Ukukhanya kwelanga kunye nokushisa kuza isithembiso seentsuku ezingapheli esichitha sidlala echibini, echibini, nakwi-splash pads. Kubantwana abancinci abangenako ukuzibhukuda ngokwabo, eli lihlobo elalilifunayo kunye nexesha lokuchitha ixesha leeholide lingaba yingozi kubantwana kunye nokuvelisa uxhalaba kubazali nakwabanye abanonophelo.
Ngokuqhelekileyo, inani labantwana abanokulimala ngokungenakunyameko landa ngexesha lokufudumala kweenyanga kwaye abantwana abangama-5 000 babhedlele esibhedlele ngenxa yeziganeko ezingaxhomekekanga ezichaphazela ukumanzela unyaka ngamnye.
Ngenxa yoko, kubaluleke kakhulu ukuba abazali baqaphele kwaye basebenzise i-pool kunye nokukhuselwa kwamanzi-ukuphaphazela kuya kunciphisa umngcipheko wezingozi kunye nokwandisa ukonwaba kwentsapho yakho.
Iingcebiso zokuNgcothela ukhuseleko
Xa behlala echibini , abazali, abanye abanonophelo okanye umntu omdala ophetheyo kufuneka ahlale eqaphile ngamaxesha onke-akukho ngaphandle. Sebenzisa ezi zicwangciso zokuthintela ukumanzela:
Hlalani emanzini nabaselula. Njengomncedisi, akufanele ushiye iintsana okanye abanye abantwana abancinci bodwa kumachibi okanye amanye amabutho amanzi naphakade, nangona uhlala kwisibini esincinci somntwana . Ukucinywa kwamanzi kungenzeka kwii-intshi ezimbini zamanzi.
Gcina iziphazamiso ubuncinci. Akunakwenzeka kuphela ukumanzela kumanzi angatye. Ngaba wayesazi ukuba ukucwina kunokwenzeka ntoni ngaphantsi kwemizuzu emibini? Akukho ndlela ejikeleze kuyo; abancinci abasondeleyo abasondeleyo okanye emanzini kuya kuthetha ukuba unako ukwenza ngokukhawuleza ukuba kukho into engafanelekanga. Oko kuthetha ukuba, okokuqala, ukubeka ifowuni kude xa uhlala echibini okanye echibini, ngoko ke ulingeka ukuba ufunde i-imeyile, upheqa kwiimidiya zentlalo, okanye uthumele imiyalezo yombhalo.
Ukhuselo lokhuseleko luyimfuneko yamachibi asekhaya. Kwabantwana abaneminyaka engaphantsi kweminyaka emine, amaninzi amaninzi ayenzeka kumachibi okubhukuda. Ukuba umntwana onenkathalo yakho uhlala kwikhaya elinomhlaba, qiniseka ukuba akakwazi ukufikelela kwiqula ngaphandle komntu omdala. Amaziko ase-United States okuLawula nokuLawula (i-CDC) uncoma ucingo lwendlela yokuzihlukanisa emacaleni amane ahlukanisa idama ukusuka kwindlu kunye nayo yonke indawo yendawo.
Thatha iiklasi. Ukufunda indlela yokubhukuda kunokunceda ukunciphisa umngcipheko wokugwinxa, ngakumbi abantwana abancinci. Ukuhamba kweeklasi ziqala ngeenyanga ezintandathu kwaye zihlala zifumaneka kwi-YMCAs kunye nezinye izixhobo zokuhlamba zangasese unyaka wonke. Nangona amanqanaba amaninzi adidayo aya kubandakanya umzali kunye nomntwana kude kube malunga neminyaka emithathu, ezi zifundo zinokukunceda ukuba uthathe amanyathelo amakhulu kumntwana wakho ekhululekile kwaye ethembele emanzini kwaye elungele ukugibela yedwa xa kufika ixesha. Cinga ukwenza utyalo-mali kwizifundo.
Ukutshala kwiidokethi zokuphila ezincinane. Abazali abaninzi bathabatha iiplantshi zamanzi ngamancinci okanye ezinye iifayili ezijikelezayo, njengama-noodle okanye ama-raft. Oku akuthinteli ukucima. Ukuba ukhuseleko olongezelelweyo kunye nokuba unomntwana osemzimbeni ovulekileyo, abancinci bangasebenzisa izixhobo zokuhamba, kunye neebhatyi zokuphila. Khumbula, kuba nje umntwana wakho egqoke ibhentshi yobomi ayithethi ukuba akudingeki ukuba ubeke ingqalelo kwizinto ezenzekayo.
Musa ukungawuthobeli imithetho ye-pool. Akunandaba nokuba uhlala kwindawo yoluntu okanye ngasemva, imigaqo-jikelele yokukhusela i-pool-like no running, no-dunking okanye enye indawo egxininisayo, kwaye akukho nto edibeneyo emanzini angatye-yimithetho ngesizathu. Nangona umntwana wakho osemncinci angeke abe nxaxheba kuyo nayiphi na ingxaki okanye enze i-swan dives, abantwana abangaphantsi, banokubangela abantwana abancinci okanye bawabeke kwingozi.
Tshela umgcini wokhuseleko xa ubona abantwana abasebekhulile besenza ngendlela engabakhuselekanga kubo nakwabanye abantwana kwiqula.
Funda izakhono zokuphila. Abazali kunye nabanye abanonophelo kufuneka baqinisekiswe kwiCPR. Ukulawula i-CPR ingasindisa ubomi xa kunxweme. Hlola i-Red Cross yakho okanye i-YMCA kwiikhosi zeziqinisekiso kunye nokukhuphela i-App ye-Red Cross yoNcedo lwe-First Aid ukuvuselela izakhono zakho rhoqo.
Ngaba uyayiqonda imiqondiso yobombele obomile okanye obomileyo? Kukho umahluko phakathi kokumanzi okumanzi kunye nokusetywa kwamanzi, okwesibini okuqhelekanga kakhulu. Ubomile obomileyo kunye nolwesibini ukugalela i-akhawunti kuphela kwipesenti ezimbini kwimiba yonke yokugwinxa, kodwa ukuba abantwana bakho bagxile inani elininzi ngokwemfuneko yamanzi okanye echibini okanye ngaba nesiganeko apho bekunzima khona echibini, kubalulekile ukugcina iso ngaphandle kweempawu kufana neengxaki zokuphefumla, ukukhwehlela, intlungu yesifuba, kunye nokugqithisa okukhulu.
Funa uncedo lwezokwelapha ngokukhawuleza ukuba kukho nayiphi na impawu. Ukuba umntanakho uye wafumana amava amancinci, ungalindeli, uwafake kwigumbi lexakeka.
Ziziphi iiNtlanzi zokuLonwabisa kwamanzi?
I-klorine iyabulala iintsholongwane echibini, kunjalo? Akunjalo. Ngokutsho kweCDC, izifo zamanzi ezonwabisa zikhuphule iminyaka engama-20 edluleyo. Izifo zamanzi zokuzonwabisa ezandiswayo xa zisetyenziselwa ukuba zidibanise namanzi ahlambulukileyo ngamachibi, amachibi, amashishini ashushu, iipaki zamanzi kunye neelwandle. Zingabangela iintlobo ezahlukeneyo zokugula, isifo sohudo, kunye neengxaki zesisu-kunye nabantwana abaselula, ezo zifo zingabangela ngakumbi.
Ukuze ugcine umngcipheko wengane yakho yokuthenga isifo sokunwa kwamanzi okuzonwabisa, abazali kunye nabanonophelo kufuneka balandele le mi khokelo:
Khusela Umntwana Wakho Ohamba Nesuka Ekuphumeni Kwindlu yokulala kwi-Pool
Ngomntwana omncinci onokufumana okanye ongenakho ukuqeqeshwa ngamanzi (okanye mhlawumbi aqeqeshiwe ngamanzi okanye aphethwe ngokukhawuleza ngamanzi), i-diaper efanelekileyo yokubhukuda iyona nto ikhuselekile kakhulu kumntwana wakho oya kuhlamba lokuhlambela echibini. Khangela i-diaper rhoqo kwaye uqinisekise ukuba ihlambulukile. Sitshintshe ngokukhawuleza kwaye kude namanzi ukuba umntwana wakho uye kwindawo yokuhlambela kuyo
Kubantwana abancinane abaqeqeshwe ngamanzi kunye nabantwana abancinci, sebenzisa ikhefu lokuhlambela rhoqo. Nangona umntwana eqeqeshwe ngamanzi, izingozi aziqhelekanga kubantwana abafuni ukuyeka ukudlala ukusebenzisa indlu yokuhlambela. Beka i-timer ukuba ucinga ukuba uya kulibala kwaye ubuze umntwana wakho yonke ihafu yesixa okanye xa kufuneka ukuba bahambe.
Musa ukuthatha umntwana omncinci okanye umntwana omncinci nge-diarrhea ukuba adide. Kwanokuba i-diaper yokubhukuda, le nto ayikhuselekile njengoko i-diaper ingavuza.
Ukuthintela abantwana abancinci ukuba bangagcini amanzi amanzi. Iintsana aziqondi indlela yokubamba umoya ngaphantsi kwamanzi, ngoko ke banako ukugwinya amanzi, enye yeendlela eziphambili zokugcoba kwamanzi ezandisayo. Ukongezelela, umncinane wakho unokucinga ukuba ukusela amanzi okanye ityhidi yamanzi iyinto ehle. Ngaba ulungele ukuyeka umntwana wakho ekwenzeni oku kwaye ubancede ukuba baqonde ukuba la manzi "yi-icky" kwaye ayifani neyokhobe yakhe ye-sippy.
Thenga izixhobo zokuhlola i-pool kwaye uwasebenzise ukujonga i-chlorine namazinga e-pH echibini. Ngokutsho kweCDC, i-chlorine eyi-freemm / L okanye inxalenye yezigidi [ppm] kunye ne-pH ye-7.2-7.8 iphakamisa ukubulawa kwegciwane. Izixhobo zokuhlola i-pool zingathengwa kwi-intanethi okanye kwiibhokisi ezinkulu kunye nezitolo ze-hardware, ngakumbi kwiinyanga ezifudumalayo.
Indlela Yokukhusela Ukushona Kwelanga, Ukunyuka Kwamanzi kunye Nezifo Ezihlobene Nefuthe Kwi-Toddler Yakho
Ukuzonwabisa kwilanga kunokukhawuleza kwaye kukhokelela kwezinye iimeko ezingenakunqwenelekayo kwaye ezinobungozi ezifana nokutshisa ilanga , ukugqithisa ukushisa, ukutshatyalaliswa kweshushu, nokukhulelwa kwamanzi. Ngabantwana abancinci, awukwazi ukubala kwincinci yakho ekwazi ukuchaza ukungahambi kakuhle okanye intlungu, ngoko abazali kufuneka bathathe amanyathelo okuqinisekisa ukuba abantwana abaselula kunye nabantwana abancinci banqanda ukushisa kunye nezimo ezinxulumene nomswakama.
Ukuqaphela iimpawu zesifo esifana neshushu . Imiqondiso yokhuselo lokushisa ingabandakanywa ukwanda kwenkxwabo, ukhathala, ukutyhafa okanye ukuxakeka, ukunyanyiswa, isicupunu, intloko, ukukhukhuma, isikhumba somzimba, okanye ukunyuka kokushisa komzimba. Ezi zinto zingenakucaca kwintsana, kodwa ukutshatyalaliswa kokushisa kunokukhawuleza ukuqhubela phambili ukutshatyalaliswa, kubaluleke ngakumbi.
Ukuba umntwana wakho uqala ukubonisa iimpawu zokutshatyalaliswa kobushushu, lixesha lokuphuma elangeni. Ngokukhawuleza mthabathe kwindawo yomoya-moya, shenxise iimpahla ezingaphezulu, kunye ne-hydrate. Ukuba iimpawu zomntwana ziquka intloko enzima, ukulahleka kwengqondo, ukudideka, ukuphefumula ngokukhawuleza, ukushisa okungaphezu kwe-105ºF, okanye isikhumba eshushu, esilumkileyo, esomileyo, sifuna unyango.
Qinisekisa ukuba i-sunscreen isetyenziswa kwaye isetyenziswa rhoqo. Kwabancinci, khetha i- sunscreen eyenzela ukukhuselwa kwe-UVA kunye ne-UVB ebonakalayo kunye ne-resistant-water, i-perfume-free kunye ne-hypoallergenic nge-SPF ye-15-30. Unako ukuya phezulu, kodwa iingcali zikholelwa ukuba nantoni na engaphezu kwama-30 ayilungiseleli ngokubanzi ukhuseleko olongezelelweyo. I-Sunscreen ifanele isetyenziswe ngaphambi kokuba ushiye echibini okanye eminye imisebenzi yangaphandle, kwaye kufuneka ibuye isetyenziswe yonke imizuzu engama-30. Khumbula, ulusu lomncinci lunokukhathazeka ngakumbi kunakho, ngokunjalo wenze uphando lwakho kwiindawo ezifanelekileyo ze-sunscreen ezifumanekayo kumntwana wakho omncinci.
Gcina umntwana wakho omncinci. Yenza iphoster ibe ngamanzi amaninzi kunye nekomityi encinci okanye ibhotile yamanzi encinci kumntwana wakho. Gcina iliso malunga namanzi amaninzi okuselayo kunye nokuwakhumbuza ukuba asebenze yonke imizuzu engama-20 okanye njalo. Ukusela amanzi amaninzi kunceda ukugcina inkqubo yokupholisa imvelo yokusebenza.
Yenza iincwadana zakho zimbethe iingubo, izibuko zelanga, kunye ne-cover-ups. Kungekudala, iimpahla ezinika abancinci abakhuselekileyo ukukhuselwa kwe-UV sele zifumaneka ngakumbi kwi-intanethi nakwiibhokisi ezinkulu zeebhokisi. Iingubo zokubhukuda, ezibizwa ngokuba zilindi zokulinda, zinika ukhuselo oluthe xaxa elangeni kunokuba izitya zokuhlamba eziqhelekileyo ngenxa yemikhono emide. Ezi zigqibelele kubantwana abaselula. Kwakhona, utyalomali kwi-hat-protective hats (kukuhle ukuba ube neenkcukacha ezimbalwa ngesandla, njengoko izigqoko ezincinane zinesifiso sokungabikho), kunye nesigqubuthelo xa umntanakho ephuma emanzini.
Musa ukubhukuda emini. Ulwazi oluqhelekileyo kunye neengcebiso ezilungileyo zokuphepha i-pool phakathi kwemini xa ilanga liqine kakhulu, ukususela ngo-10 ukuya ku-4 ebusuku. Ukuba uguqa kusasa okanye ugijime ngokukhawuleza, uya kuphepheka iiyure ezitshisa ilanga kunye nezinye iimeko ezinxulumene nokushisa. kwenzeka.
Ingaba uchitha ixesha lakho elunxwemeni okanye ukhangele phambili ekuphumeni ngaphandle, ngumsebenzi wakho njengomzali okanye umnakekeli ukugcina umntwana okhuselekileyo ekhupheni kwaye xa ehlaziye eduze kwamanye amathambo amanzi. Ukuphaphama kuya kuhamba ixesha elide ekuthintela konke kwiimeko ezifudumeleyo zemozulu ukulimala kakhulu kunye neengozi ezisongela ubomi.