IziNcedo zokuQala zokuQala ukuThuthuka kweNtsana kwiNtsana
Kukho ngokwenene akukho zonyango ezifanelekileyo zokutshisa ilanga, ngoko kufuneka uzame ukusebenzisa rhoqo isikrini somhlaza okanye ilanga kunye nokukhusela abantwana bakho ukuba bangabikho ukushisa kwelanga kwindawo yokuqala. Ngaphezu koko, ukutshiswa kwelanga komntwana wakho kufumaneka kumngcipheko okhulayo womhlaza wesikhumba kamva ebomini.
Oko kwathiwa, abaninzi abantwana basagcina ngokushisa kwelanga. Yiyiphi na ukutshatyalaliswa kwelanga kunye naluphi unyango olusebenza kakuhle?
Yintoni enye efuna ukuba wazi malunga nokushiswa kwelanga kwiintsana?
Iimpawu zeSwiburn
Ngethuba umntwana wakho unokufumana ukushisa kwelanga kwimizuzu engama-15 ukuya kwimizuzu engama-30 ekubekho ilanga ngaphandle kokukhusela ngokwaneleyo, iimpawu zokutshisa ilanga ngokuqhelekileyo azihlali zide zifike kwiiyure ezingama-2 ukuya kwe-6. Iimpawu zingabandakanya intlungu, isikhumba esibomvu, esinokuba ne-blisters, ngamanye amaxesha umkhuhlane.
Emva kweentsuku ezine ukuya kwi sixhenxe, isikhumba somlilo sakho somlilo siya kudlala.
Yintoni Ukutshiswa Kwelanga?
Ukutshisa ilanga ngokutsha kukutshisa, kodwa kunokuba kubangelwe yintsimbi yokuloba okanye isitofu eshushu, kubangelwa ukukhanya okukhulu kwimizila ye-ultraviolet yelanga.
Njengezinye ukutshisa, ukushona kwelanga kunokubangela ukutsha kwe-degree yokuqala , eyona hlobo luqhelekileyo. Ngomlilo wokuqala, ilusu lomntwana wakho liya kuba libomvu kwaye libuhlungu, kodwa akuyi kubakho i-blisters. Ukushona kwelanga kunzulu okanye kunzulu kunokubangela ukutshisa kweyesibini kunye nokubunjwa kwe-blisters kwesikhumba, kwaye ngokungaqhelekanga, ukutshisa kweyesithathu.
Abazali bamele baqaphele ukuba ii-UVB kunye ne-UVA imisebe ingonakalisa ulusu. Nangona i-UVB imisebe ishisa isikhumba, i-UVVA imisebe ibaluleke ngakumbi ekuguga isikhumba. Umbane ophuma kwi-UVVA imizila uqhubeka kwaye ungene ngaphakathi kwesikhumba (i-dermis.) Zombini i-UVA ne-UVB ibangela umonakalo we-DNA kwesikhumba; umonakalo onokubangela umdlavuza wesikhumba.
Le yindlela ende yokuthetha ukuba nangona umntwana wakho eshushu nje okanye engatshitshisiyo, umonakalo usenokwenzeka.
Ilanga lokutyhefuza
Ukutyhefuza kwelanga kuyisigxina esinganyangekiyo sokutshiswa kwelanga.
Olu hlobo lokutshisa ilanga lunokubandakanya isikhumba esibomvu, esibuhlungu kunye nokuvuvukala kunye ne-blisters. Umntwana onobungozi beselanga unokufumana nezinye iimpawu, ezinjengomkhuhlane, ukuphosa, okanye isicongconi.
I-poisoning yelanga isetyenziswe ngamanye amaxesha ukuchaza ukugqithiswa kwabantu abathile abafumanayo ngenxa yokuba banentshiseko elangeni. Aba bantu, ingakumbi abasetyhini abasetyhini abadala, banokuphuphuma ukukhanya kwe-polymorphous.
Ngokuqhelekanga, imeko eyaziwa njenge-urticaria yelanga ingenzeka apho kubomvu kunye nemihlathi.
Unyango
Iinjongo zonyango lokushisa ilanga kukukwenza ukuba umntwana wakho akhupheke kwaye alulaze intlungu, ingakumbi kwiintsuku ezimbalwa zokuqala xa ukushiswa kwelanga kudla ngokubandezeleka.
Kubalulekile ukuthetha kwakhona ukuba unyango lokushisa ilanga "aluyiphathi" ukutshiswa. Akukho zonyango ezizodwa ezijongene nomonakalo owenziweyo, kwaye injongo "yonyango" kukunciphisa ukonakala xa umzimba uzilungisa.
Unyango oluthile okanye uncedo lokuqala lokushisa ilanga lunokuquka:
- Ukunika umntwana wakho umbane okongezelelweyo ukuze aphelelwe amanzi
- Ukunciphisa ubuhlungu, njengoTylenol (acetaminophen,) Advil (ibuprofen,
- Ukuxinwa kwamanzi amaninzi
- Izilwanyana ezixubileyo eziqukethe i-aloe vera: Nciphisa i-lotions, nangona kunjalo, ezipapashwa ukunyusa ilanga kwaye ziqulethe imishanguzo eyenzelwe "ukuphazamisa" ukushisa kwelanga (izithako ezifana ne-benzocaine), ezininzi zinokubangela ukuphazamiseka.
- Amanzi okuhlamba kunye nemvula
- I-steroids ye-Topical, njenge-cream-hydrocortisone kriki (nangona ezinye iingcali zingacingi ukuba zincedo)
- Umyalelo wokutshisa ukhilimu, njengoSilvadene: Izidakamizwa zesigqirha ayidingikiyo kodwa zinganciphisa intlungu kakhulu ngokutshisa okukhulu.
- I-Oral steroids - I-Corticosteroids isetyenzisiweyo kwaye ayifumanekanga kakhulu.
- I-antihistamine yomlomo kunye nama-moisturizers emva kokutshatyalaliswa kwelanga kuqala ukuhlaziya kunye nokuba yinto enqabileyo.
Xa iBlisters ikhona
Ukuba ngaba i-blisters ikhona, musa ukuwaphula, kuba oku kunokwandisa ithuba lokuba baya kugula. Emva kokuba i-blisters ihlule ikhefu kwiintsuku ezimbalwa, unokusebenzisa i-antibiotic oil (njenge-Bacitracin okanye i-Neosporin) ngamaxesha ambalwa ngosuku kwaye igcina ihlanganiswe nge-bandage ukuze ingapheleleki. Biza udokotela wakho wezilwanyana ukuba ubona nayiphi na impawu zentsholongwane ezinjengobomvu obandayo, ukukhupha okwephuzi, ukuvuvukala okanye umkhuhlane.
Iinkcukacha zelanga
Ezinye izinto ezaziyo malunga nokushiswa kwelanga ziquka:
- Uninzi lwaba bantwana luyaphuma kwi-sunburns kwiintsuku ezimbini ukuya kwe sixhenxe, kuxhomekeke kwimeko embi, ukuqala kunye, kwaye iintsuku ezimbalwa zokuqala zibi kakhulu.
- Shayela ugqirha wakho ukuba umntwana wakho unomlilo omkhulu, kunye ne-blisters, umkhuhlane, kunye / okanye ukuba ukushona kwelanga kuhlanganisa indawo enkulu yomzimba wakhe.
- Amachiza athile, kuquka amaninzi amayeza asetyenziswa ukuphatha imicu, angenza umntwana wakho abe ngowengozini yokutshiswa kwelanga.
- Abantu bathola ngaphezu kwe-50 ekhulwini yobomi babo be-UV ebusweni babo, ngoko kubalulekile ukukhusela elangeni kunye nokushisa kwelanga xa bengabantwana kwaye benethemba lokunceda ukunciphisa ingozi yomhlaza wesikhumba.
- Nangona umntwana wakho ephulukana nokushisa ilanga, gweba izinto ezinokuthi zikhumbule isikhumba sakhe esicatshisiweyo, njengokuhlamba okutshisa okanye iimvula kwaye uqaphelisise ukuba ungamngcwabi ilanga. Ukongezelela kokubuhlungu, iindawo ezifudumeleyo ziyakwazi ukukhuselwa lilanga.
- Jonga ugqirha wakho xa ukutshiswa kwelanga kuqala ukubonisa iimpawu zentsholongwane, ukwanda komvu, ukuvuvukala, intlungu, okanye umjelo.
Okukwintsusa
Kukho izinto ezininzi onokuzenza ukuze unciphise ukukhathazeka komntwana wakho, kodwa khumbula ukuba akukho nto ongayenza ukuba "uphathe" ukushisa kwelanga ngokwayo. Ngamanye amazwi, akukho nto ekhoyo ebuyisela umonakalo kwi-DNA kunye nezakhiwo kwesikhumba esenzeka ngokushona kwelanga.
Ukuba umntwana wakho uye wakha ukushisa kwelanga, musa ukuzibetha njengomzali. Ukushona kwelanga kuqhelekile. Nangona kunjalo, thatha ixesha lokulungiselela ngaphambi komntwana wakho olulandelayo ilanga nge- sunscreen enobungqina obukhusela isikhumba sakhe kwi-UVA kunye ne-UVB ray. Ngezo zonke iimveliso ezikhoyo, kunokuba nzima ukwenza ukhetho olungcono.
> Imithombo:
> Ho, B., Reidy, K., Huerta, I. kunye al. Ukusebenza kweNkqubo yoLondolozo lwelanga lwe-Multicomponent kwaBantwana abaselula: Uvavanyo oluLungisiweyo lwezonyango. JAMA Pediatrics . 2016. 170 (4): 334-42.
> Kliegman, uRobert M., uBonita Stanton, uSt Geme III uJoseph W., uNine Felice. Schor, uRichard E. Behrman, kunye noWaldo E. Nelson. Ncwadana yeeNzululwazi. 20 Edition. Philadelphia, PA: Elsevier, 2015. Print.