Njani, Kutheni, Nokuba nini Ukutsala Umntwana Wakho
Yintoni yokugcoba?
Ukucocwa kukutshintshwa kolunye uhlobo lokutya oluya kwesinye. Kwakhona igama eliqhelekileyo lisetyenziselwa ukuchaza indlela umntwana ehamba ngayo ukususela ekunceliseni ibele, ukuba ibhotile, indebe, okanye ukutya okuqinileyo.
Xa Ufanele Uqale Ukucwenga Umntwana Wakho Ukususela Ekutheni?
I-American Academy ye-Pediatrics incoma ukondla ngokukodwa kwiinyanga ezintandathu zokuqala, kunye nokuqhubeka kokuncelisa kunye nokuqaliswa kokutya okuqinileyo kude kube ngumhla wokuzalwa komntwana wakho nangaphezulu.
Nangona kunjalo, isigqibo malunga nokuba kululela nini umntwana wakho ngumntu, kwaye kuya kunene kuwe.
Nangona abanye abafazi beqala ukukhulelwa ngokukhawuleza ukuba balungiselele ukubuyela emsebenzini , abanye banokulinda ade abantwana babo baselula ngaphambi kokuba bancuthe. Ngamanye amaxesha unomama okhethayo xa uqala ukuluma, kwaye ngamanye amaxesha umntwana usulela inkqubo.
Abantwana bahluke ngokupheleleyo, kwaye ngamnye ubekezelela ukucocwa ngendlela yakhe. Ezinye iintsana ziyamkela ukululalisa kalula. Bangavuya nokuzama ukutya okutsha kwipuni kunye nokufunda ukusebenzisa indebe. Abanye banqwenela kakhulu ukuyeka ukuncelisa kunye nokulahla ibhotile okanye nayiphina indlela yokutya. Kungaba yinguqu elula okanye iimeko ezinzima kakhulu.
Unokugqiba nokuqala ukugaya ukufumana ukuba wena okanye umntwana wakho alungile. Kulungile. Unako ukutshintsha ingqondo yakho kwaye uzame kwakhona ngezinye ixesha okanye uzame ukuluma. Ukuncwina, njengokuncelisa, akudingeki ukuba konke okanye akukho nto.
Iintlobo zokucoca
Ukucocwa okudlulileyo Kuqhutyelwa ngaphezu kweeveki, iinyanga, okanye iminyaka.
Ukucocwa ngokukhawuleza: Ukuqhawula ngokukhawuleza kukuphela kokukhawuleza kokuncelisa.
Ukuxhatshazwa ngokukhethekileyo: Ukuxiliswa ngokukhethekileyo kuyinto eninzi xa ungenakuncelisa kuphela kodwa awufuni ukuyeka ukuncelisa.
Ukucocwa kwexeshana: Ukuxilisa okwethutyana xa ukuncelisa kunqunyanyelwa ixesha elifutshane emva koko kuqaliswe kwakhona. Unina unomntwana unomntwana omncinci ngexesha elithile ukuba unenkinga yempilo okanye udinga ukuhlinzwa.
Ukucocwa kwabantwana: Ngamanye amaxesha umntwana uyayeka ukuncelisa. Nangona kunjalo, iintsana ezincinci zincinci. Ukuzithemba okwenyani ngokuqhelekileyo kuya kuhamba kancane kwaye kwenzeka emva kokuba umntwana uneminyaka elidala.
Indlela yokwenza i-Wean ukusuka kwiBestile ukuya kwiBela okanye iNdebe
Xa ulungele ukuthambisa umntwana wakho, kulungile ukuba unokwenza ngendlela encinane. Unokuqala ngokunika umntwana wakho ibhotile enye ngosuku kwindawo yesondlo esisodwa. Njengoko iintsuku ziqhubeka, unako ukuzisa kancane iibhotile kwaye uncelise rhoqo. Kulula ukuyifaka indawo yokutya ngokusemini kuqala, kwaye utshintshe i-naptime ekuseni. Ukuncelisa ngexesha lokulala kudla ngokuba nzima kunabantwana ukuba banqabile, ngoko kudla ngokuba ngowokugqibela ukupheliswa.
Usana luyakunatha kwindebe malunga neenyanga ezintandathu. Ukuba umntwana wakho uneminyaka engaphezu kweenyanga ezintandathu ubudala, unokugqiba ukunqothula ngokukodwa kwendebe uze uphuphe iibhotile ngokupheleleyo. Unokululela kwindebe ngendlela efanayo ukuba uya kululela kwibhotile.
Ukuxhatshazwa kunye nobudala bomntwana wakho
Ukuba uthatha isigqibo sokusondeza umntwana wakho ebusweni ngaphambi kokuzalwa kwakhe kokuqala, uya kufuneka ukuba unike umntwana wakho ubisi lwamabele okanye ubomvu lwefom .
Ugqirha lomntwana wakho uya kukunceda ukuba unqume ukuba yeyiphi iifom eyona nto iyona nto ikhethekileyo kumntwana wakho. Emva konyaka omnye, umntwana wakho unokugaya ubisi obuphelele. Kwakhona, thetha ugqirha wengane yakho xa ukhetha umthombo ofanelekileyo wesondlo .
Ngeliphi ixesha lokuzisa ukutya okuqinileyo kwiNtsana yakho yokubeleka
Xa umntwana wakho ephakathi kweminyaka emine nesithandathu ubudala, ugqirha wakho uya kukucebisa ukuba uqale ukummisela ukutya okuqinileyo. Ukuqaliswa kokutya okuqinileyo ekudleni kwintsana yakho kunokuncedisa ukucoca inkqubo.
I-cereal yase-infant-tight-stressed is aqala kuqala. I-Rice cereal yona khetho eqhelekileyo kuba kulula ukugaya kwaye ubuncinci banokubangela ukusabela okuthe tye.
Ukuba umntwana wakho unyanzelekile kakuhle ukutya, unokuqala ukumnika iziqhamo kunye nemifuno enobungozi. Yongeza ukutya olutsha ngesinye ixesha, linda iintsuku ezimbalwa phakathi kokutya kokutya, kwaye ugcine iso lokuphuma kokutya kokutya xa uqala into entsha.
Kwiinyanga ezi-7 ukuya kwezingama-9, umntwana wakho unokuqalisa ukuzama iimpawu ezintsha, ukutya, ukutya kwetafile kunye nokutya kwamunwe. Nangona kunjalo, kufuneka uphephe izityalo, amagilebhisi kunye nezinto ezincinci zokutya ezibangela ukuba umntwana wakho atyeke. Kwaye, awufuni ukunika ubusi bakho usana okanye ubisi bonke kude emva kokuzalwa kwakhe kokuqala.
Uyakwazi nini ukunika abantwana bakho iiYebhi, iintlanzi kunye neePeanut Products?
I-American Academy ye-Pediatrics ayifumananga naluphi na ubungqina bokuthi ukucima ukuqaliswa kweentlanzi, amaqanda, okanye iimveliso zepayanut ziyakuthintela ukubola. Ngoko ke, ukuba ungenayo imbali yentsapho yokudabuka kwezi zifo, ungaqala ukuzongeza xa umntwana wakho enyamezela ukutya okuqinileyo emva kweenyanga ezintandathu.
Umyalelo Wokusungulwa kokutya okuMandla
- I-Cereal yaseNtshontsho eneNtsimbi
- Iintyatyambo ezicokisekileyo kunye nemifuno
- Ukutya kunye neeJaji zeZithelo
- Ukutya kweFinger
- Ukutya okuTyikityiweyo / ukutya kweThala
Indlela yokwenza ukuNcwina kunciphise
Ukuba uyazibuza ukuba ungamncedisa njani umntwana wakho kwibele , nali izicebiso ezithile:
- Yiba nesineke kwaye uthathe indlela encinane xa kunokwenzeka.
- Vumela umlingane wakho okanye umnakekeli wokunyamekela ukuba anike umntwana wakho ibhotile. Umntwana unokufumana ithuba lokuthatha ibhotile kumntu ongaphandle kwakho.
- Abanye abantwana baya kuphazamiseka ngakumbi kwaye balungele ukuthambisa malunga neenyanga ezintandathu ukuya kweyesithoba. Ukongezwa kokutya okuqinileyo ngeli xesha kunceda.
- Yenza into yokuthuthuzela umntwana wakho. Ingubo okanye ithoyiji yokugcoba ingakholisa ngeli xesha lokutshintsha.
- Ukutshintsha ixesha elikhethekileyo olwabelana ngalo xa uluncelisayo, sichitha ixesha lokugubha, ukukhwela, nokudlala nomntwana wakho.
- Gcina ukhumbule ukuba njengokuba umntwana ekhula ukhula kunokuba nzima kakhulu. Umncinci usenokungabi nakunqwenela ukuyeka ukuncelisa.
Ukuxhatshazwa kunye noKhula noKhuseleko lwaBantwana bakho
Ukucocwa kubaluleke kakhulu ekuphuhlisweni komntwana wakho . Iintsana ziza kufumaneka kwibhotile okanye i-spoon kwaye uzame ukuhlola ukutya ngezandla kunye nomlomo. Kumele ukhuthaze umntwana wakho ukuba abambe i-spoon okanye uzame ukutywala ukutya. Ingaba ngamava ahlaselayo, kodwa ngokuxhasa le nkqubo yokufunda yemvelo, unceda umntwana wakho oyinkokeli yamandla amnandi .
Izizathu ezi-3 zokuyeka ukucola
Kukho iimeko ezimbalwa apho, ukuba kunokwenzeka, kufuneka ulinde ukululela umntwana wakho.
- Ukuba unomdla weentsapho zokudliwa kokutya, khuluma nomntwana wakho.
- Ukuba lixesha elixinzelelekileyo kwintsapho yakho njengaxa usubuyela emsebenzini, okanye uhamba, kufuneka ugule ukhula.
- Ukuba umntwana wakho uyagula, kungcono ukulinda ade abe ngcono.
Kuthekani Ukuba Ufuna Ukuqhubeka Unxilisayo
Ukuqaliswa kokutya okuqinileyo kukuqala kokuluma, kodwa ngenxa yokuba ixesha lokungeza ezinye iintlobo zokutya ekudleni komntwana wakho, akuthethi ukuba ukunyelwa kwebele kuphelile. Ukuxiliswa kunye nokongezwa kokutya okunye kunconywa ubuncinane ngomnyaka omnye. Emva koko, ngokungakhathaliseki ukuba umntwana wakho ufumana ukutya okwaneleyo ukusuka kwiindawo ezahlukeneyo zokutya, unako ukumncelisa ixesha elide wena kunye nomntwana wakho unqwenela ukuqhubeka.
Ukuphela kokunxiliswa
Ukuncwina kuyitshintsho enkulu, kwaye ingaba ngumthombo omkhulu wokuxhalabisa umntwana wakho, kunye nawe. Unokuziva ukhululekile xa unyamezela ukuxeliswa, kodwa unokumangaliswa ukuba ukuxhalaba kunokuvakalelwa kakhulu, kukudabukisayo, okanye kudibanise . Uluhlu lweemvakalelo ezihamba kunye nokuphela kokuncelisa ibele. Yaye, ungaziva uhlazekile xa ufuna enye inkxaso. Ukuba awunayo nabani na ukuba uthethe ngeemvakalelo zakho, biza iofisi yakho ugqirha okanye tyelela iqela lakho lokuncelisa.
Imithombo:
Iimpembelelo zeNkqubo zokuNyulwa kweZondlo zoPhuhliso lweZifo eziPhezulu kwiintsana kunye nabantwana: Inxaxheba yeSimiselo sokuTywala kwaBaMama, ukuNxiliswa, ukuHlanywa kwexesha lokuSungulwa koKutya kokuQinisekisa, kunye namaFomula aHlrolyzed. UFrank R. Greer, MD, uScott H. Sicherer, MD, A. Wesley Burks, MD, kunye neKomidi yeSondlo kunye neCandelo loLobuchopho kunye ne-Immunology. 2008; 121: 183-191.
UJackson, uDebra Broadwell, PhD., RN, Saunders, uRebcca B., Ph.D., uRN. Ubunakekeli bempilo yabantwana. Inkampani yeJB Lippincott. Philadelphia. 1993.
Johnson, uRobert V., MD. I-Clinical Mayo Complete Book of Ukukhulelwa & Unyaka WokuQala weBantwana. UWilliam Morrow kunye neNkampani, Inc., eNew York. 1994.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza isiKhokelo seNgcaciso yezoPhicongo. Elsevier Health Sciences. 2015.
Riordan, J., kunye neWambach, K. Ukuncelisa kunye nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.