Oko Ufanele Uyenze Ukuba Unayo Isifo Sikashukela kwaye ufuna Ukukhulelwa
Abantu abaninzi bakholelwa ukuba ukukhulelwa xa sele sele banesifo sikashukela akunakwenzeka ngenxa yokulwa kwamabhinqa esikhathini esedlulayo, okuye kwadlulela unyango oluninzi lwangoku, izixhobo zokubeka iliso kunye nolwazi. Nangona kunjalo, namhlanje, ukuba nesifo sikashukela akuthethi ukuba ukukhulelwa kwakho kulungiselelwe umzabalazo, iingxaki, okanye ukukhulelwa komzimba . Okokuthi, kufuneka usebenze ngokunyamekela kwisifo sikashukela ngaphambi kokukhulelwa ukuze ukwandise impilo yakho kunye nentsapho yakho kwaye ukhusele iingxaki ezinokuthi, njengeziphoso zokuzalwa.
Ukukhulelwa Kwengozi Yabasetyhini abaneSifo Soshukela
Ukuba ufuna "ukuzama," kucetyiswa kakhulu ukuba ufumane amazinga eshukela egazi phantsi kweenyanga ezintathu ukuya ezintandathu ngaphambi kokuzama ukukhulelwa. Oku kungenxa yokuba kukho iingozi ezinokuthi wena kunye nosana lwakho ukuba amazinga e-glucose egazi aphezulu.
Ngomntwana wakho, le mngcipheko kubandakanya: ukukhulelwa kwesisu, ukuzala kwangaphambi kokuzalwa , kunye nokukhubazeka kokuzalwa, ngakumbi xa amazinga e-blood glucose ephakamileyo ngexesha lekota yokuqala. Yingakho kubalulekile ukuba uhlawule isifo sikashukela ngaphambi kokuba ukhulelwe - unokuba ungaqapheli ukuba ukhulelwe ngethuba lezitho zomntwana wakho zenziwa (ngeiveki ezi-7). Eminye ingozi ekhoyo iquka i-glucose yegazi ephantsi kwintsana yakho ekuzalweni, umntwana omdala, kunye nosana ozalwe ngumoya ophefumulayo okanye ophuzi lwebala ( jaundice ).
Kukho iingozi kuwe njengomama ukhulelwe kwaye unesifo sikashukela esinjengobunzima besifo sakho sesifo sikashukela okanye iimeko zeengso, kunye nomngcipheko omkhulu wokuba unesifo, njengezifo zokukhupha umgudu, enye inkxalabo yabasetyhini abakhulelweyo abanesifo sikashukela yi- preeclampsia , imeko yonyango eyingozi eyenza uxinzelelo lwegazi oluphezulu kunye nokuvuvukala.
Abasetyhini abanesifo sikashukela kunye noCwangciso loKhulelwa
Okokuqala, thetha nomboneleli wakho wezempilo malunga nomnqweno wokuba nosana. Xoxa ngokutya, umzimba, iinjongo zentshukela yegazi, kunye nayiphi na imichiza oyenzayo ngoku. Amanye amayeza angakhuselekanga ngexesha lokukhulelwa okanye angadinga ukulungiswa kwemilinganiselo.
Ugqirha wakho unokukuthumela kwi-titshala wesifo sikashukela kunye / okanye umtya wokutya ukuze akuncede ngesicwangciso sokutya kunye nokuphathwa kwetyhukela egazini.
Ukongezelela, ungathunyelwa kwesinye isifo sikashukela okanye iingcali ezikhuselekileyo zokukhulelwa, njenge-perinatologist okanye i-endocrinologist.
Xa uthetha ugqirha, buza malunga ne-multivitamin yemihla ngemihla nge-folic acid-400 micrograms isixa esicetyiswa ngokuqhelekileyo, kodwa kufuneka ufumanise ukuba oku kukwanele kuwe.
Ukongezelela, kubalulekile ukuzifundisa ngesifo sikashukela kwaye ulungele. Kungaba luncedo ukujoyina iqela leenkxaso yabasetyhini abanesifo sikashukela esakhulelwa. Basenokukwazi ukukwabelana ngeengcebiso zokulawula amanqanaba eshukela egazini kunye nezinye izibonda kwizondlo kunye nokugcina ubunzima obuphilileyo ngexesha lokukhulelwa.
Ngaphantsi
Ewe, ukuba nesifo sikashukela, ngokukodwa nge-sugar-out-control-sugar-control, kwandisa ingozi yokukhulelwa . Nangona kunjalo, ngokucwangcisa kakuhle kunye nokulawulwa kweshukela egazini , ingozi inganciphisa .
Ukuba nesifo sikashukela nokukhulelwa kuthetha ukuba ukukhulelwa kwakho kuya kubhalwa ingozi enkulu. Oku kuyandivakala, kodwa ngokuyisiseko, ithetha ukuba iqela lakho lononophelo lwempilo liyazi ukuba lijonge ngokukhawuleza.
Thetha ugqirha ukuba unesixinzelelo esinxulumene nesifo sikashukela okanye ezinye iingxaki zempilo ezinokuthintela okanye ukuxinzezela ukukhulelwa.
Ukongezelela, ukuba sele usukhulelwe, funa unyango lokubeleka ngokukhawuleza kunokunceda ukunciphisa ingozi yakho kunye nosana lwakho.
Imithombo:
Umbutho weSwekile waseMelika. (2013). Ngaphambi kokukhulelwa.
Kitzmiller, MD, MS, et al. (2008). Ukulawula iSifo sikashukela soKhulelwa kokuSingatha: Isishwankathelo soBungqina kunye noVavanyo lweNgcaciso malunga noKhathalelo. Unonophelo lweSwekile , 31 (5): 1060-79.
Matshi weDimes. Ukulawula i-Preexisting Diabetes ngexesha lokukhulelwa.