I-Flu Treatment in Pregnancy
Ukufumana ubanda okanye okanye umkhuhlane xa ukhulelwe akusiyo into engenakwenzeka. Enyanisweni, inokuba yinyani yakho. Ukukhulelwa kunokunciphisa umzimba wakho wokhuseleko lomzimba okwenza kube lula ukuba ugula ngelixa ukhulelwe. Kodwa ungakhathazeki, naluphi unyango lwamachiza ekukhulelwe onokukwenza ukuze uzive ungcono ngokukhawuleza:
Ukhuhliwe?
Zama iincinci ze-nasal, njengoko isitorenge sithenge iisombululo ze-saline.
Oku kuya kunceda ukucima ukudibanisa kwakho. Unako kwakhona ukungena kwindawo yokuhlambela kwaye ugijise ishahla ngokushisa okuphezulu, kodwa ungabi manzi - vumela utyame ukuba angene ngaphakathi kwimihlathi ye-sinus.
Hlala u-hydrated.
Nangona ungaziva uthanda ukutya, qi niseka ukuba uhlale uhlelekile. Xa ungadla uzame ukutya kakuhle. Ukuhlala i-hydrated kungakunceda ukunqanda izicatshulwa ezinokubakhokelela ekusebenzeni kwangaphambili-ngokusuka ekudambiseni amanzi. Oku kunokuba ngumngcipheko wangempela xa ukhulelwe, ngoko ke i-sips encinci yamanzi iya kuba yinto entle.
Ukuphumla.
Nangona ukulala kunokuba nzima, zama ukulala uze uphumle. Ukuba ulala, zama ukulala. Ukuba unobungozi bokuphefumla xa ulala phantsi cinga ukuzitshintsha kunye nemithwalo yokunciphisa ukuphefumula.
Umqala obuhkungu
Ukuba umqala wakho ubetha, itiye inokuthuthuzela kakhulu emqaleni wakho. It has tannins kuyo inceda umsi wakho umqala. Unokungongeza ubusi ngenxa yokongeza intuthuzelo.
Jonga iikhoyi ezikhethekileyo, zineemveliso ezinokuthi zingakhuselekanga xa zikhulelwe. Hlola nodokotela wakho okanye umbeleki kuqala ngaphambi kokusebenzisa nayiphi na imikhiqizo efana nokunyanga iimpawu zakho.
Mayeza
Qinisekisa ukuba ukhangele nayiphi na imilitha yamanqaku okanye umuthi wezityalo kunye nodokotela wakho okanye umbeleki ngaphambi kokuba uyithathe.
Nangona abanye bekhuselekile xa bekhulelwe, abanye bangabikho. Ingcali yakho ingumgwebi obalaseleyo ukuba ingaba imveliso ikhuselekile ukuba uyidle xa ukhulelwa. Ngokomzekelo, udla ukuthatha i- acetaminophen , kodwa kungekhona ibuprofen okanye i-aspirin. Kukho amanye amayeza anikezelwe ngumkhuhlane, anokuthi okanye angakufanelekanga.
Ngaba unokuthintela ukubandayo kunye nomkhuhlane?
Nangona ungeke ukwazi ukukhusela yonke into ebandayo okanye ikhunjulwe, khumbula ukuba inkohlakalo engcono kukukhusela kakuhle. Geza izandla zakho, ugweme abantu abagulayo kwaye uzikhathalele ngokutya kakuhle kwaye ufumane ukuphumla ngokwaneleyo. Gweba abantu abagulayo, nokuba bahlala kwintsapho yakho. Musa ukusela okanye udle emva kwabanye. Yiba yi-germ phobe - iya kukunceda kakuhle.
Kufuneka ukhumbule ukuba abafazi abakhulelweyo banakho ukufumana iingxaki ezivela kumkhuhlane. Oku kunokukhokelela umngcipheko wokwanda komama kunye nosana, kubandakanywa amathuba okuba uza kufa ngumkhuhlane. Kudala, kodwa kwenzeka.
Uluhlu lweeFlu
Izibhamu ze-Flu zibhekwa zikhuselekile xa ukhulelwa. Enyanisweni, ukutshiza umkhuhlane ngamanye amaxesha kunokunikezela umkhuhlane kumntwana wakho emva kokuzalwa. Esi sizathu esibalulekileyo sokuqwalasela ukutshatyalaliswa komkhuhlane, nangona ekhulelwe.
Imithombo:
Amacandelo okuLawula nokuKhuselwa kwezifo. Ukukhulelwa kunye ne-Influenza. Disemba 15, 2015. Ekugqibeleni kufinyeleleke ngoFebhuwari 28, 2016.
I-Laibl VR, i-Sheffield JS. I-Influenza ne-pneumonia ekukhulelweni. Iklinikhi yasePerinatol. 2005 Sep; 32 (3): 727-38.