Iingcebiso zokuPompa nokugcina iMilk Breast Frozen
Ngesinye isikhathi ngexesha lakho lokuncelisa , ungadinga ukupompa okanye ubonise ubisi lwakho lwebele . Ukuba awuyi kuwusebenzisa ngokukhawuleza, unako ukugcina ubisi lwakho ulisebenzise kwikamva . Xa uqokelela ubonise ubisi lwebele ngokuchanekileyo, ungaziqhawula kwaye ulondoloze iinyanga ezintandathu okanye ngaphezulu.
Izizathu zokuqokelela kunye nokukhupha umlenze wobisi
Abasetyhini babonisa ubisi lwebele ngenxa yezizathu ezininzi.
Unokukhetha ukupompoza nokufisa ubisi lwakho lwebele xa:
- Kufuneka ukhulule intlungu kunye nokuvuvukala kwe- engorgement yebele .
- Ufuna ukunciphisa i -reflex ekhuselekileyo yokuhlahlela okanye ukuhamba ngokukhawuleza kobisi lwebele.
- Ungathanda ukubonelela umntwana wakho ngobisi lwebele xa ungeke ube naye.
- Kufuneka ubuyele emsebenzini okanye kwisikolo, kodwa ungathanda ukuba umntwana wakho aqhubeke nokufumana ubisi lwakho lwebele.
- Ufuna ukudala ubisi lobisi olusetyenziswayo xa ungasayi kuncelisa .
Indlela yokuPompa nokuHlaza umlenze weBrain
Ukuba utshaya ubisi lwebele ngenxa yentsana ebusana okanye uzinikele kwibhanki yobisi, ukuqokelela kunye nokugcinwa kwenkqubo kungabinqongqo. Buza abasebenzi basebhedlele okanye ummeli ebhankini yobisi ukuba ulandelelanise kakuhle izikhokelo zokugcina nokugcina.
Oku kulandelayo imiyalelo yesinyathelo-nge-nyathelo sokuqokelela kunye nokuqanda ubisi lwebele olucwangcisela ukuyisebenzisa ekhaya lakho lezonyango, elipheleleyo.
- Khetha inkomfa yakho yokuqokelela. Xa uceba ukumisa ubisi lwakho lwebele, qiniseka ukuba ukhetha isikhephe esinokumelana nenkqubo yokuqhaqhaqhayisa kunye nokuqhawula. Sebenzisa i- ingilazi yeglasi , i-BPA-free (ibisphenol-A) isitsha seplastiki, isitya sokugcina ubisi lwebele , okanye isikhwama sokugcina iplastiki eyenziwe ngokukhethekileyo ukuqokelela kunye nokugcinwa kwefrijini yobisi lwebele. Akufanele ukhethe izikhwama zeplaskich eziqhelekileyo ezinokuvuza kunye nokuphuka, kwaye kufuneka uphephe izitya ezingasetyenziselwa ukugcinwa kokutya. Ukusukela kwisixa sobisi lwebele olunakho ukupompoza, unokufuna ukuba neengxowa zokuqokelela ezongezelelweyo. lungele.
- Hlanganisa iimpahla zakho. Ukuba unesandla-ukubonisa ubisi lwakho lwesifuba , konke okufunayo kuyisitya sokuqokelela ecocekileyo. Ukuba uphazamisa, kufuneka ulungiselele ipompo, iplastiki, i-tubing kunye ne-container (s). Zonke iimpahla zakho zokupompa kufuneka zihlambuluke kwaye zomile ukukhusela nayiphi na ibhaktheriya ekungeneni ubisi lwakho lwebele xa upompa.
- Bhala uphawu lwakho lwesibisi sebisi. Ngaphambi kokuba uqale ubonise ubisi lwebele kwisigodlo sakho sokugcina okanye isitya, kufuneka usibhale ngexesha kunye nexesha lokuqokelela.
- Hlamba izandla zakho. Njalo hlamba izandla phambi kokuba uqale ukupompa, ukubonisa okanye ukuphatha ubisi lwakho lwebele. Naluphi na amagciwane esikhumbeni sakho angena kubisi lwakho lobisi njengoko uqokelela. Indlela efanelekileyo yokukhusela ukungcola kukugcina yonke into ecocekileyo ngokunokwenzeka.
- Ipump okanye isandla ubonise ubisi lwakho lwebele. Sebenzisa ipompa yesifuba okanye ubuchule besandla sokususa ubisi lwebele ukusuka kumabele akho kwaye uyifake kwisitya sakho sokugcina ubisi. Ukuba usebenzisa ipompu yebele, pompa malunga nemizuzu eyi-10 kwicala ngalinye . Ukuthetha ngesandla kuthatha malunga nemizuzu engama-20 ukuya kwe-30.
- Musa ukugqithisa isitya sakho sokugcina. Ukuba usebenzisa isitya sokuqokelela esifanayo njengesitya sakho sokugcina, musa ukuyizalisa yonke indlela eya phezulu. Ubisi lwebele lubanda kwifriji, ngoko kufuneka igalelo elongezelelweyo phezulu. Ukuba isiqulatho sigcwele kwi-brim, sinokupheka. Ngoko ke, unako ukuyeka ukongeza ubisi lwebele kwisitya xa ku malunga ne-2/3 okanye i-3/4 igcwele. Ukuba unako ukupompa ngaphezulu, qhubeka ukuya kwisitya sesibini. Ukuba uthulula ubisi lwakho lwesifuba ukusuka kwisitya sokuqokelela kwisitya esithile sokugcina, gcwalisa ubuthwa lobisi lwakho lwesisu uze uthele ubisi lwakho kwizikhuselo zokugcina. Njengoko kuthethwe ngentla, musa ukuzalisa izitya zokugcina ukuya phezulu. Ubisi lwakho lobisi lufuna ukuba igumbi lande.
- Gcoba isitya sakho sokugcina. Emva kokuba ubeke inani elifunwayo lobisi lwebele ngaphakathi kwisibambiso, tyikitye nge-seal ye-zipper engena-moya. Ingxowa yebhotile ayikwazi ukunika isitywina esingenawo umoya, ngoko akufanele usebenzise ingono xa ugcina iibhotile zakho kwifriji.
- Ncedisa ubisi lwakho lwebele. Ngokukhawuleza emva kokuba uqokelele, faka ubisi lwakho lwebele ngaphakathi efrijini. Isincophiso kukugcina ubisi ngasemva kwefriji apho kubanda kakhulu. Ukuba ubeka ubisi lwakho lwesibindi kwisiqandisisi kuqala, nqabela ngaphakathi kweeyure ezingama-24. Ukuba ifriji okanye ifrijini ayitholakali, unako ukubeka ubisi lwakho kwindawo epholisayo ebushushu kunye neepakethi zeqhwa eziqhoqhobileyo ukuya kwiiyure ezingama-24 uze uzifake.
Kude Kangakanani Unokuyicoca Ubisi Ubisi
Uhlobo lwefriji oya kulubeka ixesha elide lokulondoloza ubisi lwakho olusityiweyo.
- Igumbi leFreezer ngaphakathi kwiFriji: Ubisi lwesisu lungagcinwa kwigumbi lefriji ngaphakathi kwefriji malunga neeveki ezimbini.
- Ifriji edibeneyo kwiFrijiji eneNyango yayo: Ubisi lwesisu lungagcinwa kwicala eliqhelekileyo ngaseCaleni, okanye kwiNyunithi ephezulu kunye neFlow Refrigerator / Freezer, ukuya kwiinyanga ezi-6.
- I-Free Stand Alone Freezer: Ubisi lwesisu lungagcinwa kwifriji enzulu ngaphandle komjikelezo ongezantsi ukuya kunyaka owodwa.
Ukunyanzelisa Ubisi Ubisi Lokunakekelwa Kwabantwana
Ukuba umntwana wakho uya kumntwana okanye umntwana osesikweni, cela malunga nomgaqo wobisi lwebele. Xa ubhalela ubisi lwakho lwebele ngomhla nexesha, ungalibali ukufaka igama lakho kunye negama lakho.
I-Thawing Frozen Breast Milk
Xa lixesha lokusebenzisa ubisi lwakho olusunqambileyo, landela izikhokelo zokukhupha kunye nokufudumala kobisi lwebele .
- Hlola imihla kwaye landela izikhokelo zokugcina okukhuselekileyo ngasentla. Thaw iqoqo elidala kunazo zonke kwizikhokelo zokuqala.
- Ukukhupha ubisi obusongqelekileyo ngokukhuselekileyo unokubeka kwindawo efrijini ngobusuku bonke. Ukuze unqumle ngokukhawuleza, unokuyibeka kwisitya sokufudumala okanye usibambe phantsi kwamanzi afudumele. Akufanele utyumbele ubisi lwakho lwebele kwiqondo lokushisa .
- Akufanele uhlambe okanye ubushushu ubisi lwebele kwi microwaves okanye ibhodlela lamanzi abilayo kwisitofu.
- Ungasebenzisa ubisi lwebele olunqatshelwe okanye ubeke kwindawo efrijini ukuya kwiiyure ezingama-24.
- Xa ubisi lwebrizo oluqhenqileyo lukhutshwe ngaphandle, awufanele ulungele.
> Imithombo:
> I-Academy yeKomidi yeProjekthi yokuThambisa iMithi. I-ABM yekliniki yomgaqo-nkqubo # 8: Ulwazi lolondolozo lwebisi loluntu lokusetyenziswa kwekhaya kwiintsana ezizeleyo. Iprotocol yokuqala yoMatshi 2004; Ukuhlaziywa kwangoku-1 kuMatshi Matshi 2010. 2010; 5 (3).
> I-American Academy yePediatrics. Isikhokelo sikaMama esitsha sokusondeza. Amabhuku eBantam. Inew york. 2011.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza isiKhokelo seNgcaciso yezoPhicongo. Elsevier Health Sciences. 2015.
> Riordan, J., kunye neWambach, K. Ukunxiliswa nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.