Isondlo sesondlo
Ngethuba uqhubeka nokunika ukondla obisi-4-5 kubisi lwebele okanye inomfomfesane encinci ye-iron (ii-24-32 iiununci) kunye ne-4paspoon ye-cereal ngosuku olulodwa, unokuqala ukupheka kakuhle, okanye imifuno egciniweyo okanye ukutya okusemntwaneni okulungiselelwe ukuthengisa. Qala ngepunipoon enye yokutya okunomsoco, njengobhontshisi obuluhlaza, iipasta, i-squash okanye i-karoti kwaye ukhuphuke ngokuthe kancinane ukuya kwii-spoon 4-5 enye okanye kabini ngosuku.
Qala iziqhamo malunga nenyanga emva kokuqala imifuno kwaye kwakhona, ukwanda kancane uze ufike kwiipuniko ezine-4 okanye enye kabini ngosuku. Ungasebenzisa iziqhamo eziphehliweyo, eziphekiweyo okanye ezenziwe ngesikhephe (kodwa kuphela ezipakishwe kwisiraphu elula okanye amanzi) eziye zaxutywa okanye zinyanzeliswa. Unokuqala ukunikela ngee-2-4 iununithi ze-100% zezithelo zerayisi . Qala ngokuxuba inxalenye yejusi kunye namacandelo amabini yamanzi uze unikeze indebe kuphela.
Ukulibala ukunika ukutya komunwe okanye inyama kunye nezinye ukutya kweeprotheyini de ube neenyanga ezisibhozo ukuya kwinyanga ezithoba. Abanye abazali baqala ukutya ekuqaleni. Kodwa abantwana abaninzi ababonakali bathanda ukutya kweentsana ezifana nokutya, iziqhamo kunye nemifuno. Ngenxa yoko, abaninzi abazali bahamba kuzo zonke iintlobo zezo zokutya ngaphambi kokuqala ukutya, kwaye umntwana wabo uhlala malunga neenyanga ezisibhozo okanye ezisi-9 ubudala.
Ukuze ugweme ukuba uncedise ngefluoride, lungiselela ifom powder / concentrated form with water fluor taped water.
Ukuba usebenzisa isalathisi esilungele ukulungiselela okanye ibhotile okanye amanzi acocekileyo kuphela, umntwana wakho unokufuna iimfomflethi ze-fluoride.
Ingane yakho iya kuba yanikela phakathi kokutya okubusuku ngeli xesha (nangona ezinye iintsana ezincelisayo ziqhubeka zifumana ukutya phakathi kobusuku). Ukuba akunjalo, kwaye umntwana wakho uzuza isisindo kakuhle, unciphise ngokuthe ngcembe indlela obeka ngayo kwibhotile ubusuku bonke kwaye ngokuthe ngcembe uyeke le nondla ndawonye.
Iindlela zokutya zokuPhepha
Ukondla ukukhusela ngaphambi kokuba ulungele, ukubeka ibhotile kwindawo yokulala okanye ukufaka ibhotile ngexesha lokutya, ukubeka ukutya kwibhotile, ukunyusa ubusi, usebenzisa i-formula encinci yentsimbi, unike i-juice kwibhotile okanye iibhotile zokushushu. microwave.
Ukukhula koNcinci noPhuhliso
Usana lwakho mhlawumbi luphindwe kabili ubukhulu bokuzalwa kwakhe ngoku. Kule minyaka, unokulindela ukuba alingise izandi zentetho, afinyelele izinto, ufikelele, kwaye uhlale ngaphandle kwenkxaso. Ngaphezulu kweenyanga ezimbalwa ezizayo, uya kuqala ukuma ebambelele ezintweni, ukudonsa kwi-stand, jabber kunye nokudibanisa ama-syllables, ukukhahlela nokudlulisa izinto ukusuka kwesandla ngesandla.
Ukuba usebenzisa i-pacifier , ngoku ixesha elifanelekileyo ukuqala ukukhawulelisa ukusetyenziswa kwalo kuphela xa umntwana wakho esesibhedeni sakhe, okanye esinikela ngokupheleleyo. Ukuthintela ukusetyenziswa kwayo kuya kunceda ukunciphisa umdla wakhe. Gwema ukunika umntwana wakho i-pacifier rhoqo xa ekhala okanye evumela ukuba ayisebenzise njengento yokhuseleko (inike ezinye iindawo esikhundleni, njengeengubo).
Ininzi insana ithatha ubuncinane i- naps emibini ngelilanga kule minyaka (ubude be-naps bubonakala kakhulu phakathi kwabantwana abahlukeneyo, kodwa i-naps idla i-1 1/2-2 iiyure nganye) kwaye ikwazi ukulala ngobuninzi bobusuku ( ubuncinci iiyure ezili-10-11).
Ukuba akunjalo, khangela ukuba uqiniseke ukuba unesidingo sokuhlala ngexesha lokulala kwaye uye wavelisa iindibano ezifanelekileyo zokulala. Ukuba awuzange wenze njalo, ngoku kuya kuba yinto elungileyo yokumhambisa kwisikritshi esipheleleyo, ekamelweni lakhe ukuba kunokwenzeka.
Khu seleko
Iingozi ziyintloko ebangela ukufa kwabantwana. Uninzi lwabafileyo luyakuthinteka lula, kwaye ngoko ke kubaluleke kakhulu ukugcina ukhuseleko lomntwana wakho engqondweni ngamaxesha onke. Nazi ezinye iingcebiso zokugcina umntwana wakho ukhusele:
- Ngokutsho kwezikhokelo zesikhokelo seemoto zakutshanje, kufuneka usebenzise isantya esibhekene nesemva okanye isitulo sevili. Beka kwisitulo sangasemva kokuba umntwana wakho uneminyaka emibini ubudala okanye uvale umlinganiselo ojongene nomva okanye umda wokuphakama. Ungaze ubeke umntwana wakho esihlalweni sangaphambili semoto kunye nomoya womoya ohamba naye.
- Qinisekisa ukuba isikhumba sakhe sikhuselekile: angabi ngaphezu kwama-2 3/8 intshi ephakathi kwemivalo; i-mattress kufuneka iqine kwaye ifanele i-snuggly kwisikhumba; uyibeke kude kwiifestile kunye neempendulo; ziphephe ukubeka iingubo ezigcobayo, izilwanyana ezixutywe, okanye imithwalo ekhutsheni njengoko kunokubangela ukugubha.
- Qinisekisa ukuba izixhobo ezisetyenzisiweyo okanye ezisezantsi, ezifana nezihlalo zeemoto , abahambahambayo, kunye ne-cribs, njl, azikhunjulwa ngezizathu zokuphepha. Biza umenzi okanye iKhomishoni yoKhuseleko lweMveliso yabathengi ukuhlawula uluhlu lwemveliso ekhunjulwayo.
- Beka iqondo lokushisa lakho lokufudumala kwamanzi ukuya kuma-degrees angama-120 ukukhusela ukutshisa.
- Ukuthintela ukukhahlela, ungashiyi izinto ezincinci okanye iiplastiki ezingenayo ukufikelela kwintsana yakho.
- Ukubuyela Ukulala : faka umntwana wakho alale ngasemva kwakhe (ezinye izithuba) ukunciphisa umngcipheko we-SIDS kwaye ungalokothi umbeke phantsi yedwa ebhodini lamanzi, isihlalo se-beanbag, okanye iingubo ezithambileyo ezinokubamba ubuso bakhe kwaye zibangele.
- Ukuthintela ukuwa ngokungashiyi umntwana wakho kuphela embhedeni okanye kutshintsha itafile.
- Faka i-smoke kunye ne- carbon monoxide-detectors kwaye usebenzise iingubo zokulala ezingalawulekiyo.
- Ngaphambi kokuba umntwana wakho akhulile kwaye isistim somzimba sakhe sisigxina, mhlawumbi ingumzekelo omuhle ukumgcina kumaqela amakhulu abantu okanye abanye abantwana abagulayo ukwenzela ukunciphisa ukutyhila kwakhe kwiintsholongwane.
- Yazi izibonakaliso nezifo zokugula: umkhuhlane (fowuna udokotela wakho wezilwanyana ngokukhawuleza ukuba umntwana wakho unesisindo ngaphezu kwe-100.4 ngaphambi kokuba uneminyaka engama-2-3 ubudala), ukunciphisa isidlo, ukuhlanza, ukunyanzeliswa, nokunyaniseka.
Ukuthatha umntwana wakho kwiDokotela
Uza kuhanjelwa rhoqo kwisikolo sakho sezilwanyana ngunyaka wokuqala wokuphila komntwana wakho ukuze ukukhula kunye nophuhliso lwakhe lunokubekwa iliso. Khumbula ukubhala phantsi nayiphi na imibuzo ongayenza ngayo ugqirha wakho phambi kokutyelela ukuze ungabalibali.
Ngeenyanga ezintandathu ukuhlolwa, unokulindela:
- Ukuhlolwa okusemzimbeni ngokupheleleyo, ngokuqwalasela ngokukhethekileyo ezinqeni zakhe.
- Uviwo lokukhula kosana lwakho nophuhliso.
- Ukuhlaziywa kweeshedyuli zokutya nokulala.
- Ukulinganisa ubude bakhe, ubunzima kunye nentloko.
- Ukucebisa ukunqanda ukulimala.
- Ugonyo: DTaP, Hib, Prevnar, RotaTeq (unokufumana kwakhona i-HepB kunye ne-IPV ukuba ufumana ukugonya kwe-vaccine Pediarix).
Ukuhlolwa okulandelayo kunye nezingane zakho kuza kuba xa usana lwakho luneenyanga ezithoba.
Iingxaki zeNtlungu eziqhelekileyo
- Ukugqithiswa: kuchazwa njengendlela yokubamba okunzima, i-pellet-like stools ezibangelwa ubuhlungu okanye ukuphaphaza (ukugubungela okanye ukuxhatshaza kuqhelekileyo) kwaye akuninzi kangakanani na umntwana wakho unentshukumo yezilwanyana (ezinye iintsana ezincinciweyo zineBM nganye ngeveki). Ulwaphulo lokuqala lukunika i-2-4 i-ounces zamanzi okanye i-juice ehlanjululwayo yelungwini kanye okanye kabini ngosuku okanye ngokutshintshela kwifom ye-soy-basis.
- I-Stuffy I-Eose / I-Sneezing: eqhelekileyo kwaye idla ngokubangela ukucaphuka komoya omile, umsi, okanye uthuli. Zama ukuqeda ukuvutha okuqhelekileyo. Unokuzama ukusebenzisa i-humidifier okanye amaconsi empompo yamanzi.
- I-Thrush: iingubo ezimhlophe ezigubungela ngaphakathi kwezihlathi kunye nolwimi kwaye azikwazi ukucinywa kalula. Yibangelwa sisifo somvu wesisu esilula kakhulu kwaye sichithwa kalula kunye neyeza elibizwa ngokuba nguNystatin okanye i-Fluconazole.
- Imisipha: ixhaphake kakhulu kwiintsana kwaye iquka umntwana omnene , ukuhlambalaza, kunye nekhanda eliqhaqhaqheko eliza kuluhlalisa ngaphandle kwonyango.
- Ikhumba elomileyo: sebenzisa insipho emnene kunye nongxowanisi kanye okanye kabini ngosuku.
- Ukuhlambalaza: ezininzi iintsana zitshiza (reflux) emva kokutya ngenxa yokugqithisa okanye ngenxa yokuba ivalve evala ingxenyeni ephezulu yesisu isifile. Ngokuqhelekileyo akukhathazeki xa umntwana wakho ekhula kwaye akayikukhwehlela. Amanyathelo athathatyathweyo ukuphucula le ngxaki inika imali encinci, i-burping ephindaphindiweyo ngexesha lokutya, ukuphepha uxinzelelo kwisisu okanye kumsebenzi onamandla emva kokutya. Iphucula ngokudala, kaninzi ngaphandle kokonyango.
- Amehlo Amanzi: oku kubangelwa ngumkhumbi okhuselekile kwaye awuyixhalaba ngaphandle kokuba amehlo akhosuleleke (vumela udokotela wakho wezilwanyana ukuba azikwazi ukunikezela ngamaconsi e-eye). Ngokuqhelekileyo uzicoca phambi kokuba umntwana wakho uneminyaka eyi-12 ubudala.
- I-Diaper Rashes : eqhelekileyo kwaye idla ngokucacileyo kwiintsuku eziyi-3-4 kunye ne-cream diar. Ukuba ayiyikucima okanye ibomvu kwaye ijikelezwe ngamachashazi abomvu, umntwana wakho unokufumana isifo sovuba kwaye uya kufuna i-cream yokufakelwa ukusikhupha. Imfucuza ye-diaper inokuthintela ukutshintshwa kwe-diaper rhoqo, ukwandisa ukukhanya kwemoya ngokugcina i-diaper ngokukhulu kunokwenzeka kwaye isebenzisa insipho enomzimba kuphela emva kokuhamba kwezilwanyana (supha ngamanzi afudumele ngamanye amaxesha).
- Izifo zokuphefumula eziphezulu: ezi ziqhelekileyo kwaye ziquka iimpawu zecala elicacileyo okanye eliluhlaza kunye nokukhwehlela kwaye ngokuqhelekileyo kubangelwa zizifo ezibandayo. Unyango olungcono kakhulu ukusetyenziswa kwamanzi amathunya emanzini kunye ne-bulb suction to keep their nose. Biza udokotela wezilwanyana ukuba umntwana wakho unomkhuhlane ophezulu, ubunzima bokuphefumula okanye ukuphucula kwiintsuku ezingama-7-10
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