Indlela Echaphazela Ngayo Wena Nentsapho Yakho, Nento Ongayenza Ngayo
Kuqhelekile ukuba ufumane uncedo oluninzi lwebisi lwebele ngexesha leeveki zokuqala zokuncelisa . Emva koko, njengoko iiveki ziqhubeka, amaninzi amabhinqa aya kuqaphela ukuba ukubonelela ubisi lwabo kulungelelanisa iimfuno zabo. Kodwa, kubafazi abathile, olu lungiso aluyi kubonakala luza, kwaye baya kuqhubeka nokwenza ubisi oluninzi kakhulu.
Usenokungacingi ukuba ubisi oluninzi lwebele lubengxaki.
Emva koko, amaninzi amabhinqa alwa ne-milk supply ephantsi , ngoko ke ukuvelisa ubisi obongezelelweyo kunokusenokubonakala ngathi uyintsikelelo. Nangona kunjalo, inani elibi kakhulu lobisi lwebele lubangela ukuba kunzima ukuncelisa kunye neengxaki zomntwana kunye nosana lwakho.
Indlela Ukwenza Ubisi Ubuninzi Bakhulu Ubuthinta Ngayo Umntwana Wakho
Njalo xa umntwana wakho encelisa , uqala ngokufumana i-fat fat, yamanzi ebizwa ngokuba yi- foremilk . Njengoko isondlo siqhubela phambili, i-foremilk ishintshe kwi-fat-fat, i-creamier ubisi ebizwa nge- hindmilk . I-Hindmilk igcwalisa ngakumbi kwaye inceda ukwanelisa intsana yakho.
Xa unobisi oluninzi lwebele, umntwana wakho angagcwalisa i-foremilk kwaye ayeke ukuncelisa ngaphambi kokuba abe negalelo elikhulu. Ukuba umntwana wakho akafumani i-hindmilk eyaneleyo, unokufuna ukutya ngokuphindaphindiweyo aze aqalise ukunyuka ngokukhawuleza .
Enye ingxaki ngobisi obusongelayo yinto yokuba idla ngokudibanisa ne -reflex-down down reflex .
Ukuba ukuhamba kwebisi ephuma esiswini sakho kunamandla kwaye kuyakhawuleza, kunokuba nzima ukuba umntwana wakho ancelise. Usana luyakwazi ukugubha, lubalele, kwaye lunzima ukuphefumula kunye noonesi ngexesha elifanayo. Kwaye, ngelixa uzama ukuqhubeka nokuhamba ngokukhawuleza kokubisi lwebele, umntwana wakho unokugwinya umoya omningi. Ukuthatha umoya ogqithisileyo kubangele ukuxubha, i-gesi, ukutshabalalisa, ukuhlahlela, kunye neempawu ze-colic.
Ezinye iintsana zinokuba zikhungathekile kwaye zithathile ukuncelisa .
Into Ongayenza Ngomntwana Wakho Ukuba Unokwenza Ubuninzi Bomzimba Wentlungu
- Ungasebenzisa ipompa yesifuba okanye ubuchule bokubonisa isandla ukususa ezinye zobisi lwebele ukusuka kumabele akho ngaphambi kokuba uqale uncelise umntwana wakho. Emva kokuyeka ukukhupha ngamandla, ukuhamba kobisi lwakho kuya kuncipha, kwaye kuya kuba lula kwaye kukhululekile ukuba umntwana wakho anake.
- Unokuyinyamezela kwindawo ehleliweyo. Zama ukuncelisa xa ulala nomntwana wakho ngaphezu kwakho . Ubunonophelo bokumelana nomdaka kunokuncedisa ukunciphisa ukuhamba kobisi lwakho lwebele.
- Bhoxa umntwana wakho rhoqo ngexesha lokusondeza ukususa nayiphi na umoya engayigwinya. Ukugqithisa loo moya ogqithiseleyo kuya kunceda umntwana wakho azive ekhululekile, kwaye kuya kwenza igumbi kwisisu sakhe senzeke ngakumbi.
- Yondla umntwana wakho kwisifuba esifanayo kunye nokutya okumbalwa ngokulandelelana . Ukunikela umntwana wakho isifuba esifanayo kwisondlo esingaphezu kwesinye kuvumela ukuba athole ixesha elingaphezulu. Kwakhona kuthatha enye yokuvuselela enye isifuba esiya kufumana. Ukunciphisa ukuvuselela kunokuncedisa ukunciphisa ubisi bakho ubuncinane.
Indlela Ukwenza Ubisi Ubisi Ubuninzi Kwakukuchaphazela Kanjani
Ukubonelela ngobisi obisi kuninzi kungabangela ezinye zeengxaki eziqhelekileyo zokuncelisa unjengeli :
- Ingxube yebele
- Ubisi obisiweyo
- Mastitis
- Amabele
- Iimbumba ezinzima
- Ukunciphisa umzimba
- I-reflex-down reflex
Oko Unokwenza Kwenu Ukuba Ujongana Ne-Supply Over Milk Supply
- Jonga ugqirha wakho ukujonga umsebenzi wakho we-thyroid. Abasetyhini abane- hyperthyroidism kunye ne-postpartum thyroiditis banokuphelisa ubisi oluninzi kakhulu.
- Gqoka ibhonki engumhlengikazi efanelekileyo. Izifuba zakho eziqinileyo ziya kuba nzima kwaye zifuna inkxaso eyongezelelweyo.
- Ukuba amabele akho apheleleyo kwaye akanakukhathazeka ukuba ufuna ukususa ubisi lwebele, vele uvakalise ngokwaneleyo ukukhulula intlungu yeengxube zebele, kodwa ungabonakali amabele akho ebisi. Ukuba upompa kakhulu, uya kwandisa umveliso wakho wobisi .
- Zama ukubeka amaqabunga ebandayo okanye amaqabunga eklabishi kwiibele zakho ukuze unciphise ubunzima bakho kwaye uncedise ukunciphisa ubisi lwakho lobisi.
- Thetha ugqirha wakho malunga nokusebenzisa iipilisi zokulawula ukuzalwa okanye ezinye iyeza ezinokuba negalelo ekunciphiseni ukunikezelwa kwakho. Kodwa, qaphela ukuba unganciphisi ubuninzi bakho obisi. Awufuni ukuya ekubeni nobisi oluninzi lwebele lubengekho.
- Unako ukupompa, ukuqhafaza, kwaye ugcine nobisi lobisi olungakumbi olulubonisayo ulisebenzise ngexesha elizayo. Ubisi lwebele olugcinwe ngokufanelekileyo lunokuqhwala kwiinyanga ezintathu ukuya kwezi-6 okanye ngaphezulu.
- Unokucinga kwakhona ngokupompa nokunikela ubisi lwakho lobisi kwiibhanki zobisi.
Umthombo:
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza Isikhokelo SokuNyango lwezoNyango. Mosby. 2011.