Yenza uninzi lwaloo mlinganiso wenyathelo kunye nale mi sebenzi ye-pedometer emnandi.
Ngokwakhe, i-pedometer ingaba sisixhobo esinokubangela abantu abadala; kodwa kwimidlalo yezingane, i-pedometer kunye nemisebenzi kunokunceda ukwenza ukunyakaza ngakumbi kumnandi. Kwaye kuba i-counters-counters ezilula zithengi kwaye zisebenziseka lula, zikhethiweyo ezikhethekileyo kubantwana. Unokujonga kwakhona abaqhubi bemisebenzi eyenzelwe ngokukhethekileyo abantwana (ezininzi ziza kunye nemidlalo eyakhelwe ngaphakathi).
Ukuba umntwana wakho enethemba lokuba uguqulwa ngumzimba womzimba , ungaqala nge-pedometer elula, engabizi ngaphantsi kwaye ubone ukuba uyisebenzisa kangakanani ngaphambi kokuphuculwa.
Xa abantwana bakho bexhotywe, zama iiprojekthi ze-pedometer kunye. Baya kubhenela kuloo mpikiswano wangaphakathi-okanye i-geek yedatha-kuzo zonke ukukhuthaza imisebenzi emini yemihla ngemihla, ingaba kunye kunye okanye ngokwahlukileyo.
1. Hlela Injongo Yomhla Wemihla ngemihla
Sonke sivile ukuba abadala kufuneka bazame amanyathelo angama-10 000 ngosuku. Ngaba uyazi ukuba abantwana, injongo engcono i-12,000 amanyathelo (okanye malunga neekhilomitha ezili-5)? Hambisa ezo nyawo ezincinane! Ukuba umntwana wakho uqala nje nge-pedometer okanye aqhelekanga ukuqokelela amanyathelo amaninzi ngosuku, misela iinjongo zesikhashana kuqala kwaye usebenze uphumelele kwisicwangciso esiphezulu sama-12,000 amanyathelo. Ngaphandle koko, unokukhathazeka kwaye ufuna ukuyeka ngokukhawuleza.
2. Thatha uhambo
Kuya kuthatha ixesha elingakanani ukuba uhambe kwi-Disney World, okanye kwisixeko saseNew York, okanye i-Fairbanks, eAlaska?
Sebenzisa i-pedometer yakho ukufumana! Isiteyathelo samalanga onke kwigrafu okanye kwimephu kwaye ijolise iinjongo ezikude, ezikude. (Ukongeza ulwazi lokufunda ematriki kulo msebenzi, qinganisa ubude bomntwana wakho ubude ukwenzela ukuba uyazi ukuba zingaphi amanyathelo azithatha i-mile, kwaye uguqula i-mileage ukuya kwindawo oya kuzo.) Ungasebenzisa kwakhona izixhobo zokungena kwi-PE Central's Log Isayithi yomsebenzi onje.
Unokufuna ukubhiyozela izinto ezinjengeenkqubela ezinjenge-100,000th, okanye i-1,000,000th, isinyathelo!
3. Hlola i-Special-Occasion Mileage
Qinisekisa ukuba neefowuni zakho kwiikhamera zabo ngee-pedometers kwiintsuku xa uyazi ukuba baya kuhamba ezininzi: xa uhamba ukuhamba , tyelela epakini yimixholo okanye kwi-zoo, okanye mhlawumbi uphumele ngaphandle ukunyanga okanye ukunyanga.
4. Misela Umngeni Wentsapho
Khangela ukulandelelana kwinqanaba kumdlalo weentsapho . Unokukhetha ukukhuphisana kunye okanye usebenzisane kunye nomnqophiso oqhelekileyo-nokuba yeyiphi ekhuthaza kakhulu abasebenzi bakho.
5. Zama ukuzuza umvuzo.
Ngama-pedometers amaninzi kunye neenkqubo ezidibeneyo, amanyathelo (kunye neminye imisebenzi yomzimba) ngokugqithiseleyo ibe yintlanzi kunye nobomi bemivuzo yangempela. Ukuqhawulwa kwamaphuzu okanye ezinye iibhonasi zingaba yinzame yentsapho edibeneyo.
6. Chaza iXesha elizayo
Khangela ukuba unokuqikelela ukuba uza kuthatha ixesha elingakanani ukuya ku-1,000 amanyathelo, okanye zingaphi amanyathelo ukusuka kumnyango wakho wangaphambili ukuya kwi-slide yakho oyintandokazi epakini, okanye nokuba uhamba, usebenza okanye ezinye izinto zenza iinqanaba eliphezulu. Yenza ubugcisa!
7. Yiya kwi-Orienteering
Abazali kuya kufuneka benze okuphambili kwangaphambili kulo msebenzi wokuzingela ubutyebi, kodwa abantwana baya kuthanda. Cwangcisa ikhosi esekelwe kwisilinganiselo sesinyathelo kunye namanqaku omhlaba, njengale: "Ukususela ekuqaleni, hamba ngqo malunga namanyathelo angama-150.
Emva koko vula ama-90 degrees ngakwesobunxele uze uhambe amanyathelo angama-40 ... "Umvuzo umvuzo owodwa (njengesitiki) sokugqiba ikhosi.
8. Khangela iGeocache
I-Geocaching enye inketho yokuzingela i-treasure, enye ayifuni i-prep prep (ngaphandle kokukhuphela i-app ye-Geocaching yamahhala). A
9. Dlala iTek
Ukugijima kumdlalo omhle wokuxosha kuya kufumana umntwana wakho amanyathelo amaninzi. Unokwenza uphakamise ukhuphiswano ukuze ubone uhlobo oluthile lwethegi oluvelisa amanqanaba amaninzi. Zama ukwenza izibikezelo kwangaphambili uze uthelekise iziphumo zakho emva kwemidlalo.