Izikhokelo zoKhuselo zokuLungisa uMlambo wabantu
Oomama abancelisayo banokuqokelela baze bafeze ubisi lwabo lwebele . Ngamanye amaxesha kufuneka bakhuphe okanye bathumele, kodwa amaninzi amaninzi abhinqisa ubisi bawo ukuze enze ukuba babekhona xa beyeka ukuncelisa . Ngoko, unjani xa ulungele ukukhupha yonke into ebisiweyo? Nantsi isikhokelo sokukhupha ngokukhuselekileyo, ukufudumala, nokusebenzisa ubisi lwakho olususayo.
Iingcebiso Zokukhusela Ngokusondeza Ubisi Ubisi
Ukunxilisa ubisi lwebele lubisi oluye lwaqhwaqeka kwaye lugxothwa. Xa uthabatha ubisi lwakho lwebele ngokwemiqathango yokukhusela, igcina ezinye izondlo zayo , kwaye akunakwenzeka ukuba zonakalise. Nazi ezinye izicwangciso zokukhupha ubisi lwakho lwebele ngokukhuselekileyo:
- Ubisi lwakho olubambileyo olubambileyo kufuneka lube lusuku. Ukuchasa isitya esikhulu kunazo zonke zobisi lwebele.
- Unokusikhusela ubisi lwakho olusisityambo ngokulufaka kwisiqandisini, ubeke kwisitya samanzi afudumeleyo, okanye usibeke phantsi kwamanzi ompompo. Akufanele utyumle ubisi lwebele ngexesha lokushisa.
- Ungayisebenzisi i-microwave okanye ubeke ubisi lwakho lwesibindi kwindawo yokubilisa amanzi kwisitofu. Ubisi lwebele lubushushu, kwaye luyakwazi ukuphazamisa.
- Emva kokuba ubisi lwakho lwebele lubonakele (kodwa lungakhange lufudumele okanye lusetshenziswe) unokulufudumala kwaye ulisebenzise ngokukhawuleza, luyeke kwiqondo lokushisa ixesha elide ukuya kwiiyure ezine, okanye ulibeke efrijini ukuya kwiiyure ezingama-24.
Qaphela: Ezi zikhokelo zenzelwe iintsana ezempilo, ezizeleyo kunye nabantwana abadala . Ukuba unomntwana oswelekile okanye umntwana onesistim sokuzivikela, xela umboneleli wakho wezempilo ukuze uthole ulwazi olungakumbi malunga nokuqokelela, ukugcina, nokusebenzisa ubisi lwakho lwebele.
I-Thawing Breast Milk kwiFriji
Ubisi lwe-Thawing ebusweni lungathatha malunga neeyure ezingama-12, ngoko qi ni sekisa ukuba uceba phambili.
Unokufuna ukubeka ubusuku obugcweleyo obisiweyo obisiweyo efrijini ngobusuku bonke ukuze lube lukulungele ukusebenzisa usuku olulandelayo.
Ukuncibilikisa Ubisi Ubisi Kwi-Bowl Yamanzi Afudumeleyo
Ukuba udinga ukunqumla ubisi lwebele ngokukhawuleza, ungasebenzisa isitya sokufudumala (asishushu) samanzi. Ubisi lwe-Thawing ebhodweni kwisitya samanzi afudumele kuthatha malunga nemizuzu engama-20 ukuba ugcine iliso emanzini kwaye uyitshintshe ngokukhawuleza xa ipholile. Nantsi indlela:
- Gcwalisa isitya okanye ipani ngamanzi afudumele.
- Beka isitya esinqabileyo sobisi lwebele kusemanzini. Qinisekisa ukuba ugcine umgangatho wamanzi ngaphantsi kwekotyisi yobisi lwebhotile ukukhusela ukungcola.
- Njengoko amanzi ahlahlela, yilahli kwaye uyitshintshe ngamanzi afudumele.
- Qhubekani ukwenza oku kude kubekho ubisi lwebele lungaselwanga.
- Xa ushicilelwe, faka ubisi kwisiqandisini okanye uqhubeke ushushu ukuze utyise umntwana wakho.
Ukuncibilikisa Ubisi Ubisi Ngaphantsi Kwemanzi
Indlela ekhawulezayo yokunqanda ubisi lwebele kuwubeka phantsi kombhobho wamanzi afudumeleyo. Qalisa ngamanzi abandayo abandayo kwaye uphucule ngokukhawuleza amanzi afudumele. Gcina amanzi afudumele, kodwa angashushu.
Ubungozi bokusebenzisa i-Microwave neSitove
Akufanele usebenzise i-oven microwave ukuthambisa okanye ukufudumala ubisi olushushu. Ukushisa okuphezulu kwi-microwave kunokutshabalalisa ezinye zeempawu eziphilileyo ezifumaneka kubisi lwebele .
I-microwaves nayo ibangela ukushisa okungafanelanga kunye neendawo ezitshisayo ebisi. Amabala atshisayo ebisi lwebele uya kutshisa umlomo wakho nomlomo wakhe. Ukucoca ubisi lwebele kwisitofu akukhuthazwa, nokuba. Kulula ukwandisa ubisi lwebele xa usibeka ebhodweni lamanzi abilayo kwisitofu. Ukugqithisa kunokutshabalalisa izondlo kubisi kwaye kuyingozi ukutshisa umntwana wakho.
Ukunwa kwe-Breast Breast Milk
Ngamanye amaxesha ubisi lwebele lubonakele lunomsindo olungathandekiyo okanye isepha, isinki. Oko akuthethi ukuba ubisi sele bubi, kwaye akudingeki uyiphonye. Ingumphumo we -enzyme ebisi ebizwa ngokuba yi-lipase ngokuqhelekileyo iphula amafutha ngexesha lokugcina.
Kukhuselekile ukunika umntwana wakho, kodwa umntwana wakho akanakuthanda inambitha yobisi lwebele kwaye angayinqabela .
Ukufudumala Kwaphulukiswa Ubisi Ubisi
Unako ukunika umntwana wakho ubisi olusondeza ubisi olubele ngqo kwifriji, okanye unokuyifumana kwiqondo lokushisa kumgangatho okanye ubushushu bomzimba.
- Ukuba ukhetha ukufudumala ubisi lwakho lwebele, unokwenza ngokufaka kwisibini samanzi afudumele emininzi imizuzu, usibambe phantsi kwamanzi afudumeleyo, okanye usebenzisa i-bottle warmer. Njengoko kuchaziwe ngasentla, akufanele utyise ubisi lwebele kwi-microwaves, okanye kwindawo yokubilisa yamanzi kwisitofu. Kubalulekile ukufudumala ubisi lwakho lwebele ukuze ungatshisi umlomo wakho nomlomo wakho.
Ngethuba lokugcina, ubisi lwebele luhlula kwiindawo. Emva kokuba udibanise kwaye ubushushu ubisi lwakho lwesifuba, unokungena ngokukhawuleza okanye ugubungele isitya ukuba udibanise umqolo ngaphambi kokuwondla umntwana wakho.
Njalo qwalasela ubushushu bebisi lwebele ngaphambi kokuba unike umntwana wakho. Unokwenza oku ngokugubungela amaconsi ambalwa ngaphakathi kwekhanda lakho. Kumele uzizwe lukhuni okanye iqondo lokushisa. Akufanele kushushu okanye kubanda.
Ukuphathwa ngokukhuselekileyo kokufudumala okanye kusetyenziswe umlenze wobisi
Ukuthintela ukuphazamiseka nokukhula kweebhaktheriya ebisi lwakho lwebele, landela izi khokelo:
- Xa ubisi lwebele lubushushu, ungayinika umntwana wakho ngokukhawuleza okanye ubeke efrijini ukuya kwiiyure ezingama-4. Akufanele ushiye ubisi olushushu olushushu olushushu.
- Ukuba ubusisa ubisi lwebele, ungayivuli.
- Ukuba umntwana wakho ungagqiba isondlo, kufuneka ulahle ubisi obuseleyo ebhotile.
> Imithombo:
> I-Academy yeKomidi yeProjekthi yokuThambisa iMithi. Iprogram ye-Clinic ye-ABM # 8: Ulwazi loLondolozo lweMizi yoluntu lwaseKhaya lokuSetyenziswa kweKhaya kwiintsana ezizeleyo. Iprotocol yokuqala yoMatshi 2004; Ukuhlaziywa kwangoku-1 kuMatshi Matshi 2010. 2010; 5 (3).
> Eidelman AI, Schanler RJ, Johnston M, Landers S, Noble L, Szucs K, Viehmann L. Ukunxiliswa kunye nokusetyenziswa koMlambo wabantu. Pediatrics. 2012 uMar 1; 129 (3): e827-41.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza Isikhokelo Kwinkonzo Yonyango I-Eighth Edition. Elsevier Health Sciences. 2015.
> Riordan, J., kunye neWambach, K. Ukunxiliswa nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.