Umbuzo weveki
Umbuzo. Intombazana yam ifuna imidlalo ngaphambi kokuba ikwazi ukudlala ibhola ekwehla. Ngaba kufuneka ndihambe kwinqanaba labantwana okanye ngaba kulungile ukuba bavumele iqela lezempilo esikolweni?
Mpendulo. Iingxelo zokufa kwiminyaka yamuva yabathatyatheli ziye zatshintshisa izikolo ezininzi zifuna ukuhlolwa kwezemidlalo zonyaka.
ImiPhulo yePhysical Exams
Uvavanyo lokulungiselela lukwavunyelwa yiNational Federation of State High School Associations.
Ngethemba, imbali epheleleyo (ingxoxo ngempawu zomntwana wakho kunye nempilo yonke) kunye nokuhlolwa komzimba kuya kunceda ekujoliseni abantwana abangasengozini yempilo xa bedlala imidlalo.
Ngubani omele enze le mviwo? Mhlawumbi ndiyincinci, kodwa ndicinga ukuba kufanele ubone oogqirha bakho. Nangona umntwana wakho uya kuba novavanyo olumzimba kwaye baya kuqinisekisa ukuba uyakwazi ukuthatha inxaxheba kwimidlalo, ukuba unomdlalo wezemidlalo, awuyi kuphinda uye kwinqanaba lakho lezingane ukuze uhlole uvavanyo lwezingane kakuhle ngonyaka .
Iyintoni inzuzo yokubona umntwana wakho? Ukongeza kwimidlalo yezempilo, udokotela wakho wezingane uya kukwazi ukuxoxa ngezinye iingxaki, ezifana ne-acne okanye iingxaki zonyango ezingapheliyo zengane yakho. Ingcali yakho yezingane iza kuxoxisana nezinye izinto ezibalulekileyo, njengendlela umntwana owenza ngayo esikolweni kwaye uza kwenza isiluleko malunga nokutya, ukhuseleko, ukukhusela ukulimala, ukuphepha ukusebenzisa iziyobisi, ukuxinezeleka, utywala kunye nogwayi, ukukhulelwa kunye nemfundo yesondo, kwaye ukhuselekile kwi-Intanethi.
Udokotela wakho wezilwanyana uya kuba nazo zonke iirekhodi zomdala zomntwana wakho, kubandakanywa iitshathi zokukhula , kwaye uya kujwayelana neentsapho zakho zonyango kwaye uyakuqwalasela ukukhula kunye nophuhliso lwakhe jikelele.
Ingaba ugqirha ongeke wambona ngaphambi kokuba wenze imidlalo yexesha elilodwa ubambe into yokuba umntwana wakho akazange aqalise ukukhulelwa okanye engakhuliyo njengokuba kufanelekile?
Ngexesha lezemidlalo yezemidlalo esikolweni okanye ukuba uye eklinikhi enikela i-$ 10 okanye i-$ 15 yeekhemikhali zemidlalo yezemidlalo, baya kwenza oko kufunwa yifom yefomathi yokuthatha inxaxheba emzimbeni, kubandakanya ukujonga ubunzima bomntwana wakho, ukuphakama, uxinzelelo lwegazi, izinga lentliziyo kunye ukuhlolwa ngokomzimba, kodwa abanakho ukufumana izixhobo zokuxoxisana nezinye izinto ezibalulekileyo zezempilo kunye nezokhuseleko. Yaye ukuba bafumana ingxaki, njengentliziyo eguncuzelayo, i- scoliosis , okanye i-hernia, kuya kufuneka ukuba ubone ugqirha wezingane ukuba uqhubeke nokuphathwa kwanoma kunjalo.
Iimpawu eziphambili zeMidlalo yePhysical Exam
Naluphi na ukuhlolwa kwenziwa, ngokwe-American Academy of Pediatrics, ezinye iimpawu eziphambili zoviwo kufuneka zi:
- imbali yonyango epheleleyo kunye nokuhlolwa komzimba, kuquka ukutshekishwa kwengcinezelo yegazi
- ukuthobela intliziyo (ukuphulaphula intliziyo) kwimbini yokutya (ukubeka phantsi) kunye nezikhundla ezimileyo
Iingxenye ezibalulekileyo zembali yomntwana wakho onokubonisa ukuba usemngciphekweni wokuba neengxaki zempilo ngexesha lokudlala imidlalo zibandakanya:
- ukuba neempawu xa usebenzisa, kuquka intlungu yesifuba, ukuphefumula okufutshane, ukukhathala okanye syncope / kufuphi-syncope (ukuphelelwa amandla)
- ukuba nentliziyo iguncu okanye uxinzelelo lwegazi kwixesha elidlulileyo
- ukuba namanye amalungu entsapho 'kunye nokufa kwexesha elizeleyo (ngokukhawuleza okanye ngenye indlela), okanye ukukhubazeka okuvela kwisifo senhliziyo kwisisondelelo esingaphantsi kweminyaka engama-50 ubudala okanye ulwazi oluthile lweemeko ezithile (umzekelo, i-hypertrophic cardiomyopathy, dilated i-cardiomyopathy, i-QT syndrome ende, i-Marfan syndrome, okanye i-arrhythmias ebalulekileyo yekliniki) '.
Iimpawu zamachiza ezemidlalo zinenzuzo yokulungelelanisa, kunye nezikolo ezininzi ezizisa ugqirha esikolweni ukuba ziqhube iimviwo, kwaye zihlala zingabizi kakhulu kunokuba zibonwe oogqirha bakho, nangona kunjalo, ukuba unethuba, uhambele umntwana opheleleyo kakuhle Udokotela wezilwanyana unokuba ngcono kunezinto ezemidlalo ezikhawulezayo.
Kwakhona, ukuba uhlala kwimeko engasidingi ukulungiselela uvavanyo lomzimba, unokufuna ukubona udokotela wakho wezingane ngaphambi kokuba umntwana wakho adlale nayiphi na imidlalo, ingakumbi ukuba umntwana wakho unomngcipheko okhankanywe ngasentla.
Imithombo:
I-American Academy yePediatrics. Ukulungiselela ukuVavanywa koPhilo, iifom ye-4