Iingxaki eziqhelekileyo kunye nendlela yokusebenzisana nabo
Ezinye iintsana zithengisa kwaye zancelise kakuhle ukususela ekuqaleni , kodwa azihlali zihamba kakuhle. Amama amaninzi kunye neentsana zidinga ixesha lokufunda ukuba uncelise njani. Ngeveki yokuqala emva kokuba umntwana wakho azalwe, unokungena kwiingxaki ezithile ezingaphazamisa ukuncelisa . Kodwa, nangona ukuxiliswa kwangoko kusekwa kwaye kuhamba kakuhle, imiba ingaqhubeka isanda.
Iingxaki zokuxelisa ziba buhlungu kwaye zibuhlungu kumama omtsha, kwaye zinokubangela ukuba umntwana abe ngumntwana, kwaye adideke. Kungesabisa ukujongana nengxaki ongaziyo indlela yokujongana nayo, ngoko ngamanye amaxesha le micimbi engalindelekanga ibangela ukulila kwangaphambili. Kodwa, ngokufunda malunga nokuqonda ezi ngxaki zengcinezelo eziqhelekileyo, uya kuba nokulungelelanisa ukuziphatha kwaye uziphumelele ngempumelelo. Ukusuka kwisantya esandul 'ukuzalwa , nantsi ezinye zeengxaki ezixhaphakileyo zokuncelisa ungazifumana kunye nezicombululo zokukunceda ukuhlangabezana nazo.
Nipples ezibuhlungu
Unokulindela iincinci ezincinci kwiintsuku zokuqala zokuncelisa. Kuqhelekile. Nangona kunjalo, inzima kakhulu, inqabileyo, kunye neentsontsho zokuphuma . Benza uphawu lokuba into ayilungile. Ukuba iinkophe zakho zibuhlungu kakhulu ukuba zibuhlungu ukuncelisa, yingxaki enkulu. Uya kufuna ukuzama ukukhusela iinjumba ezinzima kangangoko kunokwenzeka , kodwa ukuba zikhula, qhubeka uncelisa kwaye uphathwe ngokukhawuleza.
Thetha nogqirha wakho okanye umcebisi we-lactation uncedo ukuba uyayidinga.
- Qinisekisa ukuba umntwana wakho ugxotha ngokuchanekileyo.
- Zama ukuxhatshazwa kwesimo sokuncelisa kunye nokuguqula izikhundla kwisondlo ngasinye.
- Ukuphula ngokukhawuleza ukunyuka kwirekhi ngomnwe wakho ngaphambi kokuba ususe umntwana osuswini.
- Ukunikezela okufutshane, okutya rhoqo.
- Qala ukuncelisa isifuba esiswini esincinci.
- Faka isicelo sokufudumala, esinyamezelayo.
- Gubha ngokutsha ubisi lwebele kwiiinki zakho ukubanceda baphilise.
- Ukuba iinkophe zakho azibonakalisi iimpawu zokuphucula phakathi kweentsuku ezimbalwa, zazisa umboneleli wakho wezempilo. Nakuphi na ukuvula kwesikhumba kunokuvumela isifo ukuba singene emzimbeni wakho kwaye esinokuyenza imeko ibe yimbi ngakumbi.
Breast Engorgement
Xa ubisi lwakho lwebele luzalisa amabele akho ngasekupheleni kweveki yokuqala, amabele akho angakhubazeka, kwaye aqinile. I-engorgement yesisu ingaba buhlungu kuwe, kwaye ingenza kube nzima ukuba usana lwakho olusandul 'ukuzalwa lufake kwiibele zakho ezinkulu, ezinzima. Esi sigaba sokuqala se-engorgement sidla iintsuku ezimbalwa okanye iiveki xa ubisi lwakho luguqulela iintswelo zakho. Nangona umzimba wakho ulungelelanisa, zama ukugxila ekunciphiseni intlungu kunye noxinzelelo.
- Ukubethelwa rhoqo, ubuncinane ama-8 ukuya kuma-12 ngamaxesha.
- Ukubeka i-latch efanelekileyo nokuchanekileyo kunokunceda umntwana wakho alubele ngokufanelekileyo kwaye asuse ubisi obuninzi.
- Ukuba umntwana wakho akabeleli kakuhle okanye uziva uzele emva kokuncelisa, sebenzisa ipompu yebele okanye isenzo sokubonisa isandla ukususa ubisi oluninzi kunye nokunciphisa intlungu kunye noxinzelelo.
- Susa ubisi oluncinci ngaphambi kokuba ubele ukunciphisa iisifuba zebele kwaye wenze kube lula ukuba umntwana wakho angene. Ukususwa kobisi lwebele kunceda ukukhulula ezinye zengcinezelo, ngoko ukuhamba kwebisi emabeleni akho akuyi kuba namandla kumntwana wakho.
- Eminye ifudumele efudumele kunye nebandayo ukuxininisa ukunceda intlungu. Ungasebenzisa kwakhona amaqabunga ahlambulukileyo, abanda, amaqabishi endaweni yengqele ebandayo .
- Gcoba ngobumnini amabele.
- Vumela amanzi afudumele ukuba agibele amabele akho kwisitya.
Amanxiwa omlambo
Ubisi obunxubileyo ubisi amancinci, iimbumba ezinzima kwibele. Ziyakha xa ubisi lwebele lubusisa kwaye luvimba amabhinki amancinci . Ummandla ojikeleze umbhobho otyityiweyo unokuba nethenda, uvuthe, kwaye ubomvu. Ubisi obunxubileyo obuninzi luya kuhamba lube lukho phakathi kweentsuku ezimbalwa. Nantsi into ongayenza ukukunceda.
Qinisekisa ukuba umntwana wakho ugxotha ngokuchanekileyo nokususa ubisi lwebele ukusuka kumabele akho ngokufanelekileyo.
Ukubethelwa kakhulu ukukhusela ubisi lwakho lwebele ukusakha kwaye uvale i-milk ducts.
Unxiliswe ngecala ngecala lokuqala. Ukunyamekela umntwana wakho ekuqaleni kokusondla kunokunceda ukuvulela umzila.
Ezinye izikhundla zokuncelisa ukuxuba zonke iinkalo zesifuba sakho. Uhlu oluhlukileyo lunokukunceda ekujoliswe kuyo kwindawo yakho yebhere apho i-duct evinjiweyo iyakucima.
Faka isicelo sokufudumala kwisiplagi ukukhuthaza ubisi lwebele ukuba luqhube kakuhle kuloo ndawo.
Ukuhlamba ibele yakho ngelixa ukunyamezela kwakho kukunceda ukukhupha iplagi.
Qinisekisa ukuba uphumule ngokwaneleyo kwaye uphuze okwaneleyo amanzi .
Ukuba isalathisi asiyeki, sikhula, okanye uhlakulela umkhuhlane, biza ugqirha wakho.
Mastitis
I-mastitis ivuba okanye ivuvukala iisifuba zesifuba, kwaye idla ngokuba yintsholongwane yesisu. Eminye imiba eqhelekileyo njengengxube yebele, ubisi obisibiweyo, ukukhathala, okanye ukugula kunokukhokelela ekudleni kwemastitis. Unokukrokrela i-mastitis ukuba unobomvu okanye ububele bebele, iimpawu ezinjengomkhuhlane kunye nomkhuhlane.
Ukuba ucinga ukuba unayo imastitis, biza ugqirha wakho. Ungadinga ukuthatha i-antibiotic ukuba unesifo.
Unokucinga ukuba awukwazi ukuncelisa i-mastitis, kodwa unako kwaye ufanele uqhubeke uncelisa.
Zama ukufumana ixesha lokuphumula xa usubuyela
Faka isicelo sokufudumala ukufudumala ukuze uncede
Thrush
Ukutshatyalaliswa yintsholongwane yemvubelo enokuthi ibonakale kwiiinki zakho kunye nasemlonyeni womntwana. Iimpawu ze-thrush zingabandakanya intlungu yesisu, ubomvu, kunye neengxowa ezinobunzima kunye okanye ngaphandle kokugqithisa. Ingabonakalisa njengamabala amhlophe okanye indawo ebomvu emlonyeni wakho.
- Ukuba ucinga ukuba wena okanye umntwana wakho ukhusele, xelela ugqirha wakho ngokukhawuleza ukulungiselela uviwo kunye nophatho olululo. Unamayeza antifungal angafuneka ukuba wena kunye nosana.
- Hlanza kwaye uncwilise zonke i- pacifiers , iibhotile, ii-toy kunye neengxenye zamapompu ezithintekayo ezidibana namabele akho okanye umlomo womntwana.
- Ukuhlamba izandla kakuhle kubaluleke kakhulu ukunqanda ukusasazeka kwesifo.
Ukunikezelwa Kwamanzi Omzimba Ophantsi
Ubisi obuncinci obunini lwebele lubangela ukwesaba nokuphazamiseka. Kuyatshitshisa umama omtsha ukuba akholelwe ukuba akenzi ngokwaneleyo ubisi lwebele ngenxa yomntwana wakhe, kwaye kunokukhathazeka ngunyana akafumani ngokwaneleyo. Intsha entsha kukuba izizathu eziqhelekileyo zokunikezela ngobisi lwebele ezantsi zidla ngokukhawuleza ngokuchanekileyo.
- Hlola iqhosha lomntwana wakho. Iintsana zakho ziza kufuneka zifake kuyo yonke ingxobo yakho kunye nenxalenye yeengxube zesifuba ezijikeleze ingono yakho ukuze uncelise kakuhle. Umzimba wakho uya kukwandisa umveliso weebisi ngokusekelwe kumntwana omncinci obususayo kumabele akho.
- Ukubethelela umntwana wakho rhoqo. Iintsana zakho ziza kuzalisa zonke iiyure ezi-1 ukuya kwezi-3 ngekhefu. Xa unamncelisa ngakumbi, ubisi lobisi oluninzi olwenziweyo.
- Gcina umntwana wakho ebele emfutshane. Ukutywala ubuncinane imizuzu eyi-10 kwicala ngalinye kwaye uzama ukugcina umntwana wakho ephaphekile kwaye enomdla ngexesha lokutya.
- Sebenzisa ipompu yebele kunye emva kokuphakathi kokutya. Ukukhuthazwa okungeziwe kwibele kunokunceda ukwandisa ubisi bakho.
- Yidla kakuhle, ufumane ukuphumla okwaneleyo, uphuze amanzi amaninzi.
Ubuninzi Ubisi Ubisi
Ukubonelela ngobisi obisi kuninzi kunokuba ngumngeni. Kungabangela iingxaki ezinjengeengxube zobisi ezixubileyo, i-engorgement yebele kunye ne-mastitis. Uxinzelelo lokuba nobisi obuninzi olwakhiwe kwiibele lungabangela ukuhlaziywa okuhlambulukileyo kunye nokuhamba ngokukhawuleza kobisi lwebele kwiibele zakho. Ukuhamba ngokukhawuleza kunokukwenza umntwana wakho angene kwaye agxumeke ngelixa esondezayo leyo leyo ingabangela ukuphazamiseka, ukukhathazeka, nokutshatyalaliswa .
- Zama ukunikela ngesifuba esinye kwisondlo ngasinye kwaye unikele ngesifuba esifanayo xa umntwana efuna ukuncelisa kwakhona emva kweyure.
- Ungaphinda uzame ukuncelisa xa ulala okanye uhleli esihlalweni. Ukuxilwa ngokusondeza kombane kungancedisa ukunciphisa ubisi.
- Qinisekisa ukuba ukutshiza umntwana wakho rhoqo. Ingane yakho inokugwinxa emoyeni xa izama ukuthoba inani elikhulu lobisi olukhawulezayo.
Xa Ufumana Uncedo
Uninzi lwezikhalazo eziqhelekileyo onokuzifumana xa uncelisayo ziza kusombulula kuphela iintsuku ezimbalwa. Nangona kunjalo, ukuba nayiphi na le miba iyaqhubeka ngaphaya kweentsuku ezimbalwa okanye iya kuba yimbi, funa uncedo kumgqirha wakho okanye kumcebisi we-lactation. Ngaphambili ungakwazi ukuchonga nokulungisa ingxaki, kuya kuba ngcono kuwe nakumntwana wakho.
> Imithombo:
> I-Academy yeKomidi yeProjekthi yokuThambisa iMithi. I-ABM yekliniki yomgaqo-nkqubo # 4: iMastitis. 2008.
> Cadwell, uKarin, Turner-Maffei, uCynthia, O'Connor, uBarbara, uCadwell Blair, uAna, Arnold, uLois DW, kunye noBlair Elyse M. Umama kunye noVavanyo lweNtsana yokuTyiswa kunye nokuLungiswa kwabantu. UJones noBartlett Abapapashi. 2006.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukuncelisa: Isikhokelo seNgcaciso yezoNyango. Elsevier Health Sciences. 2015.
> Riordan, J., kunye neWambach, K. Ukunxiliswa nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.
> Scott JA, uColin WB. Ukuncelisa: izizathu zokuqala, izizathu zokuyeka kunye neengxaki endleleni. Ukuxiliswa kwebele. 2002 Julayi; 10 (2): 13.