Ukunxiliswa kunye nokuQalisa

Ingqamlezo ibisi lobisi lwakho umntwana usuqala ekuqaleni kokusondeza ngasinye xa amabele akho ezele. Isiqalo siphezulu kwi-lactose (ushukela wobisi) kunye ne-fat fat and calories. Ityunile, amanzi, kwaye ibonakala imhlophe okanye iluhlaza.

Ukuqulunqa, iHindmilk, kunye neBreast alternation

Xa ubeka umntwana wakho kwibele xa uqala ukuncelisa , uqala ukusela isiselo.

Njengoko umntwana wakho unesiza, i-fat-foremilk ephantsi iguqula kancane kancane kwi-fat fat-calorie ephezulu ebizwa ngokuba yi- hindmilk . Emva koko, xa usana lwakho luyeka ukuncelisa ekuleni lokuqala uze utshintshele kwelinye isifuba, umntwana wakho kwakhona uqala ukusela ukuphala. Umlinganiselo wentsholongwane yakho umntwana ufumana kwicala lesibini kuxhomekeke kwithuba elide umntwana wakho onika ngayo ngaphesheya. Ukuba umntwana wakho uginya amabele rhoqo emva kokuba encelisa, uya kufumana zombini kwaye aphephe emabini amabini.

Ukunikezwa Kwamazi Okugqithiseleyo kunye neNgqungquthela enkulu

Ukuba unayo ubisi obuninzi obuninzi , unokufumana isantya esiphezulu se-foremilk. Oku kunyanisekileyo xa unikela amabele rhoqo emva kokuba uncelise ngenxa yokuba umntwana wakho uya kufumaneka phambili kwicala lokuqala, uze utshintshe ngaphesheya uze ufumane ngaphezulu. Ekubeni ubisi lwakho belusitshintshi lube ludaka kuze kube yimizuzu embalwa kwisondlo, ukuba unobisi olusisongelayo lube lungcono ukuvumela umntwana wakho ukuba aphelise isifuba esisodwa ukuze athole enye ye-hindmilk ngaphambi kokuba atshintshele kwesinye isifuba.

Yintoni Ebi Kangako Ngokufumana Isiqhamo Esikhulu?

Ingqungquthela isondlo kwaye inokuzalisa umntwana wakho kodwa ungamthobeli ixesha elide. Iintsana ezisela i-foremilk zivame ukondla kaninzi, kwaye ziyakwazi ukuphelisa ukutya .

I-foremilk enkulu kakhulu ikholelwa ukuba ibangela isisu nesisu (GI) kwiintsana.

Ishukela elongezelelweyo kuzo zonke iziganeko zingabangela iimpawu ezinjengegesi, iintlungu zesisu, ukuthukuthela, ukukhala, nokukhupha, ukunyuka kwezilwanyana . Usenokucinga nokuba umntwana wakho ucolic.

Yintoni Ongayenza Ukuba Umntwana Wakho Ufumana Isiqhamo Esikhulu?

Ukuba unobisi obuninzi obuninzi kunye nosana lwakho lubonisa iimpawu zengqondo enkulu, ufuna ukuzama ukuthatha umntwana wakho ukuba athathe ixesha elilodwa xa esondla. Kanye kunye nokuthetha nodokotela wengane yakho, yintoni ongayenza ukulungisa le meko:

1. Ipompo okanye uvakalise i-foremilk emabele akho ngomzuzu okanye ezimbini phambi kokuba uqale ukuncelisa. Ngokususa ezinye zephambili ngaphambili, unokunceda umntwana wakho afike kwixesha lakho lokutya. Ukuhlamba ngaphambi kokuncelisa kuncedisa ukuncwina amabele kunye nokunciphisa ukuhamba okukhawuleza kobisi lwebele. Amabele anzima kunye nokukhawuleza okukhawulezayo yimiba eqhelekileyo eyenzeka ngokubonelela ngobisi obuninzi.

2. Ukuxhatshazwa ukusuka kwicala elinye ngexesha lokutya. Xa unonyamekela kwelinye icala , umntwana wakho uya kufumana isiqalo ekuqaleni kokusondeza kwaye uqhubeke kwelinye icala ukuze uthole i-calorie ephakamileyo, uzalise i-hindmilk ekupheleni kokutya.

3. Vumela umntwana wakho ahlale kwicala lokuqala okokude efuna. Musa ukumisela umlinganiselo wexesha lokuba umntwana wakho ancelise. Vumela umntwana wakho ahlale ebele xa kudala kuthatha ukuba aziva epheleleyo kwaye anelisekile.

1. Ukuba, emva kokusondla, umntwana wakho uqala ukukhala okanye ubonise iimpawu zendlala ngexesha elifutshane, faka umntwana wakho emva kwesifuba esifanayo osixelisayo. Ingane yakho iya kufumana ininzi xa ubeka umntwana wakho ebusweni ayenayo. Ukuba utshintshela kwelinye isifuba, umntwana wakho uya kuphinda afikelele phambili.

Indlela Yokufumana Okungakumbi Ngomlinganiselo Wokuqulunqa

Ukuba unemibuzo okanye ixhala malunga neprojeksi, xela ugqirha wakho, ugqirha wengane yakho, umcebisi wecala okanye iqela lokuncelisa uluntu ukuze uthole ulwazi oluninzi kunye noncedo.

_Imithombo:

_{I-American Academy yePediatrics. Isikhokelo sikaMama esitsha sokusondeza. Amabhuku eBantam. Inew york. 2011.}

_{Lawrence, uRuth A., MD, Lawrence, uRobert M., MD. Ukusondeza Isikhokelo SokuNyango lwezoNyango. Mosby. 2011.}

_{Riordan, J., kunye neWambach, K. Ukuncelisa kunye nokuLungiswa koLuntu lweNguqulelo yesine. UJones noBartlett Learning. 2014.}