Yintoni oyisebenzisayo kunye noko unokuziphepha
Iingxobo zomzimba ziyingxaki efanayo yokuncelisa . Zivame ukuba ngumphumo wesilwanyana esihluphekileyo . Kodwa, banokuphuhlisa ezinye izizathu ezifana ne- thrush , i- mastitis , i- blebs , i-dermatitis, ukukhulelwa okutsha, ii- vasospasms , okanye nokuba usebenzisa ipompo yebele . Ngokuxhomekeke kwisibalo sokugula, ukhilimu we-nipple okanye umququzeleli unokunceda. Ezinye izinto ezingaphezulu kwe-counter-counter-counter are soothing and safe, kodwa ezinye zingabangela iingxaki ezininzi.
Kwaye, kwezinye iimeko, imithi kuphela iya kuzisa. Ngoko, ukuba iinkophe zakho zibuhlungu, qela ukhangele kwaye ulungise ilungu lomntwana wakho . Emva koko, thetha ugqirha wakho ukuze uzame ukufumanisa oko kubangela intlungu kunye nento ongayenza ukuyiphatha.
Xa Unokuba Ufuna Imithi Yogqirha yeMigodi yee-Niore
Ukuba iinkophe zakho ezibuhlungu zivela kwimiba yonyango, unokufuna imithi yonyango. Ukutshatyalaliswa sisifo sovulo esibonakalayo kwiintsontsho zakho nasemlonyeni wengane yakho. Ugqirha uphatha unyango ngeyeza e-antitifungal. Ukuba uhlakulela uhlobo losulelo lwebele oluthiwa i-mastitis, unakho okanye ungadingi i-antibiotics. I-Dermatitis okanye ezinye iimeko zesikhumba zebele ziphathwa ngeekramidi okanye i-ointments.
Esinye isisombululo samathambo esithandwayo sisisigxina sikaDkt Jack Newman sika-All-Purpose Nipple . UDkt. Newman's APNO ufumaneka ngumyalelo wecawa kuphela, kwaye ulungiselelwe kwikhemisi. Iquka imiba eyahlukeneyo kuba iqulethe i-antibacterial and antifungal izithako zokunyanga izifo, kunye ne-steroid ukunciphisa ukuvuvukala.
Iingxaki Eziyisihlanu Ezikhuselekileyo Nezithobileyo Zeengxaki Zegazi Azingayifuni Imviwo
Eyona nto, ephahliweyo, iipopu eziphahlayo ngenxa yemozulu eyomileyo okanye i-latch ehlwempuzekileyo, ayinakufuna ukusebenzisa imithi yonyango yokuphilisa. I-cream ye-nipple cream, i-ointment, okanye i-lotion eyenzelwe oomama abanokunceda kunokuba luncedo.
Nangona kunjalo, kufuneka uhlale uqhagamshelana nogqirha wakho kwiindlela ezifanelekileyo zokunyanga kwimeko yakho. Ugqirha wakho unokuncoma enye yeengcombo ezincinci ezisezantsi. Ezi mveliso zinokunceda ngokukhuselekileyo ukuphilisa kakhulu, ukuphazamiseka, kunye neentsontsho zokuphuma.
- Ubisi Bakho Ubisi: Ubisi lwakho lwebele luyimodelirizer ekhuselekileyo kwaye efumanekayo engasetyenziselwa ukunciphisa iincinci zakho. Konke omele ukwenze ngokukhawuleza uhlambe ngobuncinane ubisi lwebele olujikeleze iimbumba zakho uze uvumele umoya omile.
- I-Lansinoh yeHPA Lanolin: Umkhiqizo weLansinoh we-lanolin uqulethe kuphela i-lanolin elicacisiweyo ye-100%. I-HPA Lanolin ingasetyenziselwa ukunciphisa intlungu kunye nokungahambi kakuhle ngenxa yobunzima obunzima, obubuhlungu, obukhuniweyo. Akukho mfuneko yokuhlamba le lanolin kwiibele zakho phambi kokuba uncelise ngenxa yokuba i-hypoallergenic kwaye iphephile kwintsana yakho.
- Medela PureLan 100 okanye iTell Care Care Lanolin: I- PurLan kunye neTender Care nayo i-100% yemveliso ye-lanolin. Zonke zendalo, i-hypoallergenic kwaye aziquki nayiphi na izongezo zokufakelwa okanye izikhuselo. Eminye i-lanolin creams ingasetyenziselwa ukuphilisa kunye nokukhusela iimbumba ezinzima, ezomileyo okanye ezibukhali. Akunakufuneka ihlambulwe ngaphambi kokuncelisa umntwana wakho.
- I-Motherlove I-Crust Cream: I- Motherlove's Nipple Cream ayiyona into eyenziwa nge-lanolin. I-lanolin ikhululekile. Esikhundleni salokho, yenziwe yinto yonke engokwemvelo, eqinisekisiwe yemithi ye-herbal yokunceda ukuphucula nokuphulukisa iingono ezinzima. I-ukhilimu iqulethe ioli ye-oliva enyulu, intsimbi ye-bex, ibhotela ye-shea, ingcambu ye-marshmallow kunye ne-calendula. Ayikho inetyhefu kwaye iphephile kwintsana yakho, ngoko akukho mfuneko yokuyihlamba phambi kokuba uncelise.
- Ibomvu leNtsholongwane yeNdalo yoMhlaba : uMhlaba weNdalo kaMama weNdalo yeNdalo yimbi enye enye yemvelo, engeyona into enobuthi engaqukethe i-lanolin. Yenziwe yilezo zonke izithako eziphilayo eziqinisekisiweyo ziquka ioli yeoli, ibhotela ibhotela, ibhotela, i-candelilla wax, ibhotela ye-mango, kunye ne-calendula ye-flower extract. Ingasetyenziselwa ukunciphisa nokuphilisa iintopi ezimileyo, kwaye akudingeki ukuba ihlanjwe phambi koonesi.
I-Creams kunye namafutha okugwema
Kukho nezinye iindidi zeekram, amafutha okucoca, kunye nama-lotions atholakala kwii-pharmacy, iivenkile, izitolo zokuthengiswa kwezinto ezilungileyo kunye ne-intanethi. Nangona kunjalo, uninzi lwezi mveliso aluncedo, kwaye kufuneka uziphephe.
Amanye ama-creams angaba yingozi kwintsana yakho yokugwinya, abanye bangenza ukuba ingxaki yakho ibuhlungu okanye ukucaphuka kakubi. Nazi iimveliso ezintlanu onokuzisebenzisela ukuphatha iimbosi ezinzima.
- Iimpawu ze-Numbing: Ukuba iinkophe zakho zibuhlungu, ungazami ukunqanda . Iimpawu zokugaya ziyakwazi ukuphazamisa i -reflex yakho ye-down-reflex kwaye inokuphazamisa umlomo wakho umntwana.
- I-Lanolin engahlanjululwayo: I-Lanolin engazange ihlambuluke ingabangela ukunyamezeka komntu ngokukhethekileyo kubantu abaphikisana noboya.
- I-Vitamin E Creams: Ngaphandle kokuba umiselwe ugqirha wakho, akufanele usebenzise i-vitamin E cream kwiibele zakho. Kungaba yingozi kwintsana yakho.
- Iipilisi zePetroleum: I -oil-based-ointments, efana neVasoline, musa ukuvumela umoya ukuba uphumelele kwesikhumba sakho. Banokugubungela iingqungquthela zaseMongomery ezikulo.
- Nantoni Nokuba Utywala: Imveliso yesikhumba eyenziwe ngotywala ingabangela ukomisa okunye kunye nokuqhekeka kweengono zakho.
ILizwi elivela kwiTwellwell
Iimbumba ezinamaqhinga zingakhula ngezizathu ezahlukeneyo, kwaye kubalulekile ukuphatha imbangela kunye neempawu. I-creams ezingaphezulu kwe-counterproductions kunye ne-moisturizers zinganceda, kodwa zinokuyenza imeko ibe nzima nakakhulu. Konke kuxhomekeke kumbandela, kwaye usenokufuna isidlo.
Ngoko, ngaphambi kokusebenzisa nayiphi na imveliso kwiibele kunye neengono, kufuneka ubone umboneleli wakho wezempilo ukuze uviwo. Kukulungele ukubuza ugqirha wakho ngcebiso okanye unamathele kwizigqibo ezikhuselekileyo ezidweliswe ngasentla. Kwaye, ke, ukuba unomdla wokumelana nexa usebenzisa nayiphi na uhlobo lwemveliso, yeka ukuyisebenzisa ngokukhawuleza uze uqhagamshelane nogqirha wakho.
Imithombo:
> Heller MM, u-Fullerton-Stone H, uMrase JE. Ukunyamekela oomama abatsha: Ukuxilongwa, ukuLawula kunye nokuPhathwa kweNpple Dermatitis kumaMama abancincileyo. Iphephabhuku yamazwe ngamazwe e-dermatology. 2012 Oktobha 1; 51 (10): 1149-61.
> Kent JC, Ashton E, CM CM, Rowan MK, Chia ES, Fairclough KA, Menon LL, Scott C, Mather-McCaw G, Navarro K, Geddes DT. Ubuhlungu Bentlungu Ekuzaliseni Ubomi Abama-Mama: Isiganeko, i-C auses, kunye neZonyango. I-International Journal yoPhando loMmandla kunye neMpilo kaRhulumente. 2015 Septemba 29; 12 (10): 12247-63.
> Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza isiKhokelo seNgcaciso yezoPhicongo. Elsevier Health Sciences. 2015.
> UNewman J, Pitman T. UDkt. Jack Newman Isikhokelo sokusondeza. Collins; 2014.
Riordan, J., kunye neWambach, K. Ukuncelisa kunye nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.