Umbuzo: Ndingayifumana phi i-Free Dental Science Experts for 485+?
Iimvavanyo zamazinyo zamazinyo zamahhala zinzima ukuza. Ngezantsi uzakufumana iqoqo lezinzululwazi zamazinyo zamahhala ezivela kwi-web yonxweme eya kuqinisekiswa ukuba iyabetha kunye nososayensi bakho abancinci ngelixa ubancedisa ukuba bafunde ngokubaluleka kokuxubha nokubetha amazinyo abo.
Impendulo:
Kukho iinzame ezininzi zamayeza zamahhala ezinokunceda ukukhuthaza abantwana bakho ukuba bagubungele baze baqhube amazinyo. Ukuqinisekiswa kokubaluleka kokucoceka komlomo ngokulula xa abantwana banokuthatha inxaxheba kumsebenzi oya kukhuthaza izakhono zobomi bezempilo ngonaphakade.
Ngubani ongathandi ukuqhuba uvavanyo lwesayensi? Iimvavanyo zenzululwazi zihlala zihlaselwa nabantwana, ngokukodwa abo baneminyaka emihlanu nangaphezulu. Ezi zilingo ezilandelayo zindlela enkulu yokuba abantwana babone imiphumo yamazinyo kunye ne-asidi enamazinyo ethu.
Abantwana: Khumbula ukuba ubuze abazali bakho ngaphambi kokuqhuba le mvavanyo. Abantwana aba-10 nangaphantsi bafanele bathathe inxaxheba kulezi zivavanyo phantsi kolawulo lomntu omdala.
Indlela I-Acid ichaphazela ngayo Amazinyo akho kunye namathambo
Amazinyo akho namathambo akho afana njani? Zombili zenziwa kwikhalsium. Ukusebenzisa amathambo enkukhu, lo msebenzi ovela eNova Scotia Dental Association ubonisa indlela i-asidi ekudleni nasekunxilweni esiyidlayo esichaphazela ngayo amazinyo ethu ngokukhupha amaminerali ngaphandle kwabo.
Indlela engavamile yokutya
Ucelomngeni yakho ingqungquthela xa ujolise nalo luvavanyo olulula, olubonisa indlela ukuvakala kwakho kukuchaphazela njani ukutya kwakho ukutya. Mhlawumbi ukutsala impumlo yakho isebenza ...
Uninzi Kangakanani Ushukela Ngaba Unokudla Ngempela?
Unokucinga ukuba isiqhamo sesonka okanye isonka sincinci kwiswekile - kodwa cinga kwakhona.
Ngoncedo oluvela kumfundisi wakho wesayensi, lo mzamo ovela kwiNowava Scotia Dental Association ufumanisa inyaniso emva kokuba ushukela usukutya esikudlayo, ngoko kukunceda ukuphelisa intshukela engabalulekiyo eyenza ishukela ekudleni kwakho. Izonka ziququzelele umgubo oqhelekileyo kunye ne-carbohydrate elula kwaye i-metabolized ngendlela efanayo neswekile emzimbeni.
Indlela iFluoride ikhusela ngayo amazinyo akho
Ukuba uye wakha wazibuza ukuba kutheni ukhuthazwa ukusebenzisa i-fluoride rinse okanye i-teethpaste equkethe i-fluoride? Ukuqhuba lo mzamo kuya kubonisa ngokucacileyo ukuba i-fluoride ikhusela njani amazinyo akho, kwaye kutheni ukusetyenziswa kwayo kukhuthazwa yi-American Dental Association. I-Fluoride inokufumaneka kumanzi okusela kunye neengcobo zokugcoba kunye nokuhlamba umlomo ukuba kufuneka uhlale uhlola iilebula ukuze ubone ukuba zinani na kwaye zininzi kangakanani.
Kutheni ku funeka i-Flossing
Masithembeke-ininzi yethu ayiyithandi ukutshiza amazinyo ethu. Ukuba ucinga ukuba i-toothbrush yakho yenza ucoceko lomsebenzi phakathi kwamazinyo akho, ke, cinga kwakhona. Ukuqhuba lo mvavanyo, ovela kwiNowava Scotia Dental Association, ukuba ubone ukuba kutheni i-flossing iyimfuneko kwaye kutheni indlela kuphela efanelekileyo yokuhlambulula phakathi kwamazinyo akho.
Abantwana abanesifo se-peanut befuna ukuzama ukusebenzisa i-margarine okanye ibhotela endaweni yebhanti ye-peanut kule mvavanyo.
Yakha Umlomo Wakho
Oku kunokubonakala ngathi yintonga yamazinyo , kodwa ukuzama okwenene kukubona ngubani owenza ubuncinane! Lo msebenzi uvelisa i- craft yamazinyo omnandi kunye namaqondo okulula kunye nokunceda abantwana ukuba babone iingxaki zamazinyo abo kunye nomlomo onokunyusa umdla wabo ukuba babe nokuhlolwa kwamazinyo kwidokotela wamazinyo.