Abanye abafazi bayaziqonda kwakhona kwixesha lokuqala lokuya esikhathini
Ukukhulelwa kwethu kokugqibela kwaphela ekuphumuleni, kodwa silungele ukukhulelwa kwakhona. Ndiye ngaphaya kokulangazelela kwaye ndifuna ukukhulelwa izolo. Ndimele ndibe nexesha elingakanani lokwenza ukuba ndikhulelwe kwakhona?
Ukuba oku kufana nowe, sivuyisana ngokuthatha isigqibo sokuzama kwakhona . Impendulo yombuzo wakho iyahluka. Ixesha lakho kufuneka libuye emva kweeveki ezine ukuya ezintandathu emva kokuphulukana kwakho.
Emva koko, unokufumana ukulindele kwakhona ngokukhawuleza, mhlawumbi kwisijikelezo sokuqala emva kokuya esikhathini emva kokulahleka kwakho kokukhulelwa. Okanye unokufumana ukuba kuthatha imijikelezo emininzi ukuze ukhulelwe kwakhona.
Nangona kunokukhathazeka xa unomdla wokukhulelwa, akuthethi ukuba kukho into ephosakeleyo kuwe ukuba kuthatha iinyanga ezimbalwa ukuba kwenzeke. Ukuba ufumanisa ukuba awukhulelwe ngaphakathi kweenyanga ezintandathu ukuya kunyaka , unokufisa ukuthetha nomcebisi wenzalo . Iingxaki ezi-9 kwizitshati zonke ezi-10 ziza kufumana ukukhulelwa phakathi konyaka, zicinga ukuba ziyeza ixesha elivuthiweyo lomjikelezo wesini.
Kufuneka Uncede Kangakanani?
Usenokuzibuza ukuba kufuneka ulinde ixesha elithile ukuzama kwakhona. Kungcono ukunika ixesha elithile ukuphilisa ngokomzimba nangokomzwelo. Kodwa ukuba ulungele kule ndawo, akumele uqhubeke ulinda.
Kukho ukuphikisana okuninzi malunga nexesha elide labasetyhini kufuneka balinde ukuzama ukukhulelwa kwakhona emva kokuphuma kwesisu.
Abanye oogqirha bacacisa ukulinda ezintathu okanye ezintandathu kwiinyanga zokumisa amazinga e-hormone emva kokulahleka kokukhulelwa, kodwa le ngcebiso inkulu kakhulu kwaye ingekelwe kwizifundo zesayensi.
Ubungqina banda ukuba ukulinda iinyanga ezintathu ukuya ezintandathu ezicetyiswayo akudingekile. (Ukwahlukana nokukhulelwa kwe-molar , enokufuna ukuba ulinde iinyanga ezintandathu ngaphambi konyaka uzame kwakhona.)
Uphando olupapashwe ngo-2015 lubhekisele kubasetyhini kumaziko empilo e-ezine ajikeleze i-US abazama ukukhulelwa emva kokulahleka kokukhulelwa. Izihlandlo ezimfutshane kakhulu zokulinda (ngaphantsi kweenyanga ezintathu) azange zidibaniswe nezinga eliphezulu lokulahlekelwa ngamathambo okanye ezinye iingxaki zokukhulelwa. Abaphengululi baphetha ngokuthi "isincomo somdabu sokulinda ubuncinane iinyanga ezi-3 emva kokulahleka kokukhulelwa ngaphambi kokuzama ukukhulelwa okutsha akuvumelekanga."
Enyanisweni, izifundo zivame ukubonisa ukuba ixesha elifutshane (ezinyangeni ezingaphantsi kweenyanga ezintandathu) phakathi kokukhulelwa komzimba kunye nokukhulelwa okulandelayo kunemiphumo engcono . Mhlawumbi kuba abafazi abathatha ixesha elide ukuba bakhulelwe emva kokuphuphuma kwesisu kungahle kube nemeko engaziwayo njengento yokunciphisa okanye ukungafumaneki.
Kwiziqabane ezininzi, ukuzama kwakhona emva kokuphuphuma kwesisu kunokunceda inqubo yokuphulukisa ngokomzwelo. Ngoko kaninzi akukho sizathu sonyango sokulinda xa usulungele. Kwizibini ezininzi, ungalindela ukukhulelwa ngokukhawuleza! Ngokutsho kweklinikhi yaseMayo, ngaphantsi kwama-5 ekhulwini kwabasetyhini banamacala emibini alandelelanayo, kwaye i-1 kuphela yeepesenti ineentlobo ezintathu zokulandelelana.
Imithombo:
Wong LF, Schliep KC, Silver Silver, et al. Igalelo lexesha elifutshane kakhulu lokubhaliweyo kunye neziphumo zokukhulelwa emva kokulahleka kokukhulelwa kwangaphambili. IJ Obstet Gynecol 2015.
Ukukhulelwa emva kokusweleka kwesisu: Yintoni ofuna ukuyifumana. Clinical Mayo. Matshi 14, 2013.
Ukukhulelwa. Matshi weDimes. Kufumaneka: Ngo-14 ku-2009.