Kutheni umntwana wakho engahambi esikolweni? Uya kufumana indlela emva kokuba ufunde oku.
Xa abantwana bakho behamba esikolweni (okanye bakhwele ibhayisikili okanye i-scooter), babeka itoni ngosuku olulungileyo. Ngokuqinisekileyo, ngamanye amaxesha umgama, imozulu, kunye nezinye izinto zokuphepha zenza ukuba "ukuhamba okusebenzayo" kwenzeke. Kodwa ukuba abantwana bakho baneemitha okanye ngaphantsi ukuba bahambe, bafanele bawusonge. Nazi zizathu ezihlanu ezixhaswa ngophando.
1. Ukuhamba esikolweni kuphephile kunokuba ucinge
Malunga nama-10 ubudala , abantwana baneminyaka eyaneleyo yokuwela iitalat ngokuphepha baze baphathe ezinye iimeko ezizimele eziza kwenzeka.
Ngaphambi koko, ukunqumla abagcini banokukunceda, kwaye ngokunjalo banokuthi bangakwazi ukukhupha abantu abadala. (Ukuba awukwazi ukuhamba nomntwana wakho, khangela ukuba unokwenza ibhasi yesikolo ehambahamba okanye isitima sebhayisikili- ngokukodwa, imoto engaphantsi kwenqwelo-moya!) Ubuncinane uphando luye lwaphanda amazinga ahambayo asebenzayo kunye nokulimala kwezithuthi, kwaye wafumana ukuba "izinga eliphezulu labantwana elihamba okanye ukuhamba ngebhayisikili esikolweni alinxulumene ngokubalulekileyo kunye nokulimala okunxulumene nesithuthi."
Ngaphezu koko, xa abantwana abaninzi behamba ukuya esikolweni, iindawo zommandla zikhula-umjikelezo owenza izinto zibe zikhuselekileyo kwaye zilungele ukuhamba. Ngomnye uhlolisiso olutholekileyo, "Izibonelelo ezithele imali kwiziseko zokukhuthaza ukuhamba okanye ukuhamba ngeebhayisikili ziye zabonisa ukunyuka kwexabiso lexabiso, ukuphucula umgangatho womoya, unciphise ukulimala kombane (sibone # 3, ngaphantsi), kunye nentsebenziswano enkulu yentlalo. "
2. Ukuhamba ukuya esikolweni kunikezela ukuzivocavoca okuninzi
Ukuhamba ngokusebenzayo kunceda ukunqanda ukukhuluphala. Abantwana abaya esikolweni kwi-kindergarten babenamanqaku aphantsi e-BMI kwinqanaba lesihlanu, olunye uphando luboniswe.
Abaqhubi bezikolo ezikhuselekileyo banokukwazi ukuhamba okanye ukuhamba ngeebhayisikili kwezinye iindawo ngamanye amaxesha emini. Kungakhathaliseki ukuba yintoni ukutya kwabo kwimihla ngemihla, oomatshini abasebenzayo banako ukugqithisa okanye banomzimba kunabanye abantwana.
Ucwaningo lweminyaka eli-7 lwabafundi besikolo esiphakamileyo sama-1700 eNew England laxela ukuba ukunyamezeka kokunyamezela kuya kunciphisa ngo-22% ukuba intsha ihamba okanye ihamba ngesikolo ezine iintsuku okanye ezintlanu ngeveki.
Ukuhamba ukuya esikolweni kusindisa imali
Xa ugwema ukuqhuba abantwana bakho esikolweni, ugcina kwi-petroli kwaye ugqoke kwaye udilize kwimoto yakho. Kananjalo uyanciphisa ukukhutshwa kwekhabhoni echaphazela ukuguquka kwemozulu.
4. Ukuhamba esikolweni kusiza umntwana wakho ukufunda
Ucwaningo oluninzi luye lubhala indlela abantwana abazuza ngayo kwizifundo ezivela ekuhambeni okusebenzayo: Bakhombisa ukuphumelela kwezemfundo, ukusebenza kakuhle kwengqiqo, ukufunda kakuhle nokusebenza kakuhle. Olunye uphando olwalugxile kubantwana abanengxaki yokukhathazeka efumene ukuba imizuzu engama-26 yomsebenzi wemizimba yansuku zonke "yayigxile kakhulu impawu ze-ADHD ezikolweni zesikolo."
5. Ukuhamba esikolweni Isikhathi seNtlalontle esihle
Uya kumangaliswa kwiingxoxo onokuzenza kunye nomntwana wakho xa uhamba. Kwaye njengeendlela ezikhuselekileyo eziya esikolweni, ukuhamba ngokusebenzayo kunceda bobabini abazali kunye nabantwana "bakhe umqondo wommelwane." Xa abantwana behamba esikolweni, abazali banokuthi bangabandakanyeka esikolweni kunye / okanye kuluntu.
Imithombo:
> Drake KM, Beach ML, et al. Impembelelo yezemidlalo, imfundo yemvelo, kunye nokusebenza ngokusebenzayo kwiSikolo kwiimeko zobungakanani besimo. Iingcali zePediatrics Vol 130, No-2, Agasti 2012.
> Liu GC kunye noMendoza J. Kulapho kunye kwakhona: Ukhuseleko kunye neMpilo kwiNdwendwe yesikolo. Izifo zePeatric Vol Vol, No-5, Meyi 2014.
> Mendoza JA, Liu Y. Ukusebenza ngokusebenzayo kwiSikole esiQala kunye nokudibanisa: IsiFundo seNgqwalaselo. Ukunyaniseka komntwana kwiVol 10, ngo-1, ngoFebruwari 2014.
> Rothman L, Macarthur C, et al. Iinqwelo zokuhamba ngeenqwelo-moya kunye nokuhamba esikolweni: Indima yeZakhiwo ezakhiweyo. Izifo zePeatric Vol Vol, No-5, Meyi 2014.
> Smith AL, Hoza B. Umqhubi wePhysical Activity Intervention Unciphisa ubunzima beMpawu ze-ADHD kwiBantwana abaselula. Umbhalo Weengxaki Zengqalelo kwi- Vol 17, No-1, ngoJanuwari 2013.
> Van Dijk ML, De Groot RHM et al. Ukusebenza ngokusebenzayo kwiSikolo, ukusebenza koCognitive, kunye nokuPhumelela kweSifundo: Isifundo sokuBamkela kwi-Adolescents yaseDutch esebenzisa i-Accelerometers. I-BMC yezeMpilo kaRhulumente kwi- Vol 14, uNgo-1, 2014.