Ukugqithisa okunxulumene nomngcipheko ophezulu we-infantry death syndrome (i-SIDS)
Ukuzisa ikhaya elitsha lincinci kwaye luchulumancisa. Ukufumana konke okulungileyo kunokuba ngumngeni, ngakumbi kubazali abatsha, njengoko ufuna ukuba ikhaya lakho likhuselekile kwaye likhululekile.
Enye yeengxaki eziphambili kukuqinisekisa ukushisa kwegumbi elifanelekileyo kwintsana. Nangona i-nursery ekhulayo ingenza umntwana abe ngumntwana, umntu ogqithiseleyo unokuba yingozi kakhulu, okwandisa umngcipheko we- infant disease syndrome (SIDS) .
I-SIDS kunye neNgxaki yokuThengisa
I-SIDS yinto eyikrakrayo neyidibanisayo kubazali abaninzi. Nangona kukho iinkalo ezinxulumene ne-syndrome, i-SIDS inxulunyaniswa ngokugqithisa kakhulu kuba amaqondo ashushu aphezulu akwenza kube nzima ukuba umntwana avuke kwi-stimuli yangaphandle.
Ukuthetha ngokubanzi, i-SIDS ibangelwa xa umntwana engakwazi ukuvuka xa kukho into engafanelekiyo. Esikhundleni sokukhala ebudeni, umntwana ogqithiseleyo uya kuhlala ethule. Ngethuba lokuba abazali befikile ukuba bavusise umntwana, ingxaki inokuthi iqhubekile ingaphumelelanga.
Ukuze ugweme oku, kufuneka ugcine igumbi lomntwana kumaqondo aphantsi.
Ukubeka Ukushisa Okufanelekileyo
Uninzi lweengcaphephe zincoma ukuba ugcine ikhaya lakho phakathi kwama-68 ukuya ku-72. Oku kunokufuna ukufudumeza indlu ebusika nokuyipholisa ehlobo ngelixa ulungele umntwana ngokufanelekileyo kwiqondo lokushisa.
Ukujongana nokushisa okufudumele ehlobo:
- Sebenzisa izibhedlele zokukhanya kunye neengubo zentsana.
- Vula umnyango wokulala kunye nefestile ukuba kukhuselekile ukwenza njalo.
- Ukuba unesimo somoya, musa ukubeka umntwana ngokukhawuleza kwintlambo yomoya njengoko ihamba ngokubanda.
- Ukuba usebenzisa umqhubi, musa ukuwujolisa ngqo kwiintsana.
- Ngexesha lasehlotyeni, kufuneka uqinisekise ukuba umntwana unamanzi awaneleyo ukuba unetyulo . Ngokuqhelekileyo iintsana ezincelisayo zivame ukuba zidinge amanzi amaninzi.
- Ukushisa okufikelela kwi-75 F kungamkeleka kwiindawo ezifudumele kakhulu.
Ukujongana namaqondo okushisa atshisayo ebusika:
- Ngaphandle kokuba kubanda kakhulu ngaphakathi, ngokuqhelekileyo akudingekile ukugcina ubushushu ubusuku bonke. Ukushiya kwi-intanethi kunokunyusa izinga lokushisa ngaphandle kokukwazi.
- Endaweni yoko, gqoka umntwana ngokubhekisele kwesinye sezinto ozigqokeyo. Ungalokothi uhlambe umntwana.
- Musa ukufaka isitifiketi kwintsana yakho xa ngaphakathi ngaphakathi njengentloko ibalulekile ekulawuleni ukushisa komzimba.
- Ukuba ufuna ukufudumala igumbi, ungabeki indawo yokufudumala kufuphi nomntwana okanye uhambise i-heater blow in the direction of baby.
- Gcina i- comforters, i-quilts, kunye neengubo ze-blank out of the crib njengoko umntwana engena ngephutha ngephandle kwelinye aze apheliswe.
I-American Academy ye-Pediatrics incoma ukuba umntwana "ahlale egqoke ubuthongo" kwaye ukuba igumbi lokushisa ligcinwe "likhululekile kumntu omdala onxibe." Ngaphezu koko, iintsana kufuneka zifakwe emhlane wazo kwisibhedlele ngunyaka wokuqala wobomi nokuba ziphule okanye zibusuku.
Indlela yokujonga ukushisa komntwana
Indlela efanelekileyo yokujonga ukushisa komntwana wakho ukubeka isandla sakho esikhumbeni sesisu okanye emva kwentamo. Musa ukusebenzisa izandla okanye iinyawo njengesikhokelo njengoko baya kuhlala beziva bepholile ngaphezu komzimba wonke.
Ukuba isikhumba sivakalelwa sishushu, i-clammy, okanye i-sweaty, susa enye okanye ngaphezulu kweendwangu zokugqoka njengoko kufuneka.
> Umthombo:
> I-American Academy yePediatrics. "I-SIDS kunye nezinye izinto ezifayo zokulala: Ukunyuswa kweengcebiso kwiNtsana ekhuselekileyo yokulala ." Pediatrics. 2011; 128: 1030-9.