ukuba inkampu yakho ayinikezeli ukutya kunye nokunxila apha izicebiso kunye neengcebiso:
- Pakisha isidlo sasemini kunye nokutya okutyikitya kwisikhwama somthambo ophezulu kunye neepakethi ezimbini ze-ice. Unokufumana ipakethi ye-ice ekampini okanye kwicandelo langaphandle kweso sothutho sendawo. Kananjalo zihlala zifumaneka ngexesha lokwasahlobo nakusihlobo kwiivenkile zokutya kunye namayeza.
- Gwema ukupakisha i-candy eninzi kunye neesekese. Zininzi ezi zinto zingenza umntwana wakho agula xa ephuma ngaphandle.
- Cinga ukuba umntwana wakho uya kudla ukutya kwasemini ngaphakathi okanye phantsi ngaphandle kwengca kwaye akayi kuba neplati okanye indawo elukhuni ekumiseleni isiselo.
- Uninzi lweenkampu ziindawo ezingenamanzi. Qiniseka ukujonga iilebula ngokucokisekileyo kwaye ugweme zonke i-nutters.
- Iingcebiso zemizuzu ziquka i-turkey kunye ne-cheese roll-ups, i-cream cheese kunye ne-tortillas ebomini, iintonga ze-cheese kunye nabaqholi, ii-apple, iicle, iidiliya, i-orange tice, i-pretzels, i-yogurt, okanye i-appleauce.
- Iziphakamiso zokunqongophala ziquka i-granola bars, imivalo ye-cereal (ugweme ishokoledi njengoko iyancibilika), i-cereal eyomileyo, i-crackers, iitshizi zentshizi, i-pretzels, okanye i-carrots kunye nokudibanisa imifuno.
- Faka incwadana encinci yeehlanzi ezimanzi. Benza emva kokuhlwa-ntambama ukuhlambulula lula kumntwana wakho.
Zizinto Ezincinci ...
- Yibhale yonke into - Sebenzisa amanqaku angapheliyo ukuba ubhale iipaki zokugada, iiplastiki kunye nezikhonkwane. Sebenzisa intsimbi-kwiibhile zokufaka iingubo, iifestile kunye neengubo.
- Faka into emangalisa - Bhala umntwana wakho inqaku uze uyifake kwi-backpack yakhe. Phakamisa i-snack eyintandokazi kwaye sebenzisa ummakishi osisigxina ukubeka ubuso obunzulu okanye intliziyo ebhankeni. Tape umfanekiso wesapho kwi-top yebhokisi lakho lesemini. Zonke ezi zinto ziza kwenza umntwana wakho azi ukuba uyamthanda kwaye ucinga ngaye yonke imini.
Ngoluhlu lweenkampu zoluhlu lwenkampu, wena kunye nomntwana wakho unako ukuphumla kwaye ujabulele intambo eyahlukileyo ehlobo.
Ehlelwe nguElizabeth McGrory.