Colic kunye nosana olubelethwe ngumntwana

IiNkcazo, Imiba yokuxiliswa, kunye neengcebiso

I-Colic iqhelekileyo, ichaphazela nayiphi na iipesenti ezi-10 ukuya kuma-40 ekhulwini kwiintsana. Ayenzeki ngakumbi kwiqela elinye ngaphaya komnye, ngoko libonisa kubafana kunye namantombazana kuzo zonke iintlanga kunye neentlanga. Kwakhona kubantwana abancinciweyo kunye neentsana ezisondeza iifom. Nangona kungekho sizathu esicacileyo se-colic, kukho iimeko ezinxulumene nokuncelisa ibele ezinokuthi zenze igalelo kwiimpawu.

Nantsi into ekufuneka uyazi malunga nokuncelisa umntwana kunye ne-colic, nendlela yokufikelela kulezo ziinyanga ezimbalwa zokuqala.

Yintoni Eyona Ncoko?

I-colic ikhala ngokugqithiseleyo kwiintsana ezisempilo ngaphandle kwesizathu esibonakalayo. Iintsana kunye ne-colic zikhala:

• Ngaphezu kweeyure ezintathu ngosuku
• Ngaphezulu kweentsuku ezintathu kwiveki
• Ngaphezulu kweeveki ezintathu

I-Colic inokuba yinkxalabo kwaye ngamanye amaxhala, kodwa ayikholelwa ukuba iyingozi okanye ibe nayiphi na imiphumo emide yentsana. Ngokuqhelekileyo, iintsana ezinama-colic ziyakudla, zithande ubunzima kwaye zikhule ngokuqhelekileyo.

Colic iza ngokukhawuleza kwaye ihlala ixesha elide. Kungenzeka naliphi na ixesha, kodwa kudla ngokubi nakusihlwa okanye ebusuku. Ngokuqhelekileyo iqala xa umntwana useneminyaka emibini ukuya kweyintathu ubudala kwaye uncedwa ziinyanga ezine. Nangona kunjalo, iintsana ziyakwazi ukuqhubeka zino-colic ngaphezu kweenyanga ezine.

Indlela Ukunxiliswa Kokuza Kunokubanika Ngayo Iimpawu zeColic

Isizathu se colic asikwazi ukuba saziwa, kodwa izinto ezininzi zicingelwa ukuba zenze iimeko kwiimeko.

Kubantwana abancinciweyo, ezinye zezinto ezinxulumene necolic zi:

• Ukucima ukunyusa: Xa ubisi lwakho luphuma emlonyeni wakho kumntwana wakho ngokukhawuleza kwaye unamandla, umntwana wakho unokufuna ukuwukhupha. Xa umntwana ususa ubisi, ugxobhoza umoya omningi. Umoya ubanjwe esiswini kunye namathumbu angabangela intlungu kunye nesisu esiswini.

• Ukunikezwa ngobisi oluninzi lwentlungu: Ukuba unobisi obuninzi, umntwana wakho unokufumana i-foremil. Ubungqangi bubisi obuncinci obuphuma kwifuba ekuqaleni kokutya. Iqukethe i-lactose okanye i-ushukela. Ngokuqhelekileyo, njengentsana ibele, i-foremilk iya kuba yinto encinci, ibe yindawo yobisi ebizwa ngokuba yi-hindmilk. Kodwa, xa kunokunyamezela, umntwana usenokuzalisa umboniso ngaphambi kokufumana i-hindmilk eyaneleyo. Le meko ibizwa ngokuba yi-foremilk-hindmilk ukungalingani. Ubunzima obunokubangela i-gesi, ukunyuka kwezilwanyana zokuhamba, kunye neempawu ze-colic.
• Ukutya komama: Ukutya odlayo kwenza indlela yakho kumntwana wakho ngokusebenzisa ubisi lwakho lwebele. Ezinye iintsana ziyakwazi ukuphendula okanye ukuthintela izinto ezithile. Ubisi lweenkomo kunye nemveliso yobisi yizona eziphambene nabangendawo, kwaye zingabangela iingxaki zokugaya ezikhokelela kwi-colic okanye iimpawu ezifana nezofana.

Ezinye izizathu ezinokwenzeka ze-colic ezingahambelani nokuncelisa zibandakanya i-GERD, isistim sokugaya isisu, ukukhathala, ukunyaniseka kwezibane kunye nezandi, nokuba nomama otshaya.

Ngaba Ufanelekile Ukuyeka Ukubeleka Ukuba Ubantwana Bakho Buye?

Ukuba umntwana wakho unamafutha, awudingi ukuyeka ukuncelisa. Ukuncwina akuyona imbangela ye-colic, kunye neentsana ezithatha ifomula yobusana ziba ne-colic, nazo.

Ukutshintshela kwifomula akunakunceda. Kusenokubangela ukuba imeko ibe nzima nakakhulu. Ukuba uncelisa kwaye uyakholelwa ukuba umntwana wakho ubandezeleka ngenxa ye-colic ngenxa yezinto ezinxulumene neengxube ezichazwe ngasentla, kukho izinto ezimbalwa ongazenzayo ukunceda umntwana wakho kwaye wenze izinto zibe ngcono.

Iingcebiso zokusondeza

Ekubeni iinjongo ngqo ze-colic imfihlelo, akukho nonyango oluthile. Oko akuthethi akukho nto ongayenza. Nazi ezinye iindlela ongayenza ukunciphisa i-colic kwintsana yakho.

1. Unxiliswe ngakumbi. Ukuba umntwana wakho uyalila, unako ukunikela ibele nokuba ucinga ukuba ulambile. Ukuncwina kukuthuthuzela umntwana wakho. Izisa umntwana wakho kufuphi nomzimba wakho apho uziva efudumele kwaye ekhuselekile. Ukunxibelelana kwesikhumba ukuya kwesikhumba ngexesha lokuncelisa ilanga kunokuncinciza.

1. Bhoxa umntwana wakho. Iintsana ezincelisayo zivame ukuthatha ingqondo encinci ngexesha lokutya kunabantwana abancinciweyo, ngoko ke akusoloko befuna ukugquma emva kokutya. Kodwa, ukuba unokwehla ngamandla okanye ukunikezela ngobisi obuninzi, umntwana wakho unokuthi athathe emoyeni owongezelelweyo. Ukukhala ngenye indlela indlela umntwana efumana ngayo umoya kwisisu, kwaye i-colicky babies bayakhala. Ekubeni i-colic idibene negesi, i-burping yindlela elula yokuzama ukufumana enye loo moya ingenakukhupha ngaphandle kwesisu sakho.
2. Ukunciphisa ukuhlahla okungaxhamliyo. Ngaphambi kokuba uncelise, unokupompa okanye usebenzise ubuchule bokubhenca ngezandla ukususa ubisi oluncinci, ukhulule ingcinezelo esiswini sakho, ukhulule okokuqala, ukuphoqa ngamandla. Emva koko, xa ukuhamba kobisi lwakho kuphungula, unokuqala ukondla umntwana wakho. Ungasebenzisa ukusebenzisa amandla okunciphisa ukunyuka kobisi lwakho lwebele ngokuxelisa kwindawo ehleliweyo, njengaxa ulele emhlane okanye uxhomekeke esihlalweni.
3. Ukujongana nobisi lwebele. Ukuncelisa isisu esisodwa kwisondlo ngasinye kunokunceda umntwana wakho athabathe i-foremilk and hindmilk. Ukuba unayo ubisi obuninzi obuninzi kwaye uphenduze amabele ngexesha lokutya, umntwana wakho unako ukufumana isigxina kumacala omabini. Kodwa, ngokuhlala kwisifuba esisodwa lonke ixesha lokuncelisa, umntwana wakho unako ukufikelela kwi-hindmilk njengoko ekhuphe ngokupheleleyo.
4. Hlaziya ukutya kwakho. Unokuzama ukususa iimveliso zobisi kwisondlo sakho ukuze ubone ukuba i-colic iyathuthuka. Ezinye ukutya okunokwenzeka ukuba umntwana wakho angasabela ngayo kungamantongomane, i-soy, amaqanda, i-caffeine kunye ne-shellfish. Yiba nesineke xa ususa izinto ezikuyo ukutya kwakho. Ingathatha ngaphezu kweveki ukubona iziphumo.
5. Cinga ngeProbiotics. Buza ugqirha wakho malunga namayeza. Uphando malunga neprobiotics uLacbabacillus reuteri lubonisa ukuba kunokuncedisa ukunciphisa i-colic kwiintsana ezisetyayo.

Iingcali eziqhelekileyo zokujongana neColic

Ukwenza utshintsho oluthile kwixesha lakho lokuncelisa unokuncedisa, kodwa unokufuna iintlobo ezahlukeneyo zeengcamango zokunceda ukuba ufumane ubusuku obunzima. Nazi ezinye iindlela eziza kunika intuthuzelo encinane kumntwana wakho. Nangona kunjalo, oko kusebenza kumntwana omnye akusoloko kusebenza kwenye. Ngaphezulu kwelo, yintoni eyenza olunye usuku alusebenzi ngaso sonke isikhathi. Ukujongana ne-colic ngokuqinisekileyo kubandakanya ukulingana kunye nephutha elincinane:

• Bamba umntwana wakho: Zama ukubeka umntwana wakho kwi-colic ukubamba ngesisu sakhe phezu kwesibindi sakho. Ingcinezelo yengalo yakho kwisisu sayo inokuyenza ibe ngcono. Ukuba umntwana wakho unqabile okanye ugesi, unammisa ngokuthe tye ukuba uncede ukugcina iziqulatho zesisu.
• I-Swaddle: Ukutshiza umntwana ebhokheni kunceda umntwana ukuba azive ekhuselekile. Iintsana ezidibeneyo ziphazamisa ngaphantsi kwaye zivame ukulala ngcono. Khawukhumbule ukubeka umntwana wakho emhlane ukuba alale ukunciphisa ingozi ye-SIDS.
• Ukunikezela i-pacifier: Ukuphumelela kuthobisa iintsana. Ukuba unayo ubisi obunempilo kwaye umntwana wakho ungaphezu kweeveki ezine ubudala kwaye uncelisa kakuhle, unokuzama i-pacifier.
• Sebenzisa ukunyakaza okumnene: Zama ukuzithoba ngokukhawuleza, ukunyuka komntwana, okanye ukuhamba kwi-stroller. Ukukhwela emotweni kunokukunika kokutshintsha kweendawo. I-hum ye injini kunye nokunyuswa kwe-drive kungenza imimangaliso yokuncinisa umntwana.
• Ukunciphisa ukuvuselela: Yenza indawo yokuzinza yabantwana. Vala iibane uze unciphise iTV okanye uyicime. Akudingeki ukuba kube mnyama kwaye kuthule, kodwa ukuvuselela okungaphantsi kunokusebenza.
• Yongeza ingxolo engemvelaphi: Ezinye iintsana zifumana izandi eziphantsi eziduduzayo. Unokuqhuba umbane okanye uzame umatshini omhlophe womsindo. Uphando lubonisa ukuba umculo unokunceda .
• Gqoka umntwana wakho: Umntwana wakho unokukhala encinane xa ubambelela kumzimba wakho. Nangona kunjalo, ukuba ubamba umntwana wakho yonke imini, awukwazi ukufumana enye into eyenziwe. Eyona nto ibhetele kwihlabathi zomhlaba zombini, sebenzisa isithwaba somntwana okanye isalathisi ukumbamba umntwana wakho kwaye ugcine izandla zakho zikhululekile.
• Thatha i-nap: Ukunyamekela umntwana ocolicky ufuna amandla angaphezulu, kwaye ekubeni ihlala ibonisa ebusuku, unokulahlekelwa ubuthongo. Yiba nokuphumla xa unakho, ngokukodwa ngemini xa umntwana elele.
• Xa kunokwenzeka, thabatha ikhefu. Buza iqabane lakho, umama wakho, umhlobo, okanye umkhathaleli ukunceda nokubukela umntwana ixesha elithile. Ngamanye amaxesha ufuna ixesha elifutshane ukucima intloko yakho kwaye ubuyele kumntwana wakho ohlaziyekileyo. Ukuhamba emoyeni omtsha okanye uhambo oluya kwivenkile kunokufuna konke.

Ukukhala akuyiyo yonke into

Ukuba umntwana wakho ukhala ixesha elide, kufuneka uxelele ugqirha. Ugqirha uya kuhlola ukuze aqiniseke ukuba umntwana wakho akanalo naziphi iimpawu okanye iingxaki zezokwelapha ezifana nokusulela indlebe okanye ukugula. Ukuba ayingekho, umntwana wakho unokuziva ungcono ngakumbi emva kokonyango olufanelekileyo. Nangona kunjalo, ukuba umntwana wakho uphilile kwaye ugqirha akakwazi ukufumana isizathu sokukhala, kunokwenzeka ukuba i-colic.

Ukubamba Umntwana Wakho Akayi kuPhanga

UFussy kunye ne-colicky iintsana kufuneka babanjwe kwaye bathuthuzelwe ngaphezu kweintsana ezinama-calmer. Ukuphendula ngokukhawuleza ukukhala komntanakho nokukhetha umntwana wakho kwaye ukumbamba ngokuphindaphindiweyo okanye ngokuqhubekayo akuyi kuphazamisa umntwana wakho okanye umkhuthaze ukuba akhale ngakumbi. Kunoko, ngokusabela kumntwana wakho ngokukhawuleza, uya kumenza azive ekhuselekile kwaye ekhuselekileyo, kwaye uya kumbonisa ukuba unokuthembela ukuba ulapho xa efuna wena.

Ukuba Ukukhala Kuzuza Ukuba Kuninzi

Iintsana kunye necolic zingakhalela ngokungahlali. Inokuthi ikhuphe ngokomzwelo nangokwenyama njengokuba ubambelele, ilitye, uhambe kwaye uzame ukuthuthuzela umntwana wakho ngeeyure ngaphandle kweziphumo. Usenokufumana ukhale ngokukhawuleza kunye nomntwana wakho.

Ukuba iya kuba yinto eninzi kwaye uvakalelwa kukuba awukwazi ukuwuthabatha kwakhona, kufuneka ube nekhefu. Buza iqabane lakho okanye umntu othembelayo ukuba ubukele umntwana aze athathe ixesha. Ukuba uyedwa, faka umntwana ngenyameko kwisibhedlele okanye kwenye indawo ekhuselekileyo kwaye uhambe ucele umntu ukuba ancede. Kulungile ukuvumela umntwana ukuba akhale aze abuyele emva kokumjonga rhoqo rhoqo kude kube ngumntu oza kunceda okanye unomuzwa wokuthi unako ukuwuphatha kwakhona. Gcina nje ukhumbule ukuba kungakhathaliseki ukuba ugxininise kangakanani, akufanele utyumle umntwana wakho. Ukutshathisa umntwana kunokukhokelela kumonakalo wengqondo okanye ukufa.

Igama elivela kwi-Verywell

Iintsana zikhala. Yindlela abaxubusha ngayo. Umntwana wakho uya kulila ukuze akuxelele xa elambile, ediniwe, enesidingo sokutshintshwa kwe-diaper, ekudinga inkampani yakho, okanye entlungu. Kodwa, xa umntwana wakho ekhala ngokungalawuleki, kwaye akukho nto uyenzayo inokuyiduduza, inokuba yinkxalabo kwaye ibuhlungu.

Unokuziva ulungile kumntwana wakho okanye unetyala kwaye ungancedi ukuba akukho nto ongayenza ukumnceda. Emva kweeyure zokuzama ukuba usenokuba uziva uxinzelelo kwaye uqale ukufumana ubunzima bokujamelana. Zonke ezi mvakalelo ziqhelekileyo. Colic akuyiyo iphoso lakho, kwaye awukho umzali omubi. Enyanisweni, abanye abazali abaninzi basesikhephe esifanayo.

Unokwenza okusemandleni akho ukuzama ukumncinisa umntwana wakho, ngoko uyazi ukuba ukhona khona. Kwaye, zikhumbuze ukuba uyeke kwaye uthathe ikhefu xa ufuna. Kubonakala ngathi akunakuze kube ngcono. Kwaye, xa unesibhakabhaka, iiveki ezimbalwa kunokuziva ngathi unyaka. Kodwa, mbulelo, i-colic ihamba, ngamanye amaxesha ngokukhawuleza njengoko ifike. Uya kufika khona. Kuthatha ixesha elide kunye nomonde.

> Imithombo:

> Douglas P, Hill P. Ukulawula iintsana ezikhala ngokugqithiseleyo kwiinyanga ezimbalwa zokuqala zobomi. BMJ. NgoDisemba ka-15; 343: d7772.

> Johnson JD, Cocker K, Chang E. Infantile Colic: Ukwazisa kunye noTyango. WaseMerika ugqirha. 2015 Oktobha 1; 92 (7).

> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza isiKhokelo seNgcaciso yezoPhicongo. Elsevier Health Sciences. 2015.

> Lucassen P. Colic kwiintsana. Ubungqina bonyango lweBMJ. 2010.

> Riordan, J., kunye neWambach, K. Ukunxiliswa nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.