Kukho iinzuzo ezininzi zokwenza umntwana wakho ukutya ekhaya, njengokugcina imali nokwazi oko umntwana wakho edlayo, kungekhona ukukhankanya ukuhlala kwinyanga kwifriji. Kodwa ngaba usenokwenza ukutya kwezingane, njenge-purée ye-bananas, kwaye uyayikraza, kuphela ukuba ibe yinto emnyama xa iphuma?
Ukutya komntwana obomvu okwenziwa ngumntu obunqabileyo yingxaki eqhelekileyo eyenzeka kwiziqhamo kunye nemifuno, kodwa into ebalulekileyo ukwazi ukuba ukugqithisa akubonakalisi kubhedu olubi lokutya kwabantwana.
Kuthetha nje ukuba awunakongeza izithako zokugcina zokuthengisa iintsana (kwaye yinto entle) ekhusela i-oxyidization.
Oxidization
Ihla kwisayensi. Ukukhwabanisa kubonakala xa iziqhamo kunye nemifuno zityhila kwi-oksijini okanye emoyeni, eyaziwa ngokuba yi-oxyidization, kunye nenxalenye yokutya yabantwana ihamba ngokukhawuleza. Ukubonelela ukuba ukhethe umkhiqizo omtsha, umgangatho ongeke uphathwe, ukugqithisa i-browning cishe kuyinkathazo yobuchule, kungekhona isondlo.
Njengoko unganakudliwa njengoko ukutya kukhangeleka, kusekho ngokukhuselekileyo ukutya, kodwa kukho izinto ezimbalwa ongayenza ukuze ugcine umntwana wakho ekudleni ekhangeleka ngokukhawuleza.
Indlela Yokuthintela Ukuqhwala
- Yongeza ijusi: Phula enye okanye amanqabunga amabini e-citrus juice - imon, i-lime, i-orange okanye i-aneyinti - kwi-pureue ukuze uyigcine. Ijusi imele i-citric acid, ekhusela i-oxyidization.
- Yongeza i-yogurt: Ukuxuba i-purue yezityalo kunye ne- yogurt yemvelo kunciphisa ubhonkco kwaye kwandisa i-calcium.
- Yiphilisa: Ngokukhawuleza emva kokulungiselela ukutya kokusana kuyifake kwisibhobho esingafihliyo kwifriji. Emva koko, masikhuphe kwaye ikulungele ukukhonza.
- Invest in sealer vacuum: Gcoba isitya sokutya umntwana ukuba ugcine umoya kwaye ukhuphe ukumnyama.
- Musa ukwenza ukutya kwasebantwaneni kusengaphambili: Ukutya okunjengobhanana kunye ne-avocados akuyi kubanda kakhulu, ngoko akuzona ezilungileyo ukulungiselela kwangaphambili. Kunoko, balungiselele kwindawo. Konke omele ukwenze yinkqubo kwaye isebenze, ngoko awuyi kuze ufune ukukhathazeka nge-browning.
Citrus Concerns
Ukongeza i-juice ye-citrus kwi-purue yakho yokutya umntwana yisisombululo esinconywa kakhulu sokugcina ukutya okutsha, kodwa izithelo ze-citrus azikhuthazelwanga iintsana zide zincinci zangeenyanga ezili-10 ukuya kwezi-12 ubudala, kwaye ezinye iintsana zithatha kakubi i-citric acid, ukuze ufune ukukhangela ugqirha wakho kuqala.
Nangona kunjalo, kukho umehluko omkhulu phakathi kokunika umntwana wakho umtya omkhulu, onomsila we-grapefruit okanye ibhotile yejusi ye-orange kunye nokongeza i-drop okanye ezimbini zejisi lemon kwi-batch yokutya kwasekhaya.
Ukuba unomdla malunga ne-citric acid intakeko yakho, khuluma notitshala wakho wezilwanyana okanye vumela ukuba ukutya kuguqulwe. Emva koko, yinto engokwemvelo.