Ukunyuka kokukhula kungaba nzima kumdlali ophakathi okanye osemtsha.
Phakathi kwezivuyo ezininzi zobuntwaba kukukhula. Kuba abantwana abadlala imidlalo, ukukhula kwintsikelelo kunokwenza izinto (ukuphakama okukhulu kunye namandla!) Kunye nokuqhawula (ukungabikho kokulungelelanisa, enye). Nantsi into ekumele uyikhangele kunye nendlela yokuncedisa phakathi kwakho okanye umfana njengoko ubusuku bebhola ngokukhawuleza upakisha kwii intshi kunye neepounds.
Xa kukhula ntoni ukukhula komntwana osemtsha?
Kwimantombazana, ukukhula okuqhelekileyo kuqala ngokuqala xa ubusuku bokuqala .
Esi siqhelo kuphakathi kweminyaka engama-9 kunye ne-12. Ukukhula kuphakamisa malunga neminyaka emibini emva kokuba inkqubo iqala (ngokuqhelekileyo ijikeleze ixesha elifumana intombazana yokuqala) kwaye iyeka ukuhamba kakuhle emva kweminyaka emibili emva koko.
Kwimakhwenkwe, ukutshatyalaliswa kokuqala kuqala kamva, ngokuqhelekileyo malunga ne-11 okanye iminyaka eyi-12 ubudala. Njengamantombazana, yonke inkqubo ithatha iminyaka emithathu okanye emine ukugqiba. Ngamakhwenkwe, ukukhula kokuqala kuqala ngezandla kunye neenyawo. Zikhula kuqala, zilandelwe ziingalo, imilenze, kunye ne-torso.
Kwaye sithetha ntoni ngo "sitsho"? Emva kokukhula ngokukhawuleza kwiminyaka emancinci, abantwana bahamba ngokukhawuleza kwinqanaba lokukhula malunga neekhilo ezimbini ukuya kweyesigamu ngonyaka . Kodwa ngexesha lokutshatyalaliswa kweminyaka, banokukhula kangangeethathu ukuya kweyesithathu intsuku ngonyaka (amantombazana) okanye ezine intshi ngonyaka (abafana). Akumangalisi kukuphazamisa!
Ukukhula Kwenyuka Kwemidlalo Kukuthintela Kanjani Ezemidlalo?
Ukuba umntwana wakho udlala imidlalo, khangela ukuba ukukhula kuhamba ngezizathu ezintathu ezinkulu.
Okokuqala: Ukulimala. Ukuxhatshazwa ngokweqile, njengama-sprains kunye neengxaki, ezinokuthi zenzeke ngokulula ngexesha lokukhula. Amathambo akhula ngokukhawuleza kuneemisipha kunye neetonyoni, oko kuthetha ukuba ezo zicubu zinokululwa kwaye zenzeke lula. Abanye abantwana bahlakulela ubuhlungu emadolweni, njengesifo se-Osgood-Schlatter, okanye intlungu yesithende, njengesifo se-Sever.
Zomibini zazo zinxulumene nokudibanisa nokukhula ngokukhawuleza. Ukukhula ngokukhawuleza, ukukhula okungafaniyo kunokukhokelela ekubanjweni kokuwa okanye ezinye iingxaki ngokulungelelanisa.
Okwesibini: Izixhobo. Ukuba unokuyiphepha, musa ukutyalomali kwizixhobo zemidlalo ezibiza kakhulu ngoku. Ngokomzekelo, ndakhetha ukufumana ibhola elingabizi elincinci kwiikiti zentombi yam xa ndithenga phambi kokukhula kwakhe. Ngokuqinisekileyo, oku akusoloko kukhuselekile okanye kukhuseleka (kwaye ndikholelwe, ndisachitha ezininzi kwiibhuthi!). Kodwa yinto enokuyiqonda xa uthengisa.
Okwesithathu: Ukutshintsha ubuchule. Kuthatha ixesha lokuba abantwana bahlengahlengise imizimba yabo ekhulayo. Ngethuba lokukhula kancinci, ukulinganisela kwabo kunye nokulungelelaniswa kunokubandezeleka. Abantwana mabazisebenzise kwiziko elitsha lokukhusela. Nangona ezinye izakhono zezemidlalo, ezifana nokuphatha ibhola, zinokuchaphazeleka.
Ziziphi izakhono zoLuntu kufuneka ukuba abantwana basebenze ngoku?
Isinyathelo sokuqala kukuqhubeka nokukhula kwabadlali. Uninzi lweemisipha ezolula kunye nokomeleza lunokunceda ukunqanda ukulimala okungaphezulu (nangona akukho siqinisekiso). Abanye abaqeqeshi bafumana ukuba ukubuyela kwizinto ezisiseko kubalulekile ngeli xesha. Baqinisekisa ukuba abadlali babo basebenzayo kwimpilo ebalulekileyo kunye nezakhono ezisisiseko kwimidlalo yabo ekhethiweyo.
Emva koko, njengokuba abantwana basebenzise ubungakanani babo obutsha kunye namandla, banokusebenza ngokukhawuleza kwaye banamandla kwimidlalo yabo. Kwakhona kubaluleke kakhulu ukwakha ukuzithemba kwabo ngexesha elinokuba yinto ephazamisayo kakhulu. Ncedisa umntwana wakho ukuba aqonde ukuba oko kwenzekayo. Ukuba uqhubeka nomsebenzi wakhe onzima, uya kuphuma kule nkqubela enamandla kunanini ngaphambili.