Njengomzali omtsha, unokuzibuza ukuba kutheni umntwana wakho osandul 'uzalwa ephethe impumlo. Ngelishwa, kuhle kakhulu ukuba iintsana zikwazi ukuxinwa kwamanzi ngezikhathi ezithile.
Ngenxa yokuba iintsana zincinci zincinci, nazo zineendinyana ezincinci. Esinye sezizathu onokuzibona ukuba iintsana ezizityayo zikhawuleza rhoqo. Yindlela yendalo yemvelo yokucima impumlo.
Iindaba ezilungileyo kukuba kukho ezininzi izisombululo ezilula zokunceda ufumane impumlo yengane yakho icace. Ukwazi ukuba ukudibanisa amacala okuba ugweme yindlela yakho yokuqala.
Ukudibanisa iCulprit i-Nasal Irritants
Into enokuyenza ongayenzayo kukuba uqinisekise ukuba awuhambisani nomntwana wakho kumsindo ongezantsi, ezizinto ezikhuselekileyo kwiimeko ezingqongileyo.
Iimvakalelo eziqhelekileyo zamanzi zokuphepha ziquka:
- I-Fuzz kunye nothuli: Nangona izilwanyana ezixutywayo kunye neemathoyizi ezinamathoyizi ezintle zihlobiso ezintle kwiindawo zokulala, nazo ziyi-magnets. Qinisekisa ukuba uzigcine ngaphandle kwendawo yokulala yabantwana bakho.
- Umsi wecuba
- Iimpumulo okanye izitho zomzimba ezicocekileyo
- Iintswele zihluma
- Ipeyin okanye i-petrole fumes
- Izinwele zezilwanyana
- I-Aerosol iyaphula
Indlela yokuphatha i-Stuffy Nose kumaNtsana
Ezinye iingcali zicebisa ukunyanga iipumlo zakho ezisanda kuzalwa, ingakumbi ukuba umntwana wakho uyondla kakuhle kwaye uzalise ezo zidiza. Ingxabano: Kutheni ukucaphukisa amancinci amancinci ngamanzi atyuwa okanye izinto zeplastiki ezingenanto ngaphandle kokuba kuyimfuneko ngempela?
Sekunjalo, abanye bacebisa ezinye izisombululo ezilula zokucima ukudibanisa kwamanzi. Qiniseka ukuba uqhagamshelane nogqirha wakho ukuba ukudibanisa kwendoda kukuphazamisa ukuphefumula komntwana wakho, ingakumbi ngexesha lokutya.
- Qala ngamaconsi amanzi. Amaconsi angaphezulu kwe-saline emanzini angakunceda ekukhenkeleni umlomo wengane ezalisiweyo. Ziyintoni na ezi zihlazo ezikhupha i-snot kwaye zancedise umntwana wakho ukuba atyunde amabhulogi phambili. Unako ukusebenzisa i-syringe okanye i-aspirator ye-nasal ukuze unamathele umxokeko onamathele kwaye ucacise impumlo yengane yakho. Qaphela: Musa ukuxhatshaza kakhulu ngala madivayisi kuba kulula ukwenza okubi ngaphezu kokulungileyo.
- Invest in a humidifier. I- humidifier okanye i-vaporizer epholile iyongeza ubumanzi emoyeni kwaye incede umntwana wakho aphefumule ngokulula.
- Ukuphakamisa intloko yakho yintsana. Zama ukukhulisa intloko yakho entsha xa sele elele. Oku kunokwenziwa ngokufaka i-crib wedge phantsi okanye kumathebhu okanye ngokumbeka ngokuthe tye kwi-naps. Khawukhumbule ukuphepha ukubeka nayiphi na imithwalo kwisibhedlele, njengoko oku kunokubeka umntwana wakho engozini ye-SIDS, okanye isifo sokuzalwa kosana ngokukhawuleza.
Igama elivela kwi-Verywell
Njengoko ugcina ezi ngcebiso ngqondweni, nantsi enye igama lokugqibela lokukuthuthuzela. Ngokuqhelekileyo, impumlo yengane yakho iyancipha ngakumbi kunokuba usana lwakho. Iziqu ze-Stuffy ziqhelekile, kwaye rhoqo umntwana wakho unokukwazi ukujamelana naye kakuhle. Qiniseka ukuba ubone ugqirha wakho ukuba umntwana wakho uncinci kuneenyanga ezimbini ubudala kwaye unomkhuhlane okanye ukudibanisa kubangela ukongamela okanye ubunzima bokuphefumla.
> Umthombo:
> Ukuxinwa kweNasal. Clinical Mayo. http://www.mayoclinic.org/symptoms/nasal-congestion/basics/when-to-see-doctor/sym-20050644.