Isicwangciso esiyimfihlo sokuphumelela ukulala
Yintoni eyona nto ibaluleke kakhulu kubazali bamawele amancinci? Ukulala! Abazali bamawele baya kwenza okanye bazame nantoni na ukufumana amawele abo ukuba alele kwaye ahlale elele. Kungenxa yokuba xa abantwana bewele bengalali, abazali bamawele abafumani nantoni na yokulala! Enye yeenkohlakalo abazali abaninzi abafumanayo ukuphumelela amawele abo. Ukukhwabanisa ngumkhwa wokugubha usana olusenyongweni.
Mfa nekiso womntwana onothambile, onobuncwane obushushu. Ngokutsho kukaDkt. Harvey Karp, umbhali weNkcazo yeNtsapho yamaHlathi eNtshonalanga kakhulu , i-swaddling ifana nesimo esingqongileyo kwisibeleko. Kwakhona kugcina iintsana zingaziphakamisi ukuba zidibanise okanye zidibanise, kwaye zibangele i-reflex calming ebanceda balele.
Ngaba iya kusebenza amawele akho? Ewe, ukuba unomdla okwaneleyo ukuvala iso, nayiphi na into ekhuthaza ubuthongo kunye namawele akufanele ukudubula! Akuyena wonke umntwana othanda ukuthatha i-swaddling, ngoko uguquke xa uzama. Unganqikazi ukuyisebenzisa ngewele elilodwa kodwa kungekhona enye xa ufumanisa ukuba ayisebenzisekanga.
Yiyiphi Iminyaka Efanelekileyo Yokwenza I-Swaddling?
Ukuthungela okulungileyo kukulungele iintsana kunye neentsana ezincinci. Xa iintsana ziqala ukujikeleza, ayisebenzisekanga kwaye ingaba yingozi. I-American Academy ye-Pediatrics incoma ukuyeka ukukhwabanisa emva kokuba iintsana zizinyanga ezimbini. Ewe, ukuba amawele akho azalelwa kwangaphambi kwexesha , kufuneka udibane nodokotela wakho wezilwanyana malunga nexesha elifanelekileyo ngokusekelwe kwiminyaka yabo eguqulekileyo.
Iingozi Neengcebiso
Qaphela ukuba kukho iingozi ezinxulumene ne-swaddling, kwaye yenza ngokukhuselekileyo. Sebenzisa i-swaddling kuphela ebusuku okanye ngexesha le-naps, kungekho lonke ixesha. Hlala ubeka amawele akho emhlane ukuze ulale kwaye uwaqaphele ukuqinisekisa ukuba ayagqithanga. Ungagcini nayiphi na indawo yokulala okanye iingubo zokulala (kubandakanywa imithwalo okanye amathoyizi) kwiindawo zabo zokukhusela kwaye ususe iingubo zokulala xa iintsana zingenakunyulwa.
Ungavumeli ukuba iintsana zixakeke ngenxa yokukhwabanisa; ukuyeka ukuba zikhukume, zinwele ezinamanci okanye izihlathi. Musa ukuxinisa ngokukhawuleza ujikeleze umlenze okanye imilenze ukuze unciphise nayiphi na ingozi yokuchithwa kwe-hip okanye i-dysplasia.
Sebenzisa i-blank blanket ye-swaddling. UDkt. Karp uncoma i-44 "square blanket" okanye umkhiqizo we-swaddler. Iingubo zepotton ezinobumba zikhethekileyo; jonga iingubo ezilula kwaye zincinci, zingabonakali okanye zingabonakali.
Ekugqibeleni, i-swaddle amawele akho ngabanye. Musa ukuwafaka ndawonye!
Nantsi inkqubo yokwenza i-swaddling ephakanyiswe yi-AAP:
- Sasaza ingubo kwi-flat surface, kwimilo yedayimane.
- Gcwalisa ikhoneni eliphezulu.
- Beka umntwana wokuqala ebusweni kwi-blanket, kunye nentloko yakhe ngaphezu kwefolda ekhoneni eliphezulu, kunye neenyawo ezibhekiselele kwicala eliphantsi.
- Phakamisa ingalo engasekhohlo uze uthathe ikhoneni elingasekhohlo kwengubo emzimbeni. Yiphakamise phakathi kweengalo ezisekunene kunye nelinye icala lomzimba.
- Tuck isandla sokunene phantsi uze udonse ikhoneni lekunene leengubo emzimbeni naphantsi kwekhohlo.
- Gcwalisa ikhoneni elingezansi leengubo kwaye uyibeke phantsi.
Ingubo kufuneka ikhululeke ngokwanele ukuba iinqununu zentsana zihambe, kodwa zincinci ukuba umntwana unomuva othuthuzelayo we-swaddle.
Ngoku fumana enye ingubo, uphinde uphinde ulandele amanyathelo ngeTwin # 2. Bulale i-lullaby enhle, kwaye uhlale ulala!