Indlela Yokujongana Nayo, Ukuphatha, Nokuthintelwa Iimbophu Ezibuhlungu, Eziphahlakeleyo, okanye Eziphazamisayo
Ngethuba leentsuku zokuqala zokuncelisa, kuqhelekile ukuba ube nesifo somnxeba okanye ububele xa umntwana wakho evala kuqala. Olu luthando alufanele lugqibe ngokutya konke, kwaye akufanele luqhubekeke ngaphezu kweentsuku ezimbalwa. Iintlungu ezibuhlungu kakhulu, eziqhekekileyo okanye eziphaphayo aziqhelekanga, kwaye zibonisa ukuba into ayilungile.
Izizathu
Ikhutshana engalunganga: Ukuba umntwana wakho akagcini kakuhle , iimbumba ezinzima zihlala ziphumo.
I-Breast Engorgement: Ubunzima, izibilini ezivuvukayo zingaba zithenda kakhulu, ngakumbi ngethuba lokukhwela.
I- Mastitis : Ukukhathazeka kunokubangelwa ukuvuvukala okanye ukusuleleka kwebele .
I-Blebs: i- Blebs incinci, iindawo ezimhlophe kwi-ingono engabangela ubuhlungu obunzima bentonga yabesifazane abathile.
I-blisters ye-Ingi: I- blisters ingenza ifom, iwonakalise ulusu kwaye ibangele ubuhlungu.
IiVasospasms: IiVasospasms zenzeka xa imithwalo yegazi kwiinkiphu idibanisa kunye nokunqumla ukuhamba kwegazi, kubangela ingono ebuhlungu i- blanch .
Iipompo zesisu: Ukusebenzisa ipompa yesisu ngokungalunganga kungabangela umonakalo kwiinambu zakho kunye namabele .
Umntwana Ngomkhumbi onamandla: Unomkhuhlane onamandla, unomkhuhlane unomonakalo onokulimaza iinjunu ezinobuhlungu.
Ukutshatyalaliswa kwe- fungal infections kungabangela intlungu, ukutshisa, ubomvu nokubetha.
Umoya Omile: Umoya kwiindawo ezithile okanye ngexesha lebusika unokubangela ukomileyo, okwenyusiweyo, isikhumba esiqhekekileyo kwibele kunye neengono.
I-eczema, i-Psoriasis kunye ne-Dermatitis: Le meko yesikhumba inokubangela iindawo ezinqamlekileyo ezinokuqhafaza kunye negazi.
Iintsana Zesana: Ezinye iintsana ziyaqhawula okanye zilume phezu kwebele xa zihamba; Oku kunokubangela intlungu kwaye idibanise nesikhumba.
Ukukhulelwa Okutsha: Iimbini zeendlongo ziqhelekile ekukhuleleni, ngakumbi kwi-trimester yokuqala. Ukuba uncelisayo ngexesha lokukhulelwa, kunokufuneka uhlangabezane neengono ezinzima kwithuba elifutshane.
Unyango
- Musa ukunqanda. Kukhuselekile ukuba uncelise nangona iimbumba zakho ziqhekekile kwaye ziphaphaza: umntwana wakho akayi kuba yingozi xa ehlaba igazi xa ekhusela . Ukuqhubeka nokondla kunceda ukunceda nokugcina ubisi bakho ngenkqubela ekukhuseleni i-engorgement, i- plug ducts , blebs, kunye ne-mastitis.
- Qinisekisa ukuba umntwana wakho ugxina kwibele yakho ngokuchanekileyo. Iqhosha elingafanelekanga lidla ngokuba yisona sizathu esona sivalo.
- Qalisa ukongika kwibele kunye nengono engacinci okanye ingabi buhlungu. Emva kokuba isondlo sele iqalile, vumela ukuba phantsi kuye kwenzeke, kwaye umntwana akanalo ulambile ngamandla, utshintshe kwibele xa unesibindi esibuhlungu. Emva kokuba iimbilini zakho zingasayi kubuhlungu, buyela emuva ekutshintsheni isifuba uqala ukusondla ngasinye.
- Gubungela ingono yakho kunye ne- asola ngobisi lwakho lwebele emva kokusondeza ngamnye ukunyusa nokunyusa iinkophe ezinzima. Ukuba kunokwenzeka, gcina iingono zakho ziveze kwaye zivumele ukuba zome.
- Buza ugqirha wakho okanye umcebisi we-lactation ukuba unokuzama ukuvelisa i-lanolin ye-medical grade product okanye uDkt Jack Newman's All Purpose Ingqungquthela emva kokunonyanzela ukunyusa nokukhusela iinjunu zakho phakathi kokutya. Musa ukusebenzisa nayiphi na i-lotions, i-creams okanye i-ointments ngaphandle kokuba uqale uxoxe nabo nodokotela wakho okanye umcebisi we-lactation, njengoko kungekho yonke imveliso ekhuselekileyo kwintsana yakho, kwaye enye ingabangela ukucaphuka ngakumbi kwesikhumba sakho.
- Ungasebenzisi ama-creaking okanye ama-sprays ukunceda ngeentlungu, njengoko zingabangela ukuphazamiseka emlonyeni wengane yakho kwaye ziphazamise ukuhlahlela.
- Thetha nogqirha wakho malunga nokuthatha i-contraress pain reliever ukuze uncede unciphise intlungu xa unonyame.
- I-Hydrogel ipads iyakhutshwa kwifriji okanye efrijini kwaye ibekwe kwiibele emva kokutya okukunceda ukuphulukisa kunye nokunciphisa iincinci zakho.
- Jonga ugqirha okanye udermatologist ukuba unayo i-rash okanye i-scaly patches kwesikhumba sakho. Izimo zesikhumba ezifana ne-eczema, i-psoriasis, kunye ne-dermatitis zingadinga ukuphathwa nge-steroid, ngelixa i-thrush idinga ukuphathwa ngamachiza antifungal.
- Ukuba unomnye umntwana, unako ukuqhubeka uncelise xa ukhulelwe, xa nje ungekho mngcipheko omkhulu kwaye ugqirha wakho akacebisi. Iimbumba zakho zihlala zibuhlungu kwi-trimester yakho yokuqala okanye ngaphezulu.
- Ukuba ufuna ukuyeka ukuncelisa ilanga ukusuka kwelinye icala ukuze uvumele ingono ukuba iphilise, kufuneka uqhubeke unyamelela ngaphesheya. Ukuvakalisa okanye ukupompa ubisi oluvela kumbele olunzima ukukhusela i-engorgement, i-blebs, i-ducts kunye nokunciphisa ubisi bakho.
- Ukuba ufanele unqabe ukubelesa kumabele amabini, ukuvakalisa okanye ukupompa ubisi lwakho lwesisu rhoqo rhoqo ukugcina ubisi lwakho. Ungaphinda ufune ukusebenzisa enye indlela yokutya , njengokondla ngamanwe okanye ukondla kwekomiti, ngexesha lokungabalisi.
- Jonga ngempawu zentsholongwane, ezibandakanya umkhuhlane, ubomvu, ukuvuvukala, umthunzi ophuzi okanye uhlaza kunye / okanye indawo efudumeleyo.
Iingxaki
Ukuqhawula kwangaphambili: Izikhwebu ezinqabileyo, eziqhekekileyo okanye eziphazamisayo zingenza kube buhlungu kakhulu ukuba unyame ukuba ungasayi kufuna ukuqhubeka uncelise.
Ukunikezelwa kweMiki ephantsi: Ukuba uncelisayo ngenxa yentlungu, oku kungakhokelela ekunciphiseni ubisi bakho.
Iingxaki zesifuba : Ukuxhamla, ama-blebs, kunye namanqwanqwa atyhutywayo kunokubangelwa ukungabelisi kusondlo kaninzi.
I-Mastitis: Ukuqhekeka, isikhumba esiqhekekileyo kwiinkipi kunokuvumela ukuba ii-bacteria zingene kwibele kwaye zibangele usulelo.
Thintelo
- Hlola iqhosha lomntwana kunye nokuma. Ukuba awukwazi ukuxelela ukuba umntwana wakho uyalinda kwaye uncelise kakuhle, xela ugqirha wakho, umcebisi wezacation okanye iqela laseLa Leche lendawo ukuze uncede.
- Sebenzisa umsila onesiko kunye nesinyawo seenyawo ukuncedisa ukuba ungene kwindawo ephosakeleyo eya kukukhuthaza ukunyamezela i-latch nefanelekileyo.
- Izikhundla zokuncelisa ngokuthe ngandlela- thile ukukhusela ummandla omnye weengono ukuba ungaboni.
- Ukuba amabele akho apheleleyo kwaye anzima, bonisa ubisi ngaphambi kokuba utyalwe ngamnye ukuze ubencancise. Ingane inokuthi ikhuphe ilula kakhulu kwibele.
- Nondla umntwana wakho rhoqo, kwaye ngaphambi kokuba elambile kakhulu. Amabele akho aya kuba mncinci, kwaye umntwana usenokuba ngumntwana osondayo.
- Geza amabele akho ngamanzi afudumele, kwaye ungasebenzisi isepha, ezinokumisa, ukucaphukisa kunye nokukhupha isikhumba.
- Ukuba usebenzisa ii- nursing pads zokukhupha , thintela iipads nge-plastic liners, kwaye utshintshe rhoqo. Amanqanaba omnakekelo omanzi asele endaweni edelelekileyo angabangela ukuphuka kwesikhumba kunye nokukhokelela kwiintlungu okanye iintlobo zamabele.
- Xa isondlo sizalisekile, musa ukukrazula umntwana osiswini sakho. Beka umunwe wakho kwicala lomlomo womntwana ukuphula umlenze phakathi komlomo kunye nesifuba sakho.
Imithombo:
I-American Academy yePediatrics. Isikhokelo sikaMama esitsha sokusondeza. Amabhuku eBantam. Inew york. 2011.
Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza Isikhokelo Esijongene NezobuGcisa I-Sixth Edition. Mosby. Philadelphia. 2005.