Abahlobo, amalungu omndeni, kunye nabangamaxesha ngamanye amaxesha baya kunika iingcebiso, okanye banike izimvo zabo malunga nokuncelisa kumama onesiko. Amaxesha amaninzi, nangona kuthethwa ukuba luncedo, kunokuvakala ngokufana nokugxekwa kunokukhathazeka. Iingcebiso ezingalunganga kunye nokungavumelekanga kunokulimaza, ukungalungi, nokunciphisa ukondla. Nazi izinto ezili-10 EZINGAKHO zithi kumama onesiko.
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Ngaba uqinisekile ukuba umntwana ufumana ubisi obaneleyo?Ukubuza umama malunga nokukwazi kwakhe ukwenza ubisi olwaneleyo kumntwana wakhe kunokumdumaza aze amlahle ithemba. Uninzi lwabasetyhini luyakwazi ukuvelisa ubisi olunobulunga olusilungileyo kwiintsana zabo kungakhathaliseki ukuba sisayizi, isisindo, okanye ukutya. Kwimihla embalwa yokuqala emva kokuziswa, xa kunomlinganiselo omncinci we- colostrum , esi sixa esipheleleyo sesondlo sesisu. Usenokungakwazi ukulinganisa ubisi lobisi olususayo umntwana esithatha esiswini , kodwa kukho ezinye iindlela zokuxelela ukuba bafumana ubisi obaneleyo. Ngethuba nje umntwana esoloko ezuza isisindo , ukuncelisa rhoqo, kunye no- 6 ukuya kwe-8 ngamathaphu amanzi imihla ngemihla , ngoko bafumana oko bakufunayo.
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Unonyame kakhulu. Uya kuphazamisa umntwana.Ubisi lwebele lubunwe lula ngaphezu kohlobo lwe-formula, ngoko umntwana osanda kubeleka udla rhoqo-malunga nganye ukuya kwiiyure ezintathu. Ukusondeza kaninzi akuphazamisi umntwana; kunceda ukwanelisa iimfuno zentsana kwaye kusetyenziswe ubisi olunzulu lobisi. Isondlo esihle sokuncelisa umntwana kusondla ngokufunwa, nanini na xa ebonisa iimpawu zokulamba .
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Ndiya kunika umntwana ibhotile ukuze uphumle. Enye ibhotile ayiyi kuba yingozi.Ukunikezela ibhotile kumntwana osetyayo, ingakumbi kwiiveki zakuqala zokuncelisa, alucebisi. Unina wenza ubisi lwebele luphendule umntwana wakhe onyana kunye nokususa ubisi lwebele kusuka ebuseni bakhe. Iintsana ezincelisayo zifuneka zifakwe kwibele ngokukhawuleza ukudala nokugcina ubuninzi bebisi lwebele. Xa unika umntwana ibhotile, inokuphazamisa ukusekwa kwemveliso yobisi lwebele kunye nokuncelisa ngokubanzi.
Ukungeniswa kwebhotile kunokubangela ukuba nemiba yokutya. Ubisi oluvela kwibhotile luvame ukuhamba ngokukhawuleza kunokuba lusuke kwibele, ukuvumela umntwana ukuba aneliseke ngokukhawuleza. Ezinye iintsana zinokuvelisa ukhetho lwebhola lokukhawuleza ngokukhawuleza kwaye lunqabe ukulinya .
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Ubuhlengikazi abufanelekanga kumyeni wakho okanye iqabane lakho. Akakwazi ukudibana nomntwana wakhe.Oomata banokubambisana nabantwana babo abancinci ngeendlela ezininzi. Ukutya kuphela yincinci yobomi bentsana. Kwaye ngoxa abantwana besengabandakanyeka ekunceliseni ngokuncedisa umama omtsha nosana ukuba bahlale bekhululekile, okanye behleli nabo xa umntwana usanaba, banokwenza izinto kunye nosana ngokwabo. Ukubambisana kwenzeka xa umntwana egcinwe kwaye ekhulunywe naye, ngexesha lokutshintsha i-diaper, ukuhlamba, ixesha lokudlala kunye neminye eminye imisebenzi ehambelana nokunyamekela umntwana nsuku zonke. Ubaba akayidingi ukunyusa umntwana wakhe ukuba enze umxhelo ophilileyo.
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Kulula ukunika umntwana ibhotile.Kwabaninzi abasetyhini, okuchaseneyo kuyinyani. Emva kokumiselwa, ukuncelisa kunzima kakhulu kunokutya kweebhotile. Xa unina umnake umntwana wakhe, akayi kulungisa, ukufudumala okanye ukuhlamba iibhotile. Xa ephuma, akadingeki ukupakisha iqela lokutya, kwaye akayi kuze aphumelele phakathi kobusuku ngenxa yokuba uphumelele. Ubisi lwebele lusoloko lufumaneka kwiqondo elifanelekileyo kwaye lilungele ukunyusa umntwana xa elambile.
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Ukuba unika i-formula yomntwana, uya kulala ubusuku.Nangona ezinye iintsana ezisondeza i-formula zilala ubusuku obudala, abanye abalala ebusweni kwiinyanga ezininzi. Eyona impela iyafana yabantwana abancinciweyo. Ezinye iintsana zibelelwa ixesha elide ziqala kwiinyanga ezimbalwa, kwaye kwabanye kuthatha ixesha elide.
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Ukuncwina kuza kubangela ukuba amabele akho athathwe.Uphando lubonisile ukuba ukuncelisa ingabangela ibele. Utshintsho kwibele lubonakala ukusuka ekukhulelweni, kunye nokulungiselela amabele ukuba ancelise. Nangona umfazi ethatha isigqibo sokuba angayi kuncelisa , amabele akhe aya kulula kwaye mhlawumbi avele e-droopy ngenxa yokukhulelwa.
Isixa sagging ibhinqa siza kuba nakho ngenxa yemfuza, inani lokukhulelwa, ubukhulu kunye nokuma kwamabele , ubunzima bakhe, nokuba ingaba angatshatanga . Kwaba besetyhini abangakaze bakhulelwe, amabele ekugqibeleni aya kuqala ukuhlamba njengenxalenye yokuguga ngokwemvelo.
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Ngaba ngokwenene uya kuncelisa apha kuluntu?Nangona kukho isimo sengqondo sokutshatyalaliswa ekunceliseni, kusekho abantu abaqhubeka beqhankqalaza malunga nokuncelisa kwiindawo zoluntu. Unina unelungelo lokunyusa umntwana wakhe kwingingqi yoluntu, kwaye ezininzi zinemiyalelo yokukhusela lelo lungelo.
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Usengabelisa? Akayena umncinci kakhulu kunjalo?Kwamazwe amaninzi ehlabathini lonke, yamkelwa njengesiqhelo sokunakekela abantwana kakuhle kwiminyaka encinane. Kodwa, kuluntu lwethu lwaseNtshona, ludla ngokukhawuleza. Abantu abaninzi bakholelwa ukuba ubisi lwebele alusayi kuba luncedo emva konyaka, okanye ukuba ukuncelisa umntwana okhulile ngandlela-thile uphazamiseke. Inyaniso kukuba ubisi lwebele lubonelela abantwana inzuzo enkulu yezempilo kunye nophuhliso xa nje benamsa. Kwaye, xa sele beyinyamekela, ziza kuba zininzi ezi nzuzo. Ngokuqinisekileyo akuphenduli ukuba umama ufuna ukuqhubeka nokubonelela zonke ezi nzuzo, kubandakanya ukutya, ukhuseleko kunye nentuthuzelo kumntwana wakhe.
I-American Academy ye-Pediatrics incoma ukuncelisa ibele kuphela kwiinyanga ezi-6 zokuqala, ukugcina unyamezelo kunye nokongezwa kokutya okufanelekileyo okungenani omnye unyaka, kwaye uqhubeke uncelisa ixesha elide umama nomntwana benqwenela ukwenza njalo. I-World Health Organization kunye ne-UNICEF icebisa ukuqhubekeka kokuncelisa ibele iminyaka emibini okanye ngaphezulu.
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Ngaba unqamle ukuncelisa?Abanye besetyhini bahlaselwa ngenxa yokuba bancelisa oko abanye bacinga ukuba bude kakhulu, kwaye abanye abafazi bayagxekwa ngokungalinyanga ixesha elide. Wonke umfazi, umntwana kunye nosapho bahluke. Ngamanye amaxesha kunzima kakhulu kunzima okanye kunzima ukuncelisa, ukupompa , umsebenzi kunye nokunyamekela ikhaya kunye nosapho. Abasetyhini abazama ukumncelisa kodwa banqume ukungaqhubeki, okanye ngubani osondeza umntwana wabo kusasa, ufanelwe inkxaso kunye nokukhuthazwa okufunekayo wonke umama.
Imithombo:
I-American Academy yePediatrics. Isikhokelo sikaMama esitsha sokusondeza. Amabhuku eBantam. Inew york. 2011.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza Isikhokelo SokuNyango lwezoNyango. Mosby. 2011.
UNewman, Jack, MD, Pitman, Theresa. Incwadi Yokugqibela Yokusondeza Iimpendulo. Imithamo yeThutho emithathu. Inew york. 2006.
Rinker, B., Veneracion, M., Walsh, CP. Ubisi lwePtosis: Izizathu kunye noPilisi. Iziganeko zophando lwePlastiki: ngo-Meyi ka-2010; 64 (5): 579-84.
UNICEF. Ukuncelisa. Agasti 4, 2008: http://www.unicef.org/nutrition/index_24824.html
Umbutho WezeMpilo Wehlabathi. Ukuncelisa. 2013: http://www.who.int/topics/breastfeeding/en/