Ubungozi Bokuba Bumpers, Iibhatki, kunye nabaQonisi
Ngelixa usenokucinga ngesikhalazo esasihlotshiswe ngophulo lwebhinqa elimnandi njengendawo ephambili yee-nursery, loo mbono ayihlangabezananga nemigangatho yokhuseleko lwangoku ukukhusela i-SIDS kunye nokuxhatshazwa. Kunoko, isincomo kukuba kukho kuphela i-sheet edibeneyo kwi-matrix ekhusileyo, engekho enye indawo yokulala okanye izinto ezithambileyo kwisibhedlele kunye nosana lwakho. Ngaphambi kokuba ukhawuleze ukuthenga isitifiketi se-chic okanye ubeke umntwana wakho ukuba alele embhedeni, qiniseka ukuba uyazi ngolu hlobo lwezokhuseleko.
Izilumkiso kwiengozi zokulala kwiCrib
I-American Academy ye-Pediatrics kunye neminye imibutho yokunakekela abantwana njengo-SIDS First Candle Alliance kunye neMpilo Canada yonke iyavuma ukuba ukubethela iibhedlele kubangela ingozi enkulu kubantwana. Isinconywa sabo kukuba yinto efunekayo yintsana yakho kwisikritshi sayo isitifiketi esifanelekileyo somatshini kunye nekhadi le-crib efanelekileyo. Umfanisi makangabonakali ukukhupha xa umntwana elele kuyo.
Akufanele ufake i- crib bumpers , abantwana abathuthuzelayo, ama-quilts, iingubo zokulala, izikhundla zokulala, izilwanyana ezifakiwe kunye nezinto ezinjenge-crib. Ezi zonke zidibene nomngcipheko ophezulu wokufa okanye ukulimala okubangelwa ukubetha, ukuxhamla kunye nokuqhawula.
Ukugcina umntwana wakho efudumele xa elele, sebenzisa izambatho zokulala ezinganeni kunye nezikwimba zokulala endaweni yeengubo zokulala. Sebenzisa isikhalazo esenzelwe ukuthintela umngcipheko wokubanjwa kwentloko kunokuba usebenzise i-crib bumpers ukuzama ukuphinda ukhumbule isikhalazo esingaphephile.
Imigangatho yokukhuseleko yase-US yahlaziywa ngo-2011, ngoko jonga isikhalazo esenziwe emva kwaloo mhla. Izikhulo ezingaphephile azivunyelwanga ukuba zithengiswe okanye zithengiswe kwakhona, kubandakanywa kwiivenkile ezithengisayo okanye ezithengisayo.
Ukugqitha kwiibhedi zebhedlele kusindisa imali
Ukuba ukhetha ukulandela iziphakamiso ze-AAP kwiibhedi zentsana, ngelixa unokuba unzima kakhulu ukuba isikhalazo asibukeli "sigqibeleleyo," fumana induduzo kwimali oyakusindisa.
Unokufuna ukutshala imali eyongezelelweyo kwimakhishithi ekhwalithi esemgangathweni - ngokuqinisekileyo izakusetyenziswa kunye nokuphathwa kakubi ngokuhlamba ngokuphindaphindiweyo. Ukongezelela, unokwazi ukulala ngokubanzi ngokuqonda ukuba uthatha amanyathelo okulondoloza ukhuseleko lokulala kwezingane.
Iimpahla zeBumper Pads kunye nabakhuthazi bamabhinqa zithengiswa
Nangona izilumkiso, iisethi zokulala ezisesebenzayo ziyaqhubeka zithengwa kwiivenkile. IKhomishoni yoKhuseleko lweMveliso yabathengi baseMelika ayizange ivalwe ukuthengiswa kwayo. Ukuba ukhetha ukusebenzisa ezi zinto, hlolisisa oko kukhoyo kwaye ukhethe iimveliso zokulala ezisemgangathweni ezenziwe ngokukhuselekileyo ngengqondo. Ezinye izinto ezakhiwe kakuhle zingenokuba zilungele ukulimala ngengozi kunezinye.
I-AAP ilumkisa malunga nokuthengwa kwemveliso ebanga ukunciphisa ingozi ye-SIDS. Kukho imida, izikhundla kunye neemitha ezizodwa ezingenza ezi zibango, kodwa akukho nto ibonisiwe ukuba isebenze.
Ukusetyenziswa Okungcono Kubakhuthazi Bantwana
Kwakhona, akunakugxininiswa ngokwaneleyo ukuba umntwana othuthuzelayo kunye neengubo zibeka ingozi kubantwana. Unokufumana esinye njengesipho esivela kubahlobo nakwizalamane, kuquka abo bazenzayo. Kungabonakala kungenangqondo ukuchaza ukuba awuyi kuwusebenzisa kwisibhedlele.
Cinga ukuyisebenzisa njengodonga oluxhomekeke okanye ulufake phezu kwesikhalazo sokubhena kwaye ususe xa ubeka umntwana wakho phantsi.
Iifayile zeNgcaciso
Oko kufuneka ukuba uzikhathalele xa uthengela iiflethi zamaphepha-bhokisi kukuba bahlala behle kwaye behla. Iifomati ezingaboniswa ngaphambili ngumenzi ziyakwehla. Labo abanamacandelo anokwakheka kunokuba banamathele kwiphepha banokungafuni ukuhlala endaweni.
Ukukuthintela kangcono oku ukuba kwenzeke, jonga amakhishithi anqwelise yonke indlela ecaleni kwiphepha, kungekhona nje kwiikona. Ngokufanelekileyo, iipesenti zeepotton eziyi-100 ziza kubambelela ezilungileyo emva kokuhlamba ngokuphindaphindiweyo, nangona zihlala ziba nzima xa ziphuma kwi-dryer.
Ukuba oko kukukhathaza, khangela iifomthi zokudibanisa ikotoni ezinomlinganiselo ophezulu wekotoni.
Isiphakamiso esiluncedo kakhulu kukunika iimakhishithi zakho iimvavanyo. Geza iixesha eziliqela ngokwemiyalelo yomenzi. Ukuba emva kokuhlamba ngokuphindaphindiweyo kufuneka ulwa nabo ukuze bahlale, babuyisele esitolo.
Ekugqibeleni, unokwazi ukujonga iifayile ezikhethiweyo ezikhethiweyo zenzelwe ngokukhuselekileyo ngengqondo. Ezinye zala ma sheetsti zifakwe kwi-mattress njenge-pillowcase, ezinye zixhobo ezikhethekileyo ezifakela iphepha kwi-mattress.
Nangona iibhedi ezisetyenziselwa ukubeka ithowuni kwii-nursery, zikho ezinye iindlela zokugubha umxholo wee-nursery ngaphandle kokuthembela kwiimveliso ezinokuchaphazela ukhuseleko lwana bakho.
Imithombo:
> I-American Association of Pediatrics. Ukukhetha isikhalazo. https://www.healthychildren.org/English/ages-stages/prenatal/decisions-to-make/Pages/Choosing-a-Crib.aspx
> I-American Association of Pediatrics. Indlela Yokugcina Ubuthongo Bakho Bokulala Ukhuselekile: Inqubomgomo ye-AAP ichazwe. https://www.healthychildren.org/English/ages-stages/baby/sleep/Pages/A-Parents-Guide-to-Safe-Sleep.aspx
> UBradley T. Thach, MD; UGeorge W. Rutherford, JR, MS; noKathleen Harris. "Ukufa nokulimala kubangelwe kwiChefle yaseNtwaneni." I-Journal ye-Pediatrics 2007; 151: 271-4
> I-SIDS kunye nokufa kwabantwana abaswele ukulala: Ukuhlaziywa kweziphakamiso ze-2016 zendawo elelekileyo yokulala yintsana. PEDIATRICS . 2016; 138 (5): e20162938-e20162938. i-doi: 10.1542 / iindlwana.2016-2938.