Iimpendulo Zemibuzo Ngokuphathelele Ukukhulelwa Kwetwin
Fumana iimpendulo kwimibuzo ehlala ibuzwa malunga nokukhulelwa ngamawele kunye nokuphindaphinda. Unemibuzo engaphendulwa apha? Buza umbuzo kwi-Facebook.
Ngaba Ndiza Kuza Kulala Ekuphumleni Kwamaxesha Okhulelweyo?
Impendulo: Inzululwazi ka-1992 yiNational Organisation of Mothers of Twins Iiklabhu zifumene ukuba ama-70 ekhulwini oomama abaphindaphindiweyo aphumla ukulala xa ekhulelwe ngamawele okanye ngaphezulu.
Nangona kunjalo, kwiminyaka ukususela, oogqirha baye banzima kakhulu ukugweba abafazi ukuba balele ixesha lokuhlala. Ngoku kutshanje, uphando olwenziwe ngo-2004 olupapashwe kwi-Journal of Obstetrics kunye ne-Gynecology lubonise ngaphantsi kwesigamu sogqirha abaphandiweyo bancoma iprophylactic (ukuqapha) ukuphumla kombhede.
Ukuphumla kwesibhedlele kunqunywe ukukhulelwa okubanzi njengethuluzi lokuthintela. Inokunika uncedo kumama kunye nabantwana bakhe, ukwandisa ukukhulelwa kwisengozini sokuqala komsebenzi okanye ukubuyisela kumfazi onomzimba ophantsi kwengcinezelo. Ezinye iintlawulo ziquka ukunyuka kwegazi kwi- placenta (s), ukunciphisa uxinzelelo lwegazi, kunye nezisindo zokuzalwa eziphezulu.
Nangona kunjalo, ukuphumla kwesibhedlele kunemingcipheko yayo, njengengozi eyongeziweyo yegazi kunye nelahleko kunye nokulahleka kwemisipha. Ukulala ngexesha lokulala kungabangela uxinzelelo kubamama abalindelekileyo, ngakumbi xa kuthetha ukuba abanako ukuzalisekisa umsebenzi wabo kunye neentsapho zabo.
Ukuzihlukanisa, ukuxhalaba kunye nokukhathazeka kwengqondo kunokuthatha umonakalo.
Ukuba yonke into iyaqhubeka ngokuqhelekileyo ngexesha lokukhulelwa kwakho, ungafuni ukuba uphumule. Nangona kunjalo, ukuba kukho iingxaki okanye ezinye iimeko, ugqirha wakho unokuncoma ukuphumla kokulala. Kukho amanqanaba ahlukeneyo okuphumla kokulala, ukusuka kwi-naps ephakanyisiweyo yansuku zonke ukuya ekugcinweni kokugcinwa esibhedlele.
Iimeko ezizimeleyo ziya kululela ukuba yeyiphi inqanaba lokuphumla komntu olalayo.
Ukuphumla kwesibhedlele kuyisihloko esibalulekileyo ukuba uxoxe nodokotela wakho okanye umnakekeli wezonyango, mhlawumbi ngaphambi kokuba umiselwe. Buza imibuzo uze ufumane oko ifilosofi yakho ugqirha ngokulala xa ulala. Ukuba ukuphumla kwesibhedlele kunconywa ngexesha lokukhulelwa kwakho, qiniseka ukuba uyazi ngokupheleleyo injongo kunye neenjongo eziza kuphumla ekuphumleni. Kucacile malunga nobukhulu bemida, kwaye ulungele ukulandela imiyalelo yakho kagqirha.
Ukuphumla kwesibhedlele kunokuba yinxalenye yamava akho okukhulelwa. Nangona kunjalo, uninzi lwabafazi baninzi bayavuma ukuba - nangona uxinzelelo kunye noxinzelelo-ekuphumleni kokulala kulungele ukuhlawulela xa umphumo wokugqibela unabantwana abasempilo.
Izixhobo ezingakumbi
- Ukulala Ngomsebenzi: Ukuphumla Kwebhedlele Ngexesha Lokukhulelwa Ngamaqela amaninzi
- Imisebenzi yokuphumla kwebhedlele kwiTwin Moms
Iimpendulo ezingakumbi Kwiimbuzo Ezibuzwa Ngokuphindaphindiweyo malunga neTwin pregnancy
Umthombo:
UBlickstein, I., kunye noKeith, uLJ "Ukukhulelwa okuManyeneyo: i-Epidemiology, iGestation, kunye nePhéninatal Outcome," I-CRC Press, 2005. Phrinta.
UCleary-Goldman, J., Morgan, MA, uRobinson, JN, D'Alton, ME, kunye no-Schulkin, J. "Ukukhulelwa kwamanani amaninzi: ulwazi kunye neendlela zokusebenza kwabagqithisi kunye nababelethi." I-Obstetrics & Gynecology , ngoAgasti 2004, iphe. 232.