I-bone ephukile ayifanele ukuba ithetha ukuhlala ehleli. Zama ezi ngcamango endaweni yoko
Emva kokuba banqobe intlungu yokuqala yokulimala, abantwana abaneemfesane kwizitho zabo bavame ukukhawuleza ngokukhawuleza. Umngeni kubazali uba zimbini: Ukuzigcina zikhuselekile ekuzixhatshazweni kwakhona, kunye nokuqinisekisa ukuba ayichitha iintsuku zabo zikhishwe kwisikrini. Emva koko, basadinga umsebenzi womzimba wemihla ngemihla, nangona bekuncipha kwexeshana.
Okokuqala, funyanwa ngogqirha wengane yakho yintoni uhlobo lwezinto ezilungileyo.
Mhlawumbi uya kucetyiswa ukuba umntwana wakho angaphephe ukugijima nokuhamba ngeebhayisikili (ngenxa yengozi yokuwa), kunye nemidlalo yokuthintana nebhola yebhola kunye nebhokballball-kwakhona ngenxa yengozi yempembelelo kunye nabanye abadlali okanye umhlaba.
Uninzi lwabantwana namhlanje lunokufumana ukuphoswa ngamanzi (i-fiberglass kunye ne-linerproof liner), eyenza ukuba ubomi bube lula lula wonke umntu. Ezi ziyakwazi ukuhamba kwibhethi, isanti, kunye nedama lokubhukuda. Ugqirha wakho uya kuchaza indlela engcono yokunyamekela ngayo i-cast, ingaba i-plaster okanye i-fiberglass. Kwimeko nayiphi na into, umntwana wakho uya kufuna ukukhwela isanti, iinkuni zeenkuni, kunye negravel ukwenzela ukuba izikhalazo zingabanjwa phantsi kwepaki.
Imisebenzi yabantwana abanezikhwama kwiimpahla zabo
Ukuba umntwana wakho unobungozi kwisandla sakhe, isalathisi, ingalo, i-elbow, okanye ihlombe, kufuneka akwazi ukuzonwabisa ngezinto ezijolise kumzimba osezantsi. Zama:
- Ukuhamba okanye ukuhamba kwindawo epholileyo: tyelela umzila omtsha, ipaki, isikhungo semvelo, okanye i-museum; intshayelelo iya kwenza uhambo lube lunomdla ngakumbi. Ungakwazi ukudlala imidlalo ethile njengoko uhambayo.
- Ukudansa : Ukuphefumlelwa ngumdlalo wevidiyo olawulwa yinkomfa -jonga uqaphele ukuba umntwana ongaphezu kweyodwa uya kudansa. Ukuphosa kuyakulimaza xa ithawula entloko yomuntu!
- Ukubhukuda : Ngethuba nje ukuphosa kungenamanzi, lo ngumsebenzi omkhulu webhokhwe ephosiweyo. I-kickboard inganceda ukulungiselela ingalo engaphandle kwekhomishini. Hlola kunye nogqirha kwangaphambili malunga neebhodi zokudiza kunye namasilayidi amanzi, nangona kunjalo; banokuba ngumda wokungagqibekanga ngoku.
- Imisebenzi yokuhamba ngeenyawo : Nangona umdlalo webhola kunye nemidlalo inokwenzeka xa umntwana wakho ephilisa, unokusasebenzisa iinyawo zakhe ukuba asebenzise ukuqhuba, ukudlula, nokudubula ibhola.
- Amathoyizi angaphakathi angenawo osebenzayo: Amanye amathoyizi kunye neentshukumo zeemidlalo ezikhawulezayo zokuvuka kunye nokusebenza, nangaphakathi, kwaye zifanele ukulungiselela abantwana abaneengalo (okanye umlenze;
Imisebenzi yabantwana abaneentambo kwiimithwalo zabo
Ukuba ukulimala komntwana wakho kumzimba ongezantsi, unokusakwazi ukugibela nokuhamba, kuxhomekeke kwimeko yokulimala kwakhe, isigaba sakhe sokuhlaziya, kunye nohlobo lwentsimbi. Kwakhona, fumana icebiso lakho ngogqirha malunga noko kulungile kwaye nini. Unakho ukuvumela:
- Ukubhukuda , ukuba iphosa ingenamanzi
- Ukuhamba , mhlawumbi ngeentonga okanye ngombane. Ukuhamba kunye neentonga kukuthatha into ethile, kodwa kuya kwakha amandla angaphezulu. Njengoko umntwana wakho ufumana ubunzulu, yenza umdlalo ngokufaka izithintelo zokuhamba.
- I-Exergames (njengemidlalo yemidlalo kwiWii okanye iKinect), nje kuphela ukuba ayifuni ukuxuma. Umbhobho, umzekelo, unokwenza ukuba intliziyo iphephe nje ekuhambeni kweengalo.
- Umsebenzi wokulima okanye umsebenzi wendawo, njengokwenza i-weeding ngelixa uhleli phantsi okanye ukuthambisa izityalo nge-hose
- Imisebenzi yokuzilibazisa epheleleyo-umzimba, kodwa impembelelo ephantsi, efana ne-Bowling, i-badminton, igalofu encinane okanye ukusetyenziswa; mhlawumbi ukutyelela kwiindawo zokuhlamba okanye kwindawo yokuqhuba
- Yoga : Khangela iklasi okanye ividiyo ejolise kwi "yobuyiselwa" okanye "ehleli" i-yoga, okanye wenze isilula esilula ngokwakho
- Ukusebenza kwamakhono ophezulu : Ukudlala ibhasikiti, ukudlala ukubamba okanye ukuphosa ibhola ekujoliswe kuyo (konke kunokukwenziwa kwisitulo, ukuba kunyanzelekile), ukukhwela ibhola ye-tennis phezulu okanye phantsi
- Iiprojekthi zobugcisa ezibandakanya izihlunu ezinkulu