Ukuxhaswa kweNtsana ye Breastfed neFormula Yomntwana
Ukunika usana lwakho usana lwefomula ngaphezu kokuncelisa ubizwa ngokuthi ukuxhaswa . Yilungile kwaye ikhuselekile ngokupheleleyo ukuba uncelise kwaye unike umgaqo wakho womntwana. Enyanisweni, iintsapho ezininzi zikhetha le ndlela yokutya yentsebenziswano.
Ziziphi iingcali ezicetyiswayo malunga neZondlo eziseNtwaneni?
I-American Academy ye-Pediatrics (AAP) kunye ne-World Health Organisation (i-WHO) iincoma ukuncelisa kuphela iinyanga ezine zokuqala ukuya kweyesithandathu kwaye iqhubeke isondla kuze kube ngumnyaka omnye okanye ngaphezulu kunye nokuqaliswa kokutya okuqinileyo .
Nangona kunjalo, isigqibo sokongeza ifomula yobuntwaneni ekudleni komntwana wakho kukufikelela kuwe.
Izizathu zokuQiniswa kweFomula
Ukwenza isigqibo sokongeza kunye nefomula kungabi lula. Kungaba yinto enifuna ukuyenza, okanye unganakho ukukhetha kwaye kufuneka uncedise. Kungenzeka kube nemvakalelo, kwaye kusenokuba ngumthombo omkhulu wokuxinezeleka okanye ityala. Nazi ezinye zezizathu onokuzifuna okanye ukhethe ukuncedisa umntwana wakho ngefomula.
Umntwana wakho unenkxalabo yezoNyango: Ukuba umntwana wakho wazalwa ngaphambi kwexesha okanye ngeemeko ezithile zonyango, unokufuna ngaphezu kobisi lwakho lwebele.
Unayo i-Low Breast Supply Supply: Ukuhlinzwa kwangaphambili kwebele okanye iimeko ezithile zonyango kunokuphazamisa umveliso wobisi lwebele. Ukuba wena okanye ugqirha wakho uvakalelwa kukuba umntwana wakho akafumani ngokwaneleyo ubisi lwebele ngenxa yokuncelisa kuphela, unokufuna ukuba uncedise ngefomula yobusana.
Ubuyela EzeMsebenzini: Kungenokuba nzima kunzima okanye uphazamise ukupompa emsebenzini, okanye unokuba uyancipha ekunikezeni ubisi lwakho lwebele xa ubuyela emsebenzini .
Ngoko ke, ukuba awunayo isitokisi yobisi lwebele olugciniwe kwifriji ukuba usebenzise , unokufuneka uncedise ukutya komntwana wakho kunye nefomula.
Umlingani Wakho Ufuna Ukuthatha Inxaxheba: Unokufuna ukuba iqabane lakho libandakanye inxaxheba ekutyeni kunye nokunika ibhotile. Unokupompa kwaye usebenzise ubisi lwakho lwebele , okanye unako ukunika encinane ibhotile yefomula kanye ngexesha.
Unamaqela amaninzi: Amawele abelethayo kuphela okanye i-triplets ingaba ngumngeni. Akukuphela nje ukuba ufanele ukwakheni nokugcina ubisi oluninzi ngokwaneleyo lobisi, kodwa uya kubelesa kakhulu. Usenokufuna ukuphuka amaxesha ambalwa ngosuku.
Yinto yokhetho lwakho: Unokuthi ukhethe ukukhetha unomntwana ixesha elilodwa uze unike umfowula wakho umntwana ngexesha lonke. Kulungile, naye.
Ngabe Ugqirha uza kuncoma ntoni ukuNcedisa?
Xa kunokwenzeka, uninzi oogqirha bancomela ukuncelisa. Nangona kunjalo, kukho amaxesha athile xa kuyimfuneko ukuba ugqirha ukucebisa ukuncedisa umntwana osetyayo.
Ugqirha wakho unokuncoma ukuxhaswa kwefomula ukuba:
- Ingane yakho isanalayo ilahlekelwa ngaphezu kwe-10% yomzimba wayo ubunzima kwiintsuku zokuqala zobomi.
- Umntwana wakho ulahlekelwa isisindo okanye uzuza ubunzima emva kweentsuku ezimbalwa zokuqala.
- Umntwana wakho unesingaphantsi kweesithandathu ezimanzi zamanzi ngeeyure ezingama-24.
- Usana lwakho olusandul 'utsha luyinto enzima kwaye alubonakali lunelisekile emva kokutya.
Ungayifumana Kanjani Umntwana Wakho Umntwana?
Ngaphambi kokuba ukhethe umfanyana wefomula kumntwana wakho, khuluma nodokotela wezingane. Uninzi oogqirha bancoma i-formula encinci ye-iron ekhutshwe nge-iron ngonyaka wokuqala wokuphila.
Ukuba umntwana wakho ukhula, ukuhlanza , isifo sohudo , ukukhala ngokugqithiseleyo, ukuxubha, okanye igesi emva kokuqala umfomfucu, kusenokuba ngumngcipheko.
Yeka ukusebenzisa i-formula uze uxelele ugqirha wengane ukuba uxoxe ngezinye iintlobo zefomula yesana ekhoyo.
Xa Ufanele Uvelise Ifomula Yomntwana Kwintsana Yakho
Ukuba awuncedisi umntwana wakho ngezizathu zonyango, iingcali zincoma ukuncelisa ubuncinane ubuncinane inyanga ngaphambi kokuqala ifom. Ukulinda ubuncinane iiveki ezine kukunika ixesha lokwakha ubisi obusondeza ubisi kwaye uqinisekise ukuba umntwana wakho uncelisayo. Ngeli nqanaba, unokuqala ngokukhawuleza ukongeza ifom.
Indlela yokongeza iFormula ithinta njani isibonelelo sakho seMatyisi
Usuku ngalunye umzimba wakho wenza ubisi lwebele lusekelwe kwingcamango yokubonelela kunye nokufunwa.
Oko umntwana wakho akufunayo, umzimba wakho unikezela. Ngoko ke, xa uqala ukongeza ifomula, inokuchaphazela ukuba unobisi oluninzi olusenzayo. Ukuba uceba ukuxhaswa kweebhotile ezimbini okanye ngeveki, akufanele kuthintele ukunikezelwa kwebele. Kodwa, ukuba unika umntwana wakho enye okanye amabhotile amabini kwimihla ngemihla, ukunikezela ngobisi lwakho kuza kuqala ukuhla .
Kwakhona kubalulekile ukukhumbula ukuzisa izongezelelo zefomula ngokukhawuleza. Ukuhamba ekungenakongezwa ekunikezeni iibhotile ezininzi ngexesha elincinci, kunokubangela iingxaki zesifuba ezifana neengxube zebele kunye nobisi obisiweyo .
Ukugcina ubisi lwakho lwebele kunye nokukhusela ezinye zeengxaki ezixhaphakileyo zokuncelisa ibele ezinokunyuka xa usuqa ukuncelisa ukubelesa ukuze ufumane ukutya kwebhotile, unokupompa okanye usebenzise ubuchule bokubonakalisa isandla . Ukususa ubisi lwakho lwebele kuya kunceda ukuphelisa ukuzaliswa kweengxube zentlungu kungabangela. Ngaphezu koko, ungagcina ubisi lwebhokhwe olumpompo ukusebenzisa ixesha elizayo. Ngokuxhomekeke kwindlela oyigcina ngayo, ubisi lwebele luhlala kwihrizer ukuya kunyaka owodwa .
Ngaba Unokudibanisa Ubisi Ubisi kunye neFomula kwiSikhwama esifanayo?
Ukuba unqwenela ukunika ubisi lwebele lomntwana kunye nefomula ngexesha lokutya okufanayo , unako. Kukulungele ukubeka ubisi lwebele kunye nefomula kwibhotile enye ukuba ulungele ukulungiselela ifom. Kodwa, nangona unako, kungcono ukuba ungaxubisi ubisi lwebele kunye nefomula yobusana ndawonye kwibhotile enye. Akukho nto enokuyenza ngokukhuseleko, kunye nento enokuyenza ngokuchithelela ubisi lwakho olubalulekileyo. Uyabona, ukuba umntwana wakho ungagqiba ibhotile, uya kulahla enye yobisi lwebele kunye nayo yonke ifom. Ekubeni ubisi lwebele lubuncedo, ufuna umntwana wakho athole ubisi oluninzi ngangokunokwenzeka. Isiphakamiso kukunika ubisi lwebele kuqala, uze uqedele ukondla ngefomula yobusana.
Njengoko kuchaziwe ngasentla, kulungile ukuxuba ubisi lwebele kunye nefomula ekulungele ukulungiswa. Nangona kunjalo, akufanele udibanise nobisi lwakho lobisi kunye nefom ephuhliweyo okanye ifom. Njalo ulandele imiyalelo yokwenza ifom kuqala, kwaye wongeza ifom elungiselelwe ubisi lwebele.
Indlela yokongeza iFomula yeNtsana iyakuthinta njani umntwana wakho
Ukuba ububele umntwana wakho kwaye uqala ukongeza ifomula ekudleni kwakhe kwansuku zonke, kukho ezinye izinto onokuqala ukuzibona.
- Uyakwazi Ukuthintela ukuthatha ibhotile: Umntwana wakho angenalo ukuthatha ibhotile ngakumbi ukuba nguwe owanika lona. Utshintsho luya kuhamba kakuhle xa unomlingani wakho okanye omnye umnakekeli enika ibhotile. Ukuba ubuncinane bakho sele sele usebenzisa i-bhotile ukusela ubisi lwakho lobumbele, kuya kuba lula ukumfumana ukuba athathe inomfesane lomntwana kwibhotile. Nangona kunjalo, usenokuthi angayithandi intsalela yefomula.
- Uyakunqabela ukuthatha isifuba: Emva kokuba uqale ukunika umntanakho umfomfolo kwibhotile, umntwana wakho unokuthatha ibhotile ngaphandle kwengxaki. Kodwa, ekubeni umsebenzi omningi ukufumana ubisi lwakho lwesifuba ngaphandle kwebele kunokuba ufumane ifom ephuma kwibhotile, unokuqala ukulalela ukuncelisa .
- Unokulinda ixesha elide phakathi kokutya: Njengoko umntwana wakho unokugaya ubisi lwebele ngokulula ngaphezu kwefomula yentsana , le ndlela ifanele ukuba umntwana wakho azive ezele ixesha elide. Unokuqaphela ukuba emva kokutya kwefomula engabonakali elambile ngokukhawuleza njengoko enza emva kobisi lwebele.
- Uyakwazi ukuphawula utshintsho kwiimpawu zokuhamba kwezilwanyana: Ukongeza indlela yokutya kwintsana yakho kunokutshintsha iphethini, umbala, kunye nokuvumelana komntwana wakho . I-Formula poop iqhelekile, i-tan okanye imnyama embala, kwaye inomlilo oqinileyo. Umntwana wakho unokuphinde aphephe ngokukhawuleza xa uqala ukumnika ifomula.
Ngaba Ukutya Kwefomula Kanye Nokukhuseleka Ngokusondeza Umntwana Wakho?
Injongo ephambili yomzali ngamnye kukuba unomntwana onoyolo, ophilileyo okhula kwaye ekhula. Umncinci wamancinci ukhetho olukhuselekileyo xa kuziwa kulondla umntwana wakho, ngoko akufanele uzive unetyala xa ufuna okanye wenze isigqibo sokongeza. Ukuba unako ukumncelisa kuphela, oko kukuhle. Kodwa, akunakwenzeka njalo kumama ngamnye. Ukuba awufuni ukuya okanye unganakuncelisa isilwanyana ngasinye, ukondla kunye ne-supplementation yefomula kuyindlela enhle. Khawukhumbule nje, ekunceliseni akufuneki ukuba konke okanye akukho nto. Ngona nobisi oluncinci lungcono kunokuba lukho. Yonke intsana kunye nemeko iyingqayizivele, kwaye udibaniso lokuncelisa kunye nefomula lungasebenza kakuhle kwintsapho yakho.
> Imithombo:
> I-Academy yeKomidi yeProjekthi yokuThambisa iMithi. I-ABM yekliniki yomgaqo-nkqubo # 3: Izikhokelo zezibhedlele zokusetyenziswa kwezibonelelo zokuncedisa ezongezelelweyo kwixesha eliphilileyo elincinciweyo, elihlaziywe ngo-2009.
> Auerbach, Kathleen, G. Ph.D., IBCLC, Montgomery, Anne, MD, IBCLC. UkuNcedisa Ubusana Bokubeleka.
> Eidelman AI, Schanler RJ, Johnston M, Landers S, Noble L, Szucs K, Viehmann L. Ukusela nokusetyenziswa kobisi lomntu. Pediatrics. 2012 Matshi 1; 129 (3): e827-41.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza isiKhokelo seNgcaciso yezoPhicongo. Elsevier Health Sciences. 2015.
> Umbutho WezeMpilo Wehlabathi. Ukusondeza abantwana kunye nabantwana abaselula: isahluko somzekelo kwiincwadi zezifundo zabafundi bezonyango kunye nabaqeqeshi bezempilo. 2009.