"Ukulala ngokukhuselekileyo" Iimveliso ezingenasisondlo kakhulu
Iimpawu zokulala zabancinci ezisetyenziselwa ukuba yinto ebhalisiweyo yengane yobhaliso. Emva kwakho konke, iingcebiso zokulala ezikhuselekileyo kunye nezingane zakudala zifundisa abazali abatsha ukuba baqiniseke ukuba umntwana uya kulala emhlane wakhe. Iyiphi indlela engcono yokugcina umntwana wakho abekwe ngokufanelekileyo kunemveliso eyenzelwe nje loo njongo? Ngelishwa, siyazi ngoku ukuba ezinye iindawo zokulala zabantwana zingabungozi kwiintsana.
Ziziphi iindawo zokulala zabantwana?
Isithuba sokulala esasana, esibizwa ngokuba yi-crib wedge, siyimveliso eyenziwe ukuba ibambe umntwana kumqolo okanye kwicala ngexesha lokulala. Eminye i-foam wedges okanye iibhubhu eziqhotyoshelwe kwisibilini ukuba umntwana ulele, ngelixa ezinye ziyi-tubes iplastiki eneeplastiki ezinamacala macala. Abanye banomkhonto odibeneyo ngaphantsi, kunye ne-bolsters side edibene nomda. Zonke zazo zenzelwe ukwenza umqobo kwinqanaba lomntwana ukukhusela ukuhamba.
Ingxaki
Ngo-2010, i-CPSC kunye ne-FDA ikhuphele isilumkiso sokhuseleko malunga nabaxhasi babantwana bokulala. Iintsana ezilishumi elinesithathu ziye zafa ngoxa zilele kwisikhundla, mhlawumbi ngenxa yokuba ubuso babo buxinzelele kwicala, okanye ngenxa yokuba bahamba baxinwa phakathi kwebala lokulala kunye necala le- crib okanye i-bassinet. Ngaphandle kwale nkcazelo yokufa, i-CPSC ifumane iingxelo ezininzi zeentsana ezibekwe emqolo okanye emacaleni abo ukuba zilale kwindawo yokulala yintsana kodwa kamva zifumaneka kwindawo engaphephile.
Umgca wezantsi kukuba abahlali bebhedlele bokulala abayimfuneko. Bangekwazisa kwakhona ingozi yokuxhatshazwa okanye ukungena kwi-crib. Isibhedlele esingenanto, kunye ne- matrifiti efanelekileyo efanelekileyo kunye nekhadi elidibeneyo, yindawo elelekileyo yokulala yabantwana.
Ukufumaneka
Emva kweempawu zokukhusela zedolophu, abaninzi abakhiqizi abakhulu bayeka ukunqanda abantwana, kwaye baba nzima ukufumana kwiivenkile.
Nangona kunjalo, ezinye zisekhona kwi-intanethi. Ungabona kwakhona ezi mveliso kwiivenkile zokuthengisa okanye izitolo zesibini. Uninzi lwaba lukhunjulwa ngokusemthethweni, ngoko ukukhangela ukukhumbula akukwazi ukubonisa ukuba kukho ingxaki yokhuseleko. Ekubeni ama-positioners asele asetshenziselwa ukulala ayenayo imiyalelo yokuqala, abazali okanye abanonophelo bangaphuthelwa nakweyiphi na izilumkiso okanye izikhokelo zokusetyenziswa eziphambili, ngokunjalo.
Ngento engeyomfuneko
Ngelixa ezininzi zala mabhinqa abuthongo bezithengiswa ngepakethe ebonisa ukuba banciphisa umngcipheko we-SIDS, akukho bungqina obubonisa ukuba buyinyani, ngokwe-FDA. Ukubeka umntwana wakho kumqolo wakhe ukuba ubuthongo buxhakanyiswa kakhulu kwi-SIDS yokukhusela, kodwa iintsana ezisandulanga azinayo imfuno ekhethekileyo yokubamba kuloo ndawo. Xa umntwana wakho sele ekhulile ngokwaneleyo ukuba agqithele, ukubeka umntwana ekuphumeni kwakhe ukuba alele ukusalala, kodwa akudingeki ukuba uhlale uphinde ubeke ixesha lonke ixesha lokuzalwa komntwana ukuze ufumane indawo ekhululekile. Kwakhona, ukongeza umkhiqizo ukuzama ukukhusela ukugqithisa nje ukuzisa ingozi.
Abaqhubi bezindlu
Naliphi na ixesha udibanisa into ethile kwisikhumba somntwana, ukwandisa umngcipheko wokutshatyalaliswa okanye ezinye izingozi. Awufanele uzame ukusebenzisa imilenze yomnakekeli okanye ezinye iintlobo zemikhonkco kwisikhumba sokugcina umntwana kwindawo.
Iingubo ezigqityiweyo okanye ezinye iibhendi ezenziweyo zenza iingozi zokuxhatshazwa. Izibheno, izitulo zabantwana okanye ezinye iibhaskiti ezincinci akufanele zifakwe kwi-crib. Ngo-2010, i-Nap Nan infant's recliner yakhunjulwa ngenxa yokuba abazali beyisebenzise ngaphakathi kwesikhalazo, ngokuchasene neziphakamiso zomenzi, kwaye ngaphezu kweyodwa umntwana wabanjwa phakathi kwe-recliner kunye necala lomkhumbi.
Wedge Wedge
I-crib wedge iyinxalenye ehluke ngokupheleleyo yokumalala kwaye ayifakiwe kwii-CPSC okanye i-FDA izilumkiso zokhuseleko. I-cube wedges iya ngaphantsi kweemitha zamanzi ukuphakamisa umgca owodwa, onokunceda iintsana kunye ne-reflux okanye izinto ezithile zokuphefumla.
Ukuba umntwana wakho ufuna i-crib wedge, kufuneka uxoxe ngokusetyenziswa kwayo kunye nezingane zakho. Omnye umzekelo we-crib wedge yi-Moonlight Slumber Little Dreamer Baby Wedge (Thenga kwi-Amazon). Eli bhinqa linamanzi, i-antimicrobial, ikharali ye-hypoallergenic kunye ne-non-slip bottom. Uninzi lwabantwana aludingi i-crib wedge, kodwa ukuba umntwana wakho akwenzile, akusiyo yinto engaphephekanga njengezinye iindawo zokulala, njengoko kungenzi indawo yokuba umntwana abanjwe ngumqobo okanye umqobo onokubangela ukuxhatshazwa.