Amanxiwa omlambo

Inkcazo, izizathu, unyango, ukukhusela kunye neengxaki

Ubisi obisiweyo obisiweyo, obizwa ngokuba ngumthi obisiweyo obisiweyo okanye ubisi obisikiweyo, unzima, izibonda zentsimbi ezenza ubisi oluncinci lwamabele . Ziyakhusela kwaye zikhusele ukugeleza kobisi lwebele . Ubisi obunxubileyo bubisi ngxaki yokuncelisa , kwaye kunokubangela ukuvuvukala, ubomvu, kunye nentlungu kwindawo yobomi apho bahlakulela khona.

Izizathu

I-Latch yokungafaki ngokungafanelekileyo: Ukuba umntwana wakho engagcini kwibele yakho , akanakho ukufumana ubisi oluninzi olususwini lwakho.

Xa ubisi lwebele lubashiywe emva, luyakwazi ukuvimba iingcambu.

Ubisi lwe-Breast: Ubisi lwebele lubangelwa kwiibele zakho kwaye uvale ubisi bakho ubisi xa ungaluselanga rhoqo , ungaphutheli ukutya, ulinde ixesha elide phakathi kokutya, okanye uncedise ngefomula . I-engorgement yesisu ingahlakulela xa umntwana wakho eqala ukulala ubusuku .

I-Blebs: I- Blebs iyakwazi ukuvula izivulo zobisi zakho zobisi kwaye ubangele ubisi lwakho lwebele ukuba lukhuphe kwaye luhlangane kwiindlela ezilula ezivumela ubisi ukuba luqhube ukusuka apho lwenziwa khona yakho kwibele.

Ukunikezwa Kwamanzi Omkhulu: Ukuba umzimba wakho uvelisa Ubisi oluninzi lwebele , lunokubangela ukuba i-engorgement yebele ibambelele kwaye ixube amasila ebisi.

Uxinzelelo olugqithiseleyo kwizisu zakho: ibhosi ene-underwire, okanye enye enzima kakhulu, inokubeka uxinzelelo kwiisifuba zesifuba kwaye iholele kumabhanki obisiweyo. Iingxobo zesithinteli somntwana okanye isikhwama esininzi esinokutshatyalalisa sinokubangela uxinzelelo emabele akho.

Ukuxhatshazwa kwamanzi kunye nokukhathala: Ukungabikho kokuphumla kunye nokungaphuzi kwamanzi okwaneleyo kunokukubeka emngciphekweni omkhulu wokuphuhlisa ubisi obisiweyo.

Ukuzivocavoca: Amathanga axhunyiwe angabangela ukuzivocavoca ngamandla okanye okunzima, ngokukodwa kumzimba ophezulu.

Ukucocwa: Ukuba unomntwana wakho unomdla ngokukhawuleza, unokukhokelela ekubanjeni i-engorgement yamabele , utywala ubisi kunye ne-mastitis.

Unyango

• Qinisekisa ukuba umntwana wakho ugxotha ngokuchanekileyo. Funa isiluleko somcebisi we -lactation , ugqirha wakho, okanye iqela lokuncedisa ukuncelisa xa uluncedo ngoncedo lwengane yakho.
  
• Qhubeka unamsana, kwaye wenze njalo-zonke iiyure ezingama-1-3 okanye kwiimfuno-ukugcina ubisi lwakho lwebele lugeleza kwiidolo.
  
• Ukuba ayinabuhlungu kakhulu, qalisa ukondla umntwana wakho ngecala ngoloku lokuqala lwebisi. Ukunyuka komntwana wakho kuyomeleza ekuqaleni kokusondeza okunokukunceda ukususa ubisi olusayiweyo. Ukuba isifuba sinomthende kakhulu, qalisa ukondla kwisifuba esichaseneyo uze ulinde emva kokuba i-reflex ye-down-down ivuselelwe, uze utshintshe kwibele nangeplagi.
  
• Xa ugqithisa umntwana wakho kwibele, zama ukumbeka ukuze impumlo yakhe okanye ingxowa ibhekise kumbhobho oxutywe. Mhlawumbi unokukwazi ukukhupha ukukhutshwa kwezi zikhundla.
  
• Faka isicelo sokushisa kummandla okhuniweyo phambi kokutya kokuncedisa ukusiza kunye ne -reflex yakho ye -down-down and flow of milk milk.
  
• Ukuncedisa ukukhupha umqobo, ukucoca ngobumnandi indawo echaphazelekayo ngelixa usebenzisa ukushisa, kwaye ngelixa uncelisa umntwana wakho .
  
• Sebenzisa intetho yesandla okanye ipompo yebele emva kokuba uncelise umntwana wakho ukususa ubisi oluninzi lwebele kwaye uzama ukukhulula ukukhutshwa. Kubalulekile ukukhupha isifuba sobisi lwebele njengoko unako.
  

• Buza ugqirha wakho malunga nokuthatha isongezelelo se-lecithin. I-Lecithin isongezelelo esondlo esinempilo esilungile ukuthatha ngelixa uncelisa. Kukholelwa ukuba kunokunceda ukucombulula nokukhusela i-ducts yobisi. Umthamo oqhelekileyo yipuni yepuni ye-granulated okanye i-lecithin yamanzi ngosuku okanye i-capsule enye (1200 mg) 3 okanye amaxesha amane ngosuku.
  
• Jonga ugqirha wakho okanye isicatshulwa somlenze ukuze ufunde indlela yokusebenzisa i-massage yebele kunye nokuyisebenzisa ekhaya ukukunceda ukukhusela nokulawula iindawo zokubamba ubisi.
  
• Ukuba ufuna olunye unyango, unyango lwe-chiropractic lwe-ultrasound lungasetyenziswa ekuncedeni ukuphucula iimpawu zamathambo ebisi.
  

• Fumana ukuphumla okwaneleyo, kwaye uhlale u-hydrated.
  
• Gcina umntwana wakho kancane kancane , ukuba kunokwenzeka.

Thintelo

• Ngaba umntu onamava ekuncelisayo ahlalutye indlela yakho yokuncelisa .
• Ukubethelela umntwana wakho rhoqo. Ukugcina ubisi lwakho lwebele lugeleza kwiibele zakho kwaye lukhusele ukuba lungabincedisi kumadada, kufuneka uyisuse rhoqo kwaye rhoqo.
• Musa ukunqumla ukutya okanye ulinde ixesha elide phakathi kokutya.
• Sitshintshe izikhundla zokuncelisa ngokusondeza ngamnye ukuvumela umntwana wakho ukuba anxweme kwiindawo ezahlukeneyo zesifuba sakho.
• Zama ukuthintela amafutha azalisiweyo ekudleni kwakho. Iiplagi zivame ukuba ziqhamo, ngoko ukutya okuncinci kunokuba luncedo ekukhuseleni ukuba benze.
• Gwema izambatho ezithintekayo kunye neebrasi zokunonyameka ezinzima kakhulu okanye zibe ne-underwire.
• Ungalali kwisisu sakho. Ibeka uxinzelelo kumabele.
• Thetha ugqirha wakho malunga nokuthatha isongezelelo se-lecithin imihla ngemihla.
• Hlala u-hydrated kwaye ufumane ukuphumla okuninzi.

Iingxaki

Xa uphathwe ngokukhawuleza, udoti olunobisi oluqhotyoshelweyo ludla ngokuqala ukuya kumancinci okanye luhambe phakathi kweentsuku ezimbalwa. Kodwa, xa i-milk bullet ishiywe ingakhange ilandelwe, ingaba nzima kwaye ibangele iingxaki ezinzulu ezifana nesifo se- mastitis okanye i-abscess.

Nini ukubiza uDokotela wakho

• Isibonda asishiyi ngaphakathi kweentsuku ezintathu.
• Isihluma sikhula.
• Indawo ibomvu, kwaye yanda ngobukhulu.
• Uphuhlisa umkhuhlane.

_Imithombo:

_{UCadwell, uKarin, Turner-Maffei, uCynthia, O'Connor, uBarbara, uCadwell Blair, uAna, uArnold, uLois DW kunye noBlair Elyse M. (2006). Uvavanyo loMama kunye noNcinci loNgciniso kunye noLuntu lokuQinisekisa isiKhokelo soLwazi lweSibini kuBasebenzi. UJones noBartlett Abapapashi.}

_{ULavigne V, uGleberzon BJ. I-Ultrasound njengonyango lwe-mammary evalwe umgca phakathi kwama-25 abesetyhini abasetyhini: i-case retrospective series. Umbhalo wonyango lweyeza. 2012 Septemba 30; 11 (3): 170-8.}

_{Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza Isikhokelo Esijongene NezobuGcisa I-Sixth Edition. Mosby. Philadelphia. 2005.}

_{UNewman, Jack, MD, Pitman, Theresa. Incwadi Yokugqibela Yokusondeza Iimpendulo. Imithamo yeThutho emithathu. Inew york. 2006.}

_{I-Witt AM, uBolman M, i-Credit S, iVanic A. Ukunyuselwa kwebele ekunyukeleni kwi-lactation yolawulo lwe-engorgement, i-plug, kunye ne-mastitis. Umbhalo we-Human Lactation. 2016 Feb 1; 32 (1): 123-31.}