Kutheni umntanakho akufanele akhuphe
Icandelo le-salt salon liyakhupha abantu abatsha kwaye lukhula nangona kukho izilumkiso zomhlaza wesikhumba. Ngenxa yokuba i-salan i-salon ifunyanwa kuyo yonke indawo, intsha ibona ukuba ikhuselekile. Emva koko, kutheni ukuba i-salan i-salon ivule ukuba ingaba ikhuselekile?
Ngelishwa, babengenakulungela. Kuya kubazali ukuba bafundise abatsha malunga neengozi zokucoca kunye nokulawula ukutyelela kwabo kwiidonons.
Enyanisweni, amazwe amaninzi afuna imvume yomzali kwintombazana ukuya kwi-salon.
Kutheni Umntwana Wakho Akafanele Aphephe
Ingaba kwenziwa kwilanga kwindlu yakho okanye kwi-salon, ukutyhulwa komzimba kungakhuselekanga kwaye imiphumo ingaba yingozi yokuphila. Umdlavuza wesikhumba phakathi kwabaselula uya kunyuka ngenxa yokuba abantu abaninzi abaselula bayashuca.
Abantu abangaphezu kwezigidi ezi-1 baya kuthiwa banomdlavuza wesikhumba kulo nyaka. Okukrakra ngakumbi kukuba i-melanoma, uhlobo olunobundlobongela, olunokuthi lubulawe ngumhlaza wesikhumba, luye lwanyuka kubantu abancinci - ngoku luhlobo oluqhelekileyo lomhlaza ofunyenwe kubantu abadala abadala abaneminyaka engama-25-29. Abaninzi abaselula abazi ukuba basengozini yokuphuza umdlavuza wesikhumba ngokucoca. Bahlala becinga ukuba "isifo somntu omdala." Oku akunjalo nje.
- Iinkcukacha ezithusayo malunga neCanscercer
Xoxa Ngomntwana Wakho Ngeempembelelo Ezimbi Zomnxeba
Xoxa nentombazana yakho ingozi yokhenca kunye nemiphumo engenzeka.
Ngaphandle komdlavuza wesikhumba, ukuguga kwangaphambili kwesikhumba (imibimbi, imigca kunye nokuguqulwa) ngumphumo othile wokucoca. Ngomntwana, ngamanye amaxesha kuthatha ukwazi iziphumo zokuziqhenkcela kunye nezobuchule ngaphambi kokuba zixhalabele ingozi yempilo yokucoca. Ezinye iindawo onokufuna ukuxoxa ngazo nomntwana wakho:
- Izimpawu zeCarcer Skin
- Yisiphi Isifo Sengqayi Ebonakala Ngathi: Igalari yezithombe
- Iindlela ezi-5 zokukhusela umdlavuza wesikhumba
Khuthaza ezinye iindlela zokuKhenyuza
Iimveliso zokuncibilikisa ezingabikholanga ziyimpembelelo efanelekileyo kunye nekhuselekileyo kwi-sunbathing kunye nemibhede yokuqhawula. Ukuthengiswa njengezixhobo zokucoca, ukucoca, ukuhlambalaza, kunye neziphambeko, ezi mveliso zinika ukukhanya kwelanga ngokubanga ngaphandle komngcipheko wokuba nomhlaza wesikhumba. Ezi mveliso zilawulwa yi-FDA kwaye zikhuselekile, xa zisetyenziswe njengoko zikhokelwe. Ngakolunye uhlangothi, iipilisi zokucoca iipilisi azivunywanga yi-FDA kwaye zibhekwa zingakhuselekanga. Iqulethe isithako esibizwa ngokuthi i-canthaxanthin, engabangela iziphumo ezibi zecala.
Iimveliso zokutyhulwa ezingenawolanga ziye zashintsha ukususela ekukhulelweni kwazo kwaye aziyi kuvula i-orange yolusu ngokusetyenziswa ngokuqhelekileyo. Ukusetyenziswa okugqithiseleyo kwezi zinto zokuzicoca kungenza ulusu lube ne-orange hue. Oku kungokwesikhashana kwaye kuya kutshabalalisa xa umkhiqizo usuka ngokuhlamba. Ingane yakho ingatsho ukuthi iya kuba yilentshi xa isebenzisa le mveliso ngokuchasene nombhede wokuqhawula, kodwa yimani uqine. Ukusetyenziswa okugqithiseleyo kwezi mveliso ezibangela ithoni yelolenda.
I-Bronzers nayo yindlela efanelekileyo yokuqhekeza i-orange yolusu. Kuthengiswa kuyo nayiphi na ivenkile yezilwanyana okanye i-cosmetics counter, i-bronzers yongeza ukubonakala kwelanga elitshanga ilanga ngemizuzwana.
Ungakwazi ukulawula indlela ubhedu ofuna ngayo isikhumba sakho ngokukhetha amathoni ahlukeneyo. Vula nje kunye necoceko yakho yomzimba rhoqo ukuze ususe - kuyinto elula njengaleyo. I-Bronzers kufuneka ibe ne-bag-item bag-up-bag kubantu abaninzi abadumileyo kunye nemizekelo. Ngaphezu koko, ukuba ulusu lucala lucwecwe lusetyenziswe olunye umkhiqizo wokucima umlilo ongenelanga, i-bronzer iya kubumba xa iphelele.
Yiba Umzekelo Owuhle Wokuphepha Kwelanga
Kubalulekile ukukwenza oko ushumayelayo. Ingane yakho iya kulandela ukuphepha kwelanga xa uyenzayo. Oku kuthetha ukugqoka i-sunscreen xa uhamba ngaphandle, ukuphepha ilanga ngexesha lexesha eliphakamileyo, kunye nokugqoka iimpahla zokukhusela ngelixa elangeni.
Ngelixa sifanele siphephe ngokupheleleyo ukuphuma elangeni, sinokuziqonda xa sisenza. Oluthe xaxa malunga nokukhanya kwelanga:
- Iimpazamo eziqhelekileyo zelanga
- Indlela yokufaka i-Sunscreen
- Indlela yokukhetha i-Sunscreen ye-Right For You Skin
- Ngaba Ufuna I-Sunscreen Emilonyeni Yakho?
> Umthombo:
>: Ukukhusela iCancer Prevention and Detection Early, American Cancer Society, 03/19/2015.