Izizathu, iziphumo kunye nokukhusela
Ukugcoba ukususela ekunceliseni ukuthambisa kuthetha ukuqala ukuncelisa ibinzana nokunyusa ukuncelisa kunye nomnye umthombo wesondlo, njengefomula yobusana okanye ukutya okuqinileyo. Xa umntwana ususwe ngokupheleleyo, akafumani nantoni na isondlo ukususela ekunceliseni. Inkqubo yokuqhawula ngokwemvelo iqala ngokuqala xa umntwana eqala ukudla okunzulu malunga neenyanga ezintandathu.
Ukuqhawula kwangethuba xa umntwana eshiya ukuncelisa ngaphambi kokuba ukucwina kwemvelo kuqala.
Izizathu ZeziTyhini ze-Wean zakuqala
Abanye oomama bakhetha ukuthambisa i-wean ekuqaleni, kwaye abanye kufuneka bayeke ukuncelisa ngaphambi kokuba bafune. Nazi ezinye zezizathu ezininzi ezinokuthi umama angalulala ngokukhawuleza kunokuba alindele:
- Ubuhlungu: Ubuhlungu mhlawumbi sizathu esivakalayo sokuqhawula kwangaphambili, kwaye kuyaqondakala. Nangona kunjalo, ukuncelisa akufanele kungonakalise. Uninzi lweengxaki zokuncelisa iinjongo ezinjengezikhwebu ezinzima, i-engorgement yebele, amathanga obisiweyo, kunye ne-mastitis kunokukhokelela entlungu. Ukuba ungayifumana kwaye uyiphathe isizathu esisisiseko, sinokukunceda uqhubeke uncelisayo.
- Ukuxhalabisa ngokunikezelwa ngobisi oluphantsi: Akunqabile ukuba unina akakwazi ukwenza ubisi lwebele olwaneleyo kumntwana wakhe. Uninzi lwamama banokwenza ngokwaneleyo nangona bacinga ukuba abanako. Ukuba unomuva wokunikwa ubisi oluncinci, xela ugqirha okanye ubugcisa bezocwangciso ngaphambi kokuba ulahle.
- Ukungabi nenkxaso: Kunzima ukuqhubeka nokuncelisa xa ungenayo inkxaso. Uphando lubonisa ukuba imvume kunye nokukhuthazwa kweqabane lilodwa lezona zinto zibaluleke kakhulu eziqikelela ubungakanani kunye nokuphumelela kokuncelisa. Unina ongumfazi oncelisayo kunye nabahlobo bakhe ngabanye abancedisayo okanye ukungabikho kwawo kunokuchaphazela ukulila.
- Ukukhathala: Ukuphulukiswa kokubeleka nokwenza ubisi lwebele kubandakanya amandla amaninzi. Ukuba nawe unabanye abantwana kunye noxanduva, unokuvakalelwa ngakumbi. Kungaba nzima ukuncelisa xa usoloko uphelile.
- Buyela emsebenzini okanye esikolweni: Amanye amama kufuneka abuyele emsebenzini okanye kwisikolo emva kweveki zokuba nomntwana. Ingaba nzima kwaye ixesha elidinga ukupompa emsebenzini.
- Ubunzima bokuncwina: Xa umntwana ezalwa eneengxaki zonyango ezinjengolwimi oluthile okanye umlomo ococekileyo, ukuncelisa ingancinci kwaye kunzima ukuqhubeka.
- Isidingo sokuqala amayeza okanye unyango: Amachiza amaninzi emishanguzo aphephile ukuba athathe ngelixa uncelisa, kodwa ezinye azikho. Ngokomzekelo, iziyobisi ze-chemotherapy zomhlaza kunye ne-iodine yama-radioactive ngenxa ye-thyroid engasebenzi kakhulu azihambelani nokuncelisa, ngoko kufuneka ukucoca.
- Ukunyaniseka: Ukuncelisa ukubeleka kudla ukubonisa isifuba sakho. Nangona abanye besetyhini bengakhathazeki kwaye banokuyincinca naphi na kunini na, abanye banokuthobeka kwaye banokuziva bexhalabele ngokunyamezela abanye ngokukodwa kuluntu. Kunokwenzeka ukuba usebenze kwaye ube luhle kakhulu ekunceliseni ukunyamekela, kodwa nangona kunjalo, abanye abantwana bahlazekile kwaye bakhetha ukuhlala bembethe. Njengoko umntwana ekhula, ukuhlala ekhuselekileyo kunokuba nzima nakakhulu, ngoko abanye amama bakhetha ukuthambisa.
- Umnqweno wokuba nomnye umntwana: Kungaba nzima ukuba ukhulelwe kwakhona xa uncelisa. Ngakumbi kunjalo ngeenyanga ezintandathu zokuqala ukuba uncelisa kuphela. Abanye besetyhini, ngokukodwa amama omdala okanye omama abanobunzima bokusweleka kwaye ukwesaba kungathatha ixesha elide ukuba babe nomnye umntwana, banokugqiba isigqibo sokuyeka ukuncelisa emva kweeveki ezintandathu okanye iinyanga ezimbalwa ukuzama ukukhulelwa kwakhona kanye.
Izizathu zokuzama ukugwema ukucocwa kwangaphambili
Uphando lubonisa ukuba ukuncelisa kunika umntwana wakho inzuzo ezininzi zezempilo. Ubisi lwebele lubonakala lula, kwaye luqulethe zonke izondlo ezifunwa ngumntwana kunye neengqimba zomzimba kunye nezixhobo zokuzivikela ekukhuseleni izifo nokugula.
Xa umntwana unqunywe kusasa, unokuphosa ezinye zezi zibonelelo:
- Iintsana ezincelisayo zingenakukwazi ukufumana ezinye izifo eziqhelekileyo zobuntwana ezifana nezifo zendlebe, isifo sohudo kunye nezifo eziphezulu zokuphefumula.
- Ukuncelisa umzimba kunokunciphisa umngcipheko we-infant disease death syndrome (SIDS).
- Ukuncwina kunokuncedisa ukuthintela imiba yokutya yokutya okungahlakulela kwiifomula zentsana okanye ukuqala kokutya okuqinile ngokukhawuleza.
- Umntwana osetyayo unomngcipheko omncinci wokuphucula iingxaki zempilo ezifana ne-eczema kunye neentsholongwane ezithile zomhlaza.
- Ukuncwina kunciphisa umngcipheko wokukhuluphala komntwana kunye nemiba ehamba nayo kubandakanya isifo senhliziyo, isifo sikashukela, kunye negazi eliphezulu.
Uphando lubonisa ukuba ukuncelisa ibele kuyanceda oomama. Ngokuqhubeka nokuncelisa ixesha elide, umama angafumana ezi nzuzo zezempilo:
- Ukuncwina kunciphisa umngcipheko wokukhuluphala kunye nohlobo lwesibini lwesifo sikashukela kwimpilo kamva.
- Inokunciphisa amathuba omhlaza we-ovari, uterine, kunye nesifo somhlaza.
- Inganciphisa ingozi yesifo senhliziyo, uxinzelelo lwegazi oluphezulu kunye ne-cholesterol ephezulu.
Indlela yokukhusela ukucocwa kwangaphambili
Ukuncelisa ibele kungaboneleli ngeentlobo ezahlukeneyo zezempilo kunye nophuhliso lomntwana wakho, kodwa emva kokuba unamncelise, ziza kuba zikhulu. Iintlobo zokuncelisa unako ukuhlala ekudala. Ngoko, kukulungele wena nomntwana wakho ukuba unako ukuqhubeka uncelisa ixesha elide. Nazi ezinye zezinto onokuzenza ukukhusela ukulila.
- Fumana inkxaso yakho. Ukuba uvakalelwa kukuba awufumani inkxaso eyaneleyo kwintsapho kunye nabahlobo, faka iqela lokuncelisa.
- Gcina ukubonelela ngobisi obisi. Ukubethelela umntwana wakho rhoqo, kwaye ugweme iibhotile kunye ne-pacifiers, ukuba kunokwenzeka. Ukuba unenkxalabo yokuba ubisi bakho buphantsi, kukho iindlela ongasebenza ngazo ukwandisa.
- Khangela malunga neengxaki ezixhaphakileyo zokuncelisa. Ngokufunda malunga nemiba eqhelekileyo abancinci abajongene nayo, uya kuqonda indlela yokubaphatha ngayo kwaye uyabathintela. Uyakukwazi ukuqhubeka nokuncelisa ngenxa yokuncelisa.
- Zizilumkele: Ukuba unokuphumla, uphuze amanzi okwaneleyo, uze uthathe iikhalori ezaneleyo, unokuyenza yonke imohluko. Yaye, xa uziva uphelile kwaye udinga ukuphuka okanye u-nap, kulungile ukucela iqabane lakho, intsapho kunye nabahlobo ukuba bancede.
- Lindela ukuzisa ukutya okuqinileyo ekudleni komntwana wakho. Lindela de ugqirha wengane yakho uncoma ukongeza ukutya kweentsana malunga neenyanga ezintandathu, kwaye uqale ukuzongeza kancane. Ukuba unika umntwana wakho ukutya okuqinileyo, akanakho ukuncelisa. Kwakhona, ngunyaka wokuqala, unokuncelisa ngaphambi kokuba unike iziqhumane. Emva koko, emva konyaka owodwa, ukutya okungezelelweyo kunokuba yinxalenye enkulu yokutya kwakhe kwansuku zonke.
Ukuqhawula ngaphambi kokuba Ulungele
Ukuqhawula kwangaphambili kunokuthetha ukuba ube ne-wean ngaphambi kokuba ucwangcise. Ukucocwa ngaphambi kokuba ulungele ukudibana nokunyaniseka. Unokuziva unetyala lokuba ukunyamezela akuzange kusebenze okanye kukudabukile kwaye kukukhohlise ngamava owawukulindele. Ukucocwa, ngokuqhelekileyo, kunokukhokelela ekuvekeni nokudakumba, nangona kunjalo ukuba ungekulungele ukuyeka. Ukuba udinga ukuthatha ixesha lokulila ilahleko lokufumana ilungu lokuncelisa, kulungile.
Njengoko kunzima kunokuba kwenzeke, zama ukugxila kwixesha elikhethekileyo owawukwazi ukuchitha ixesha lokunyamezela kwaye ukhumbule ukuba nayiphi na inani lobisi lobisi olufunyanwa ngumntwana wakho luncedo. Ukuncelisa isisu esinye sincinane encinane ngexesha lokuphila komzali. Kuya kuba nezinye izinto ezininzi ezimangalisayo oza kuba nazo kumntwana wakho njengoko ekhula.
Unjani Uminyaka Olungeleyo Ku-Wean Ukusuka Ekunceliseni?
Kukho ubudala obungalunganga okanye obungalunganga ukukhulelwa umntwana osuswini, kodwa kukho iingcebiso. Isiphakamiso esivela kwi-American Academy of Pediatrics (AAP) sisondlo esilulayo malunga neenyanga ezintandathu zokuqala, kunye nokuqhubeka kokuncelisa kunye nokudibanisa ukutya okutsha konyaka. Emva koko, i-AAP ithi ufanele uqhubeke unamncelisa ixesha elide wena kunye nomntwana wakho unqwenela ukwenza njalo. UMbutho WezeMpilo Wehlabathi ucebisa oomama ukuba bancelise iintsuku ezintandathu kuphela kwaye baqhubeke besondla kunye nokutya okuqhotyoshelweyo iminyaka emibini okanye ngaphezulu. Kwiindawo ezininzi emhlabeni jikelele, abafazi babelisa abantwana babo ngaphezu kweminyaka emibini.
Iingcebiso zikhokelo jikelele kunye neengcebiso ukuba iingcali zivela ngokusekelwe kuphando kunye nolwazi olukhoyo olukhoyo. Ukuba kunokwenzeka, ucetyiswa ukuba uzame ukuhlangabezana neziphakamiso. Nangona kunjalo, oko akusoloko kulula okanye oko ufuna ukukwenza. Ngaphezulu koko, unokufumana amalungu osapho kunye nabangani bakho abaneengcamango zabo malunga nokuba kufuneka uncelise ixesha elingakanani. Kodwa, emva kokulinganisa zonke izinto ozikhethayo, nguwe kuphela kunye nomlingane wakho owaziyo okulungileyo kwiintsapho zakho. Ngokuqinisekileyo ukhethe ukululela xa uziva ixesha lilungile wena nomntwana wakho.
> Imithombo:
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