Ukuhlamba nokugcina ubisi lwakho lwebele kungaba yindlela enhle yokubonelela umntwana wakho ngobisi lwakho xa uchitha ixesha ngaphandle. Ngaphezu koko, ekubeni unako ukugcina ubisi lwebele ukuya kunyaka kuxhomekeke kwifriji yakho, unokwenza i-stockpile enobisi ukuze uqhubeke nokunika umntwana wakho ixesha elide emva kokuyeka ukuncelisa . Kodwa, nokuba uyilondoloza kwiiyure ezimbalwa okanye ngeenyanga ezimbalwa, ukhiye ukuwugcina ngokukhuselekileyo.
Nazi izikhokelo kunye neengcebiso zokugcina ubisi obisikhuselekileyo.
Indlela Yokugcina Ngokutsha Ubisi Ubisi
Ungagcina isandla sakho esitsha esicatshulweyo okanye ubisi lwebhumbu kwindawo yokushisa , kwindawo yokupholisa, okanye kwifriji.
Ukushisa Kwindlu (Kufikelela kuma-degrees ama-77 okanye ama-25 degrees C): iiyure ezingama-5 ukuya kwe-8
- Emva kokupompa, faka isimbozo ngokukhuselekileyo kwiibhotile zokuqokelela okanye utywine isigxobo sokugcina , kwaye ugcine isitya ngaphandle kokushisa nokuphuma kwelanga.
- Kwiqondo lokushisa eliphezulu kune-77 degrees F (25 degrees C), kungenakukhuseleka ukugcina ubisi lwakho kwindawo yokushisa. Kufuneka uyibeke ngokukhawuleza kwifriji esikhundleni.
Kwi-Cooler e-Insulated: iiyure ezingama-24
- Ukugcina ubisi lwakho lobushushu lubandayo phakathi kwepholile, ungasebenzisa iipakethe zeqele eziqhoqayo zegel okanye iingxowa zeqhwa.
KwiFriji (39 degrees F okanye 4 degrees C): Kufike kwiintsuku ezingama-5
- Umoya emva kwefriji unobumba ngaphezu komoya ophezulu, ngoko-ke yenza ubisi lwakho lwesifuba ngasemva.
Indlela Yokugcina Ubisi Ubisi Bomzimba
Unako ukugcina ubisi lwebele oluqingqiweyo kwi-cooler insulated ngexesha elifutshane ukulihambisa. Ngokuxhomekeke kuhlobo lwefriji, unokukwazi ukugcina ubisi olunqambileyo unyaka.
Ukushisa Kwindlu (Kufikelela kuma-degrees ama-77 okanye ama-25 degrees C): Awuze
- Akufanele ushiye ubisi olusushushu olushushu olushushu ngaphandle kwelokushisa. Ukukhusela ubisi olunqabileyo ngokukhuselekileyo ungayifaka kwisiqandisini, kwisitya selamanzi afudumeleyo, okanye ugijime phantsi kwamanzi okufudumala.
KwiCocker Exposer: Iiyure ezimbalwa
- Ungasebenzisa ukupholisa okufakwe kwi-gel e-frozen eqhotyoshelweyo i-gel ice packs ukuze uthuthe ubisi olubhinqileyo olususayo ukusuka kwenye indawo ukuya kwenye .
- Ubungakanani bokuba ubisi lwakho lunokuhlala lukhuni kwindawo epholileyo kunye neepakethi zeqhwa kuxhomekeke kubushushu kunye nobude bohambo.
- Ukuba ubisi lwakho lwebele luqala ukuphazamiseka, kufuneka ulisebenzise ngokukhawuleza okanye ulondoloze kwisiqandisini.
Kwifriji (39 degrees F okanye 4 degrees C): iiyure ezingama-24
- Unokusikhusela ubisi olunqabileyo kwi-friji, okanye uyilondoloze apho emva kokuba uyilitye.
- Emva kokuba ixhomekeke, akufanele uyivule. Kufuneka kusetyenziswe kwiiyure ezingama-24 ezilandelayo okanye ukuphonswa.
KwiFreezer Igumbi leFriji (5 degrees F okanye -15 degrees C): iiveki ezimbini
- Beka ubisi lwakho emva kwendawo yefriji apho ikhuni khona.
KwiFreezer efakwe kwiFrijiji eneNdawo Yayo (i-degrees F okanye i -18 degrees C): Ukufika kwiinyanga ezi-6
- Unako ukugcina ubisi lwakho olusisiseko olusenyongweni oluphezulu kunye nangaphantsi okanye kwicala kwicala lomlilo / ifrijiza kwiinyanga ezintathu ukuya ezintandathu. Musa nje ukuyigcina kumnyango wefriji ekubeni ukushisa akuhambisani nomnyango njengoko kusemva kweyunithi.
Kwinqanaba elisezantsi okanye kwi-Chest Deeperzer (Deeper-degrees F okanye -20 degrees C): Unyaka ongama-1
- Xa ingavulwa rhoqo, i-freezer eyimimandla eyayihlala yodwa ingakwazi ukugcina ubisi lwakho lwebele lukhuselekile kwizithandathu ukuya kweenyanga ezilishumi elinesibini.
Indlela Yokugcina Ngaphambi Kokuhluthwa okanye Okhatywayo Ubisi Ubisi (Awufudumala)
Ukushisa Kwindlu (Kufikelela kuma-degrees ama-77 okanye ama-25 degrees C): Ukufika kwiiyure ezingama-4
- Ukuba unqanda ubisi lwakho lwebele kwifriji kodwa ungayifudumala, ingahlala ngaphandle kweqondo lokushisa ixesha elide ukuya kwiiyure ezine.
Kwi-Cooler e-Insulated: iiyure ezingama-24
- Ubisi obunqanyuliweyo kwisiqandisisi kwaye ungakhange lufudumeze lubekwe kwindawo epholileyo yokuphefumula kunye neepakethi ze-ice ukuya kwiiyure ezingama-24, ngokude nje zihlala zikhulile.
Kwifriji (39 degrees F okanye 4 degrees C): iiyure ezingama-24
- Ungagcina utyhafile, kodwa ungakhange ushushu, ubisi lwebele kwifriji ukuya kwiiyure ezingama-24.
KwiFreezer (nayiphi na uhlobo): Awuze
- Akufanele uvuyise ubisi lwebele olususwe okanye luhluthe.
Ukulondolozwa Kokutyalelwa Nokufudumala Ubisi Ubisi
Ukushisa Kwindlu (Kufikelela kuma-degrees ama-77 okanye ama-25 degrees C): Awuze
- Ukuba uthe wayilulela ubisi lwakho lobisi emanzini afudumele, ungayishiyi kwindawo yokushisa. Umele uyisebenzise ngokukhawuleza okanye uyibeke kwifriji.
Kwi-Cooler Insulatory: Awuze
- Emva kokuba ubisi lwakho lwebele lubushushu, akufanele ubeke kwindawo epholile ukugcina okanye ukuthutha. Umele uyisebenzise ngokukhawuleza okanye uyifake kwifriji.
KwiFriji (39 degrees F okanye 4 degrees C): Ukufikelela kwiiyure ezingama-4
- Ungagcina ubisi olushushu olushushu, olusandulisiwe lwamaqanda kwi-friji ukuya kwiiyure ezine.
KwiFreezer (nayiphi na uhlobo): Awuze
- Akufanele uvuselele ubisi lwebele xa sele uchithwe.
Indlela Yokugcina Ubisi Ubisi Ngasemva Emva kokutya
Akufanele ulondoloze ubisi lwebele olushiywe emva kokutya.
Ukugcina (nawuphi na Uhlobo): Awuze
- Ukuba kukho na ubisi lwebele olusele kwibhotile xa umntwana wakho ugqibile ukutya kwakhe, kufuneka ulilahle.
Inqaku lokugqibela
Esi sikhokelo sihlinzeka ngolwazi lokugcina ubisi lwebele oluqokelelwa ekhaya kwikamva elinempilo, elipheleleyo. Ukuba umntwana wakho ungakabikho kwangoko okanye esibhedlele ngenxa yesifo, ezi zikhokelo zingasetyenziswa kwiimeko zakho. Thetha ugqirha okanye abasebenzi basebhedlele ngolwazi olungakumbi.
> Imithombo:
> I-Academy yeKomidi yeProjekthi yokuThambisa iMithi. I-ABM yekliniki yomgaqo-nkqubo # 8: Ulwazi lolondolozo lwebisi loluntu lokusetyenziswa kwekhaya kwiintsana ezizeleyo. Iprotocol yokuqala yoMatshi 2004; Ukuhlaziywa kwangoku-1 kuMatshi Matshi 2010. 2010; 5 (3).
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza isiKhokelo seNgcaciso yezoPhicongo. Elsevier Health Sciences. 2015.
> Riordan, J., kunye neWambach, K. Ukunxiliswa nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.