Le mihla, amawele, ama-triplets, kunye nezinye ziqhelekileyo. Ngaba kusenokwenzeka ukuba uncelise? Umama omtsha unokunyamezela njani ukubelesa iintsana ezininzi? Iindaba ezilungileyo kukuba akunakwenzeka kuphela kodwa "unina wamaphilisi" akwenza njalo. Nazi ezinye izicwangciso ezinkulu zokunonyusa ngaphezu komntwana omnye.
Ngaba iintsana ezininzi zifuna iimfuno ezahlukeneyo kunama-singletons?
Izixazululo ezipheleleyo okanye ezisekufutshane-nentsholongwane enempilo zifuna iimfuno ezifanayo njengama-singleton epheleleyo.
Ngokuxhomekeke ekubeni lula ukunikezelwa, kufuneka ube nako ukuncelisa emva nje kokuzalwa njengoko kunokwenzeka.
Iintsana ezinokuqala okanye abo abaneengxaki zonyango baya kufuna enye. Ngenxa yokuba le ntsana iyakuthi ithathwe kwiNICU (iNyunatal Care Intensive Care Unit) ngokukhawuleza emva kokuzalwa, awuyi kuba nako ukubeka iintsana kwibele. Nangona kunjalo, unako ukubonelela ubisi lwebele kubantwana bakho ngokubonisa ubisi ngepompo yebele okanye ngesandla. Ukupompa kabini ukusuka kumpompo wamagesi ombane esibhedlele kukulungele ukuvakalisa ubuninzi beebisi kunye nokugcina ubisi olunamandla. Kodwa ungesabi, umveliso wakho wobisi uza kunyuka ukwanele ukuhlangabezana neemfuno zezintsana ezininzi onayo! Gcina ukhumbule ukuba ukondla kwibele kungenzeki kwiiveki (kuxhomekeke kwimeko), kodwa kulungile. Xa iintsana zinikwa "ukuhamba phambili," cela ukubonisana nomcebisi wecala ukuba uncedise ukubeka nokubeka .
Ngaba Ukunxilisa Ukunxiliswa Kwesondlo Kungaphezu Kwemntwana Omnye?
Uninzi omama abatsha baziva bexakeke ngokubanzi, kodwa ukugcina ulwazi oluchanileyo malunga nokuncelisa ibele kusemva kweengqondo zabo kunceda kakhulu. Ukwazi ukuba banika abantwana babo ukutya okunesondlo kunye nokukhuseleka kukubanceda bahlale kulo.
Yikholwa okanye akunjalo, abaninzi abanomama abaninzi bavakalelwa kukuba ukuncelisa ngethuba elikhethekileyo lokuphumla nokuphumla kunye neentsana zabo nokuba ukusebenzisana ngelo xesha kubaluleke kakhulu.
Enye into exhaphakileyo yokuncelisa unina ivakalelwa kukuba abanalo ixesha elaneleyo lokutya. Ukwenziwa kwezinto kwiintsana ezongezelelweyo kunokubonakala ngathi i-caloric intake ayikho. Nangona kunjalo, oku kuyinto ebaluleke kakhulu ukuqwalasela: AmaMom abancinci abancinci badinga iikhalori ezingaphezulu kunezo zengqungquthela zokuncelisa. Ukulungelelanisa ixesha eliphambili. Ukuba nefriji efakwe kakuhle phambi kokuba abantwana beze bacebisa. Ngale ndlela unako ukufudumala umgangatho oqinileyo, umgangatho omhle ngaphandle komsebenzi wokulungiselela.
Ukuba kunokwenzeka, cwangcisa phambili ngoncedo olunezinye, ngaphandle kweminye ebalulekileyo. Ingaba ilungu lentsapho, umongikazi womntwana, okanye i- doula , enezandla ezongezelelweyo kubalulekile. Akulindeleke ukuba ube yi-superm ngaphakathi kweentsuku zokuba nokuphindaphinda. Uza kufuna uncedo ngokwenza izitya, ukuhlamba okanye uthabathe abantwana ukuba uhambe xa uphumla. Akuyonto yokunethezeka, kodwa kuninzi.
Kuthiwani Ngezikhundla Ezihlukeneyo? Ndiyakondla Abantwana Bami Ngexesha Elifanayo?
Akunjalo! Kufuneka ubonise umcebisi we-lactation ngokukhawuleza ukuba akuncede ngezikhundla ezahlukileyo zokutya.
Kufuneka kube yinkqubo ekhululekile. Kwiiveki ezimbalwa zokuqala emva kokuphuma, ukutyisa iintsana ezimbini ngexesha elifanelekileyo lihlehliswa ngexesha. Iintsana zonke zineentlobo ezahlukeneyo zokuncelisa, ngoko ke ukuba umntu unamandla kunomnye, kukulungele ukuba utshintshe amabele kwisondlo ngasinye. Ukuba oku kunzima kakhulu, unokuvumela umntwana ngamnye ukuba abe nesifuba usuku lonke, kwaye utshintshe ngosuku olulandelayo. Oku kuya kuqinisekisa ukuxhotyiswa okwaneleyo kwezibini zombini. Unokuqaphela emva kweveki ezimbalwa ukuba umntwana ngamnye uqala ukuwela kwipateni yakhe yokulala, okungenakuhambelana. Eli lixesha apho umama echitha ixesha elilodwa kunye nosana ngamnye.
(Ngeli nqanaba, unokuba ufuna ukugcina ishati yokuziphatha komntwana wakho ngenxa yokuba awuyi kufuna ukuyishiya kwimemori. Yenza iikholomu kwintsana nganye kwaye isifuba esilisebenzisileyo kwisondlo ngasinye; diapers.)
Ngaba Baya Kudla Ngexesha Elifanayo?
Nangona abantwana bakho baqala ukuncelisa ngethuba elifanayo, ukugaya iindaba ezahlukeneyo. Baya kululela ngabanye. Kunokwenzeka ukuba baya kululela ngexesha elifanayo, kodwa ningakhathazeki ukuba omnye unotyi kakuhle phambi komnye.
Amanye amacebiso anceda
- Joyina ama-Mother of Multiples -type of group support.
- Ukuthenga umlenze wokuncelisa owenzelwe abantwana abaninzi.
- Thatha iklasi yokuncelisa umntwana kwaye uxoxe notitshala malunga nokuba unomntwana ongaphantsi kweyodwa ukuze ahlaziye ezinye zezifundo zakhe ukuze ahlale nawe.
- Fumana indawo engaphezulu kwesinye ukunyusa ngokusondeza iintsana zakho ukuze ungaziva ukuba unamathele.
- Yakha "isitulo". Yiba namanzi kwaye utyhusele ngokulula kuwe; iifele zebele; i-diapers kunye nokucoca; kunye nefowuni engenazintambo.
Kubalulekile ukuba uqaphele: I-American Academy ye-Pediatrics incoma ukuncedisa zonke iintsana ezincelisayo kunye ne-200IU ye-vitamin D ukukhusela ama-rickets. Iphepha licebisa 400IU (Misra et al Pediatrics 2008; 122; 398-417). I-TriViSol, i-supplement ethandwayo, inaloo mali kuye.
Umthombo:
Riordan J, Auerbach KG. Ukuxiliswa kunye nokuLawulwa kwabantu . UJones noBartlett Abapapashi.