Fundisa umntwana wakho lo mkhuba onempilo ukunceda ukukhusela ukugula kunye nezifo
Nangona kungenakwenzeka ukukhusela abantwana bakho ngokupheleleyo ekubambeni ubanda okanye umkhuhlane, ngokukodwa xa beya kwiziko lokugcina okanye esikolweni, ungabafundisa imikhuba enempilo yokukhulisa amajoni abo omzimba kunye nokunciphisa amathuba abo okufumanisa intsholongwane. Fundisa abantwana bakho le migaqo ebalulekileyo yezempilo kubantwana ekukhuseleni ukubandayo kunye nomkhuhlane (kunye nokukhusela abanye xa begula):
Banike Ekuhlaleni Isandla Sokuhlamba
Iintsuku ezingama-22 zezikolo zilahlekile ngenxa yeqhwa eliqhelekileyo lodwa, ngokwemiGangatho yokuLawulwa kweNtsholongwane kunye nokuVikela. Ucwaningo luye lwabonisa ukuba ukuhlamba izandla kunokunciphisa ukungabikho kweso sifo esithathelanayo phakathi kwabantwana abaneminyaka esikolweni.
Ukuhlamba izandla ngenye yezindlela eziphambili zokuthintela ukusasazeka kwezifo eziqhelekileyo zezikolo zabantwana ezifana nokubanda, umkhuhlane, i-pinkeye kunye nokunye. Ekubeni abantwana bechitha ixesha elide kunye ndawonye kwiindawo ezikufutshane ngexesha lonyaka wesikolo, ingcamango enhle ukuqinisekisa ukuba ukuhlamba izandla kuba yinto eyenza ngokuzenzekelayo, njengento yokuziphatha. Fundisa umntwana wakho ukuba ahlambe izandla rhoqo, ingakumbi ngaphambi kokutya, emva kokuvuthela impumlo yakhe, kwaye emva kokusebenzisa indlu yokuhlambela.
Bafundise Indlela Yokuhlamba Ngokufanelekileyo Izandla Zabo
Ukufumana umntwana wakho ukuba angene kwi-sink akuyi kuba lubaleka ukuba ulula nje izandla zakhe emanzini okwesibini kwaye ubize ukuba kwenziwe.
Kufanele ahlambe ngokufanelekileyo ubuncinane imizuzwana engama-30 kunye nesepha kunye namanzi. Isepha esilula iya kwenza - awudingi imveliso ye-antibacterial (eqinisweni, uphando luye lwabonisa ukuba inkunkuma ye-antibacterial ayikho enye indlela ephumelelayo ekubulaleni iintsholongwane kunokuba isepha rhoqo, kwaye iingcali zezempilo ziye zavakalisa inkxalabo yokuba ukwandisa ukusebenzisa imveliso ye-antibacterial Enyanisweni, ukunikezela kwiibhakteria ezingamelana ne-antibiotics).
Bakhombise indlela yokuKhwala kunye nokunyanyisa ngokufanelekileyo
Iintsholongwane ezinobungozi kunye nezifo zogciwane zingakwazi ukuhlaselwa emanzini omathe xa umntu ephosa okanye ekhwehlela. Fundisa umntwana wakho ukuba agubungele i-sneeze okanye ukukhwehlela ngamathambo okanye ngaphakathi ngaphakathi. Uphononongo olutshanje lubonise ukuba abaninzi abantu bawagubungela, kodwa yenza njalo ngezandla zabo (umkhuba omubi ongasasaza ukugula kwabanye).
Baxelele ukuba baphephe ukuthinta amehlo abo
Ukuba umntwana wakho uthinte into ethile umntu obandayo abambelele kwaye aze achukumise amehlo okanye umlomo, intsholongwane ebandayo iyangena emzimbeni wakhe ngalawo maphupha. Izifo ezinjenge-conjunctivitis nazo zingadluliselwa ngokuthinta amehlo emva kokuthintela into eye yaphathwa ngumntu onentsholongwane.
Bakhuthaze ukuba bangababi izisombululo kunye neengubo kunye nabahlobo
Ngokwemvelo abantwana bathanda ukwabelana (kakuhle, ngamanye amaxesha ... ngokukodwa xa kungengomdlalo wokudlala), kodwa akusiyo ingcamango efanelekileyo yokuxelela izitya zokutya kunye nabahlobo, ingakumbi ngexesha lokubanda nexesha lomkhuhlane. Iintsholongwane kunye neebhaktheriya zithunyelwa ngokulula ngomnxeba, ngoko luhlobo oluthile lokwabelana olufanele ufundise umntwana wakho ukuba aphephe.
Ukongeza kule mizi enempilo, qi ni sekise ukuba unike abantwana bakho ukutya okunempilo kunye okunomsoco , okuya kunceda ukugcina amandla akhe omzimba aqine kwaye agcine amaqanda nomkhuhlane.
Futhi qinisekisa ukuba ulala ngobuninzi , okubalulekile nje ukugcina impilo enempilo kodwa kunceda abantwana abaneminyaka esikolweni ukuba bajolise esikolweni kwaye banqande ukukhwabanisa nokuxhalabisa. Ukufumana abantwana ukuba balele kulala kungaba ngumngeni othile kubantwana abaneminyaka esikolweni, kodwa kubalulekile kwimpilo yakhe kunye nokuphila kwakhe ngokomzwelo nangokwengqondo.