Indlela Yokususa Ubisi Ubisi ngesandla

IiNkcazo, iNyathelo ngeSiteyathelo, kunye nePros and Cons

Ukubonakalisa isandla sobisi lwebele, okubizwa ngokuba yi-manual, kuyindlela apho usebenzisa izandla zakho endaweni yengane yakho okanye ipompo yebele ukuze ufumane ubisi lwebele emabeleni akho.

Kutheni sifunde ukufunda indlela yokunikela ubungqina bakho besisu?

Usenokuzibuza ukuba kutheni umntu othanda ukubonisa ubisi lwakhe lwesandla ngesandla xa asebenzisa ipompo yebele. Ngelixa abaninzi abafazi baya kusebenzisa ipompo yebele, ngokukodwa ukuba kufuneka badonsa ngokuphindaphindiweyo, ukubonakalisa isandla kusekho isakhono esibalulekileyo sokufunda.

Le nqubo ifumaneka kakuhle xa:

Indlela Yokubonakalisa Ubisi Bakho Ubisi Ngokusenza Ngezinyathelo Ezi-11

Ukubonisa ubisi lwebele ngesandla. Njengazo naziphi na ezinye izakhono, kufuneka ufunde indlela yokwenza ngayo kwaye uyisebenzise ukuze ube ngileyo kuyo kwaye ufumane iziphumo ezilungileyo. Unokuzilandela ezi nyathelo ukubonisa ubisi lwebele ngesandla.

  1. Geza izandla zakho ngesepha kunye namanzi.

  1. Ngena kwindawo epholileyo kwaye uzame ukuphumla. Unokubeka ithawula elifudumeleyo kwiibele okanye ucoce ngobumnandi amabele akho imizuzu embalwa ngaphambi kokuba uqale, ukunceda ubisi lwebele lugeleza.

  2. Ukuba unomfanekiso wengane yakho, ukurekhoda kwezandi zakho zokwenza umntwana, okanye ingubo ephosakeleyo yomsana wakho, enokukunceda ukuvuselela i -reflex yakho ye-down-reflex .

  1. Thatha isandla uze usibeke kwisifuba sakho kwibamba le-C . Okokuthi, faka isithupha sakho phezulu kwesifuba sakho kunye neminwe yakho phantsi kwebele yakho ukuze isandla sakho sisesimweni seC. Isiqu sakho kunye neminwe yakho kufuneka ibe yi-1-1.5 intshi emva kwesikhumba sakho .

  2. Ngakolunye uhlangothi, yibamba inkomfa yokuqokelela ecocekileyo okanye ibhotile yokugcina yobisi phantsi kwebele yakho ukuze isikhonkwane sakho siphezulu ngaphezu kwayo.

  3. Xa ulungele, qalisa ngokukhawuleza ukunyusa isifuba sakho emzimbeni wakho ngezithupha kunye neminwe yakho.

  4. Emva koko, ngenisa ngokukhawuleza izithupha kunye neminwe yakho kunye. Emva koko, sebenzisa isilumkiso sokuhambisa njengoko uhambisa isandla sakho phambili kwindawo yakho yokuqala yokuqala. Ukunyuswa okunyanisekileyo kuya kususa ubisi lwebele ngaphakathi kwimizi yobisi . Ungabi nzima. Iisifuba zakho zesifuba zibuhlungu kwaye unokukulimaza okanye ukulimaza xa udibanisa, utshixe, uhlabe, okanye utshintshe iminwe yakho phezu kwebele.

  5. Ncika phambili ukuqokelela ubisi lwebele olumelwe luqhube okanye luchithe ngaphandle kwebele. Qaphela ukuba ufumane ubisi lwebele kwisitya sakho sokuqokelela ngaphandle kobisi obuthinta izandla zakho kuqala.

  6. Phinda amanyathelo ama-5 no-6 ngesantya esinqabileyo, ngesigqi kude kubekho ubisi lwebele olusuka kwibele.

  1. Sitshintshe amabele rhoqo ngexesha lokuphuma kwebisi lwebele. Xa utshintshe amabele, jiqulela isandla sakho kwesinye isithuba esiphantsi kweengxowa (C, U, ngasemva C, uphezulu u-U) kwaye uqalise inkqubo kwakhona. Ezi zikhundla ezahlukeneyo zinceda ukunqumla ubisi lwebele kuzo zonke iindawo zakho.

  2. Ukususa ubisi lwakho lwesibindi ngesandla kufuneka uthathe imizuzu engama-20 ukuya kwe-30. Xa ugqibile ukubonakalisa ubisi lwakho lwebele, unako ukunika umntwana wakho ubisi owakubonisile ngokukhawuleza okanye uyityinise ebhokisini lokuqokelela ubisi lwebele okanye kwisitya kwaye ulondoloze ukusebenzisa ixesha elizayo.

I-Pros ne-Cons of the Tech Expression Technique

Zininzi izizathu ezifanelekileyo zokufunda ukuthetha ngesandla:

Nangona kunjalo, nangona isakhono esiluncedo, kukho izimbalwa ezimbalwa ezantsi ukubonisa ukubonisa:

Kuphi ukufumanisa ngakumbi malunga neSichazi Sandla soBilusi

Xa usesibhedlele emva kokuzalwa komntwana wakho, cela umongikazi wakho okanye uchwepheshe wezonyango zesibhedlele ukuze akufundise indlela yokuhambisa ubisi lwakho lwebele. Ukuba ufuna ukufunda ubuchule, okanye unemibuzo emva kokuba ushiye isibhedlele, unokuqhagamshelana nogqirha wakho, umcebisi we-lactation okanye iqela lokuncelisa .

Imithombo:

UCadwell, uKarin, Turner-Maffei, uCynthia, O'Connor, uBarbara, uCadwell Blair, uAna, uArnold, uLois DW kunye noBlair Elyse M. (2006). Uvavanyo loMama kunye noNcinci loNgciniso kunye noLuntu lokuQinisekisa isiKhokelo soLwazi lweSibini kuBasebenzi. UJones noBartlett Abapapashi.

Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. (2011). Ukusondeza Isikhokelo SokuNyango lwezoNyango. Mosby.

Ohyama, M., Watabe, H., & Hayasaka, Y. (2010). Ukuthetha ngokubhaliweyo kunye nokupompa kwebesezigesi kumanzi 48 h emva kokunikezelwa. I-Pediatrics International, 52 (1), 39-43.

Riordan, J., kunye neWambach, K. (2014). Ukuxiliswa kunye nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning.