Igazi legazi lifuna ingqwalasela eyongezelelweyo xa umfazi onesifo sikashukela esandulela isifo sikhulelwe. Isifo sikashukela sizisa iingozi ezithile zokukhulelwa , ngoko ke umnjongo ukugcina umlinganiselo weshukela wegazi ophantsi kwinqanaba eliqhelekileyo njengokuba unako ngaphandle ukwandisa kakhulu umngcipheko we-hypoglycemia (isishukela segazi eliphantsi) okanye uthintela ukukhula komntwana wakho isibeleko.
Kubalulekile ukuba oku kwenziwa kwiinyanga ezilisithoba zokukhulelwa.
Umlinganiselo wamanqanaba eshukela egazi unokufumaneka kunye novavanyo lwe-A1c. Olu vavanyo lunikela ngcamango yeso sabelo segazi lesishukela sakho sesithuba seenyanga ezimbini ukuya kweenyanga ezintathu.
Ngenxa yokuba iswekile yegazi kufuneka igcinwe phantsi kolawulo oluqinileyo, kuyakunceda ukwazi ukuba izithagethi zakho zijoliswe kwigazi okanye kumlinganiselo we-plasma kunye naluphi uhlobo lwesiphumo sakho. Iziphumo zePlasma iziphumo zingaba ngamaphupha ayisithoba okanye ngaphezulu ngaphezulu kweziphumo zegazi lonke. Oku kungabonakali ngathi kuninzi, kodwa kubonakala ngathi kuyinto enkulu xa uzama ukugcina ulawulo oluqinileyo.
Igazi leGazi eliqhelekileyo kunye noNdokelo lokukhulelwa
- Ukuzila ukutya kweSety Sugar: 105 mg / dL okanye ngaphantsi
- Ngaphambi kokutya: 110 mg / dL okanye ngaphantsi
- Iyure enye emva kokutya: 155 mg / dL okanye ngaphantsi
- Iiyure ezimbini emva kokutya: 135 mg / dL okanye ngaphantsi
- Phakathi kobusuku (malunga no-2: 00 ukuya ku-3: 00 ekuseni): Akukho ngaphantsi kwama-65
- A1c: 6.0% okanye ngaphantsi
Thetha ugqirha wakho malunga neenjongo zeeshukela zegazi ezilungileyo kuwe.
Ugqirha wakho uza kunika iinjongo ngokubhekiselele kwimeko yakho ekhethekileyo okanye ngokusekelwe kwezinye iindululo.
Lindela ukucelwa ukuba uvavanye ushukela wegazi ngokuqhelekileyo. Uninzi lwabasetyhini babuzwa ukuba bavavanye ekuvukeni nangaphambi okanye emva kokutya ngokwezikhetho zeqela labo loononophelo lwezempilo kunye nemeko. Unokucelwa ukuba ukhangele izinga lakho phakathi kobusuku ukuba izinga lakho lokuzila liphakamileyo.
Kunconywa abantu abanesifo sikashukela bafumana i-A1c level ihlolwe rhoqo emva kweenyanga ezintathu. Ingatshekishwa ngokuphindaphindiweyo ngexesha lokukhulelwa.
Iithagethi eziphakamileyo zingafuneka kwiigulane ezinamava anesifo sengqondo esingazifumani okanye abafumana ingxaki enzima kakhulu.
Funda izicwangciso zokukhulelwa okuqinileyo kumanqanaba eshukela egazini kubasetyhini abaye bafumana ukukhulelwa okuphumelelayo nesifo sikashukela.
Ufuna Ukukhulelwa, Kodwa Ungakhange Ukhulelwe?
Ukuba ufuna ukufumana umntwana, ucebise ukuba ufezekise kwaye ugcine umgangatho weshukela wegazi kwiinyanga ezintathu ukuya ezintandathu ngaphambi kokukhulelwa; ukusebenzisa i-contraception ngeli xesha kunokunceda uqinisekise ukuba awukhulelwa uze udibane nale njongo.
Imithombo:
Kwababhinqileyo abanesifo sikashukela: Isikhokelo sakho sokukhulelwa. I-National Clearinghouse yoLwazi lweSizwe. Kufumaneka: Oktobha 12, 2010. http://diabetes.niddk.nih.gov/dm/pubs/pregnancy/
Kitzmiller, MD, MS, John L; Vimba, BS, RN, CDE, Jennifer M; Brown, MD, uFlorence M; I-Catalano, MD, uPatrick M; Conway, MD, uDeborah L, et al. Ukulawula iSifo sikashukela soKhulelwa kokuSingatha: Isishwankathelo soBungqina kunye noVavanyo lweNgcaciso malunga noKhathalelo. Ukunyamekela ngesifo sikashukela ngoMeyi 2008 31 (5): 1060-1079.