Ukufunda Ukukhathala kunye ne-Eye Strain kwi-Special Ed Kids

Funda iimpawu zengxaki yamehlo kwaye ulandele ukutya okunempilo ukuze uncede

Uninzi lwabafundi banamava okufunda ukukhathala kunye nokunyameka kwamehlo kwimeko ethile ebomini babo, kwaye abafundi abanokukhubazeka ukufunda okanye ukuqonda ukufunda ngokukodwa bayasengozini yokukhathala ngenxa yenani elichitha ixesha abachithayo kwimisebenzi yokufunda.

Abafundi abaneziphene zokufunda banokuthi banokuxhalaba ngenxa yokuba bachitha ixesha elide lokugqiba izabelo zokufunda kunye nokusebenza kwezinye iindawo zemfundo kunabalingane babo eklasini eziqhelekileyo.

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Iimpawu ze-Eye Strain

Iimpawu zokufunda ukukhathala ziquka ukulala okanye ukulala ngexesha okanye emva kokufunda; ukukrazula ngokukhawuleza xa ufunda; okanye ukutshisa, ukutshisa, ukudiliza okanye ukucasula amehlo.

Umbono ogqityiweyo kunye nobunzima ukugxila kumagama; iinyembezi ezigqithiseleyo okanye ukoma kakhulu; kunye nokuvakalelwa kwento yangaphandle kwiso, njengothuli; kwakhona ukubonisa ukukhathala kokufunda.

Abafundi abanamava kwamehlo banokuziva ngathi babona amagama "athambile" okanye ahamba kwiphepha; ukubika ukuphazamiseka okubonakalayo; okanye ukungakwazi ukugxila ngokubanzi.

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Ukuqonda Iingxaki Zembono - Ngaba Ukufunda Ukukhathala Kwakho Kungabangela Isizathu Sonyango?

Ukuba wena okanye umntwana wakho ufumana iimpawu zokufunda ukukhathala, kubalulekile ukudibana nodokotela wakho, i-optometrist okanye i-ophthalmologist onokunika uviwo olufanelekileyo ukufumanisa ukuba umntwana wakho unesifo sezempilo esifuna unyango. Ukuba kunyanzelekile, umboneleli wakho wezempilo unokuncoma unyango olunjengamachiza, iiglasi, iinyembezi zokufunda, ukukhanya okungcono kokufunda, izikrini ezisezantsi ezikhompyuter yakho okanye olunye unyango olufanelekileyo.

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Hlola Indawo Yakho Yokwenza Izizathu Ezingenzekayo Zobunzima Bamehlo

Lungiselela indawo ozoyifunda ekhaya lakho elikhanyayo ngokufanelekileyo. Ukukhanyisa kufuneka kumelele ngokwaneleyo ukukhusela imfuno yamehlo akho ukuba unqande ukucwasa iileta. Kumele kube lula ngokwaneleyo ukuba ayibangeli i-glare kwikhasi lakho.

Abanye abafundi bakhetha ukukhanya okungaqhelekanga okanye okungafaniyo kunye nehlabathi elikhukhulayo elikhusela ngokupheleleyo i-bulb. Zama ngendawo yokukhanyisa. Abanye abafundi bakhetha ukukhanyisa okuphezulu, ngelixa abanye beziva bengaphantsi kobunzima kunye nokukhanya okubekwe emacaleni abo.

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Ukuthintelwa kwePhysical Strain - Yenza indawo ekhuthazayo yokuFunda nokuFunda

Ukubonelela ngeendawo ezivumela umfundi ukuba atshintshe izikhundla aze ahlale ngokukhululekile. Qinisekisa ukuba umfundi ufumana ubuncinane iiyure ezisibhozo zokulala ebusuku. Kungenokuba luncedo ukuba umfundi athathe i-catnap emfutshane ngaphambi kokufunda ixesha elide.

Khuthaza abafundi beekholeji ukuba bathathe ikhefu malunga neyure ukuba bavuke, bandula kwaye bahambe ngeenxa embalwa imizuzu. Abafundi besikolo esiphezulu badinga ikhefu eliqhelekileyo malunga neyesibini okanye ezintathu kwiyure. Abafundi besikolo esiphakathi bangadinga ikhefu elinye okanye ezimbini ngeyure.

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Ukutya okunempilo Kunondla ingqondo yakho kwaye kukugcina kakuhle kwiSifundo soFundo

Ukutya okudliwayo ngexesha lokuphulukana nokufunda kunika amandla okufunda kwaye kunokubonelela ukukhuliswa kwengqondo okufunekayo ukwenzela ukwandisa isisiseko somfundi. Njengamaxesha onke, qinisekisa ukuba ukutya okuncinci kukudibanisa nayiphi na imithintelo yokutya umfundi angafuna.

Ukuba umntwana wakho unesimo esidinga okanye sokuthintela ukutya okuthethile, thumela iphakheji lokukhathalela le yokutya kunye naye ekolishi okanye kwindlu yomhlobo ukuba ufunde ngaphandle kwendlu. Khuthaza ukutya okusemgangathweni ngaphezu kokutya kwe-junk, okuza kunika kuphela i-spikes yamandla ngokukhawuleza elandelwa ngamanqanaba aphantsi.

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Lawula ixesha lakho kwaye ufunde kwiibhloko zexesha elilawulwayo

Xa kunokwenzeka, umfundi unokufumana inxaxheba ngokuhlukileyo kwiiseshoni zokufunda ngokutshintsha izifundo malunga neyure, ukutshintshwa kolunye uhlobo lomsebenzi kwindawo eyahlukeneyo yomsebenzi (umzekelo ukusuka ekufundeni ukuya kwizibalo). Zama, kwaye ubuze umfundi ukuba le nkqubo inceda.

Cinga iincwadi ezikwiphepha xa zikhoyo. Ncedisa umfundi ukuba akhethe izinto ezifanelekileyo zokufunda ezisezantsi okanye ngaphantsi kwezinga lakhe lokufunda. Tshintsha izinto zokufunda kwinqanaba lokufunda lomntwana wakho. Sebenzisa izicwangciso zokunciphisa amanqanaba okucindezeleka kwengane yakho .

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Hlola iindlela zokukhuthaza nokuvuza abafundi - Qhubeka Uzonwabile kwaye Ukhululekile

Ncedisa umfundi ukuba abeke injongo yokufunda aze amvumele ukuba akhethe umvuzo xa efikelela kwiinjongo. Beka izikhokelo ezifanelekileyo zokufumana umvuzo okanye ukuphuhlisa uluhlu lwezinto ozimisele ukubonelela ngazo. Vumela umfundi ukuba akhethe kuloluhlu. Qiniseka ukuba uqaphele nayiphi na into ekhangayo kumntwana wakho, njengoko le mivuzo ingamkhuthaza ngaphezu kwezinye izinto. Hlola iindlela zokukhuthaza abafundi abangathandi ukufunda .

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Gcina Umntwana Wakho Uhamba Eyokubuyisela Amandla - Ishedyuli kuMsebenzi Wokwenyama

Yenza umntwana wakho athathe ikhefu lokufunda kwimisebenzi enempilo ukuze ahlale ephapheme ngokwengqondo aze alungiselele ukufundisisa.