Iifubhi zeKlabishi kwi-Breast Engorgement kunye nokuNcothula

Indlela yokuChobisa ubuhlungu kunye nokukhulelwa kwebele

Amagqabha eeklabishi asetyenziswa ngabasetyhini abathile ukunceda ukunciphisa ukutshabalala kwebele kunye nokunciphisa intlungu kunye nokuphazamiseka ukuba i- engorgement yebele , ukubonelela ngobisi obungakumbi kunabantwana , okanye ukuncoma umntwana ukususela ekunceliseni . Abaphandi abazi ukuba kukho ipropati ngaphakathi kweqabunga leklabishi ngokwayo elinceda ukunciphisa intlungu nokuvuvukala, okanye ukuba ukuvuvukala kuyahla ngenxa yokuba iklabishi inokuphephezela.

Ngandlela-thile, uphando lubonisa ukuba xa uncelisa kwaye ubeka amaqabunga aqingqiweyo weklabishi isityalo ngokuthe ngqo kwiibele zakho, akugcini nje ukuchukumisa, kodwa kunokukunceda ekunciphiseni ubuhlungu besisu kunye nokuvuvukala.

Indlela yokusebenzisa amaqabunga eklabishi kwiBreast for Engorgement okanye Ukucola

1. Ngaphambi kokuba usebenzise amaqabunga eklabishi ukwenzela amabele, ufune ukuba kubanda. Ngoko, faka intloko yeklabishi kwifriji. Ungasebenzisa iklabishi ebomvu okanye obomvu, kodwa iklabishi ebomvu iyakwazi ukushiya amacangci okanye ukujikeleza emva kwesikhonti sakho sokunesi kunye nokuncelisa .
2. Xa intloko yeklabishi icwetshiwe, yisuse kwifriji. Gweba uluhlu lwangaphandle lwamaqabunga, uze ubalahle. Emva koko, shenxisa amabini amacangca angaphakathi uze ufake intloko yeklabishi kwiqrijini, ngoko kuya kulungele ngexesha elizayo xa ufuna.
3. Kwisitshini, sebenzisa amanzi abandayo ukuze uhlanza amaqabunga amabini osususile. Ufuna ukuqiniseka ukuba zihlambulukile kwaye zikhululekile ekungcola, inkunkuma yezilwanyana ezinokubulala, kunye neendawo zokuhlala.

1. Emva kokuba uhlambe amaqabunga, cima ngokukhawuleza isiqendu ukusuka kwiqabunga ngalinye kwiqabunga ngaphandle kokulisika zibe zibini. Ufuna ukuyigcina njengenqwelwana enye kunye noqhekeko phakathi. Emva kokuba ususe isitshixo kwaye usike utyumba, amaqabunga aya kukwazi ukulungelelanisa amabele akho ngaphandle kokumboza ingono yakho.

1. Emva koko, faka amaqabunga ahlambulukileyo, abanda kubhakabhaka. Gquba nganye iqabunga malunga nesifuba ngasinye, kodwa shiya iivini zakho ziveze. Ngokugcina iklabishi ngaphandle kweengono zakho, ulusu olujikelezileyo lweinsipho luya kuhlala lumile kwaye lube lukhuni.
2. Gcina amaqabunga eklabishi endaweni yakho kwiibele zakho ngendlela efanayo oya kubamba iqatha lokubanda. Okanye, unxiba ibrasi ukuze ugcine amaqabunga endaweni yakho. Ukuba unenkxalabo ngokuphaphaza, faka ucoceko ococekileyo, owomileyo phezu kwesikhumba sakho phezulu kweqabunga leklabishi ukuze ucoce ubisi lwebele .
3. Unokushiya amaqabunga eklabishi kwiibele zakho malunga nemizuzu engama-20 okanye ade afudumele. Emva koko, zisuse kwiibele zakho.
4. Phonsa amaqabunga aphihliweyo kwaye usebenzise amatsha ngexesha elizayo.
5. Phinda le nkqubo uze uqale ukufumana uxolo kwaye uzive ungcono.

Ngeliphi Ukuyeka Ukusebenzisa Iingqabunga ZeKlabishi Ukuba Usasaza Ukuxilisa okanye UkuPompa

Ukuba usalusayo okanye uphazamisa umntwana wakho , kwaye ufuna nje ukusebenzisa amaqabunga eklabishi ukuze uncede ukunciphisa ukuvuvukala kwebele kunye nokunciphisa i-engorgement yebele, qaphela ukuba ungadluli. Emva kokuba uqaphele amabele akho aziva ngcono, kwaye ukuvuvukala kwehlile, uyeke ukusebenzisa iklabishi kwibele yakho. Nangona ukusetyenziswa kwebandayo ebandayo okanye amaqabunga eklabishi ebanda kukuncedisa ukunciphisa ukunyamezela kwebele kunye ne-engorgement, kunokunciphisa ubisi bakho .

Ukuba uqhubeka usebenzisa amaqabunga eklabishi ebanda kwiibele zakho emva kokuba ukhulule ukuvuvukala kunye ne-engorgement, kunokwenzeka ukuba ugqibe ngokunciphisa okukhulu ekunikezeni ubisi lwakho lwebele kunokuba wawukulindele.

Ukusebenzisa amaqabunga eKlabishi ngokuCoca nokuCoca

Ukuba ukhathele umntwana wakho okanye ufuna ukuwomisa ubisi lwakho lwebele kunye nokunciphisa i-lactation ngokupheleleyo, akudingeki ukhathazeke malunga neklabishi yokushiya unyango obangela ukunikezelwa ngobisi obuncinci. Unako ukuqhubeka usebenzisa amaqabunga eklabishi kwiibele zakho ngokude nje ukuba zincedo.

> Imithombo:

> I-American Academy yePediatrics. Isikhokelo sikaMama esitsha sokusondeza. Amabhuku eBantam. Inew york. 2011.

> Arora S, Vatsa M, Dadhwal V. Ukuqhathaniswa kwamagqabhagla eklabishi ngokugqithiseleyo nokushisa nokunyanzeliswa kwonyango lwebele. Umbhalo wamaNdiya wezilwanyana zasemakhaya. 2008 Julayi 1; 33 (3): 160.

> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza isiKhokelo seNgcaciso yezoPhicongo. Elsevier Health Sciences. 2015.

> Sagar N, Kaur J. Ukusebenza kweeKlabishi amaqabunga ekuncediseni i-Breast Engorgement phakathi koomama abangakazalwa. I-International Journal ye-Nursing Education. 2013 Julayi 1; 5 (2): 76.